"He was literally two days away from dying. So, this is a story where a 15-year-old boy was diagnosed with blood cancer, but he developed a flesh-eating infection in his lung. He wasn't going to make i..."

"Dr. Roger Schwelt. With the work that you do, what is it that you're aiming to accomplish? Outside of my clinical duties, uh and maybe even part of that, I would like to clearly explain very easily gr..."

"And what are some of the unappreciated things that most people don't think of cuz we think of, you know, don't eat processed food and exercise. But, is there things outside of that that you don't thin..."

"Um, this is a this is this is amazing. Uh, and it really made me think about sunlight. So, this is a story by a lady by the name of Amy Hanmeyer. Her 15-year-old boy was diagnosed with lymphoblastic l..."

"So, of these subjects that you just went through there for this NEWSTART um framework, where do you want to start? I think actually sunlight is is one of those things where I'm excited about all of th..."

"that bothered me the most. Number one. SARS-CoV-2 virus. When it comes into the body, it interacts with something called the ACE2 receptor. You may have heard about the ACE2 receptor. Okay. This is wh..."

"other thing that that really hit me and resonated with this was and this was this was not even controversial. We knew early on in the pandemic that people who came into the hospital and had higher lev..."

"infrared light the type of thing that we see these gadgets doing? Absolutely. And and I would say just to be specific is because you can see that as red light there, that's not infrared light because ..."

"There was a study in 2011 in Sweden. Yes. Is that linked to this? >> No, this is a completely different study. But that that's also a very important study. So the Swedish study is is is groundbreaking..."

"What's melanoma? Melanoma is is a skin cancer. So, that's the big risk. That's the big risk that everybody's concerned about. You go out into the sun sun and you're going to get skin cancer. And he wa..."

"All right, guys. Pretty good. I got Steve. The guest is here. Ready? Come in. OH MY GOD, STEVE. LOOK. WE DID IT. THIS IS a the Boncharge face mask. It's good for blemishes, wrinkles. Uh clears up the ..."

"the Amazon is through satellite imaging that looks at infrared light because it reflects infrared light back. So, the best thing best situation to be in is to be outside on a green on a day where wher..."

"with green spaces has to do with something else that we're not measuring. I actually believe that we'll talk about fresh air, too, that things like these plants, but much bigger. This is kind of like ..."

"their longest day of the year? Their longest day of the year is in December. And that's when they have the least amount of deaths, despite the fact that they're all getting together for Christmas in D..."

"about getting damage from ultraviolet radiation. As we talked about, when the sun is low in the sky, that's going to be beneficial because the ultraviolet cannot penetrate obliquely through the atmosp..."

"lux. Lux is a way of measuring the brightness of light. And what studies have shown is that when you shine this type of a light into your eyes, it had it it's the way of of adjusting your circadian rh..."

"hours that you're wearing it. So, 3,000 is where you ought to be. Because this is 10,000 lux, you only have to look at it for about a third of an hour or 20 minutes, and that should be enough. So, is ..."

"do we do that? Turning things off. Uh getting the screens away from our eyes. Um these are really important because the screens have a lot of light and the light what's going on here? This is the reas..."

"So, it's just the eyes are the sort of the barometer for Correct. >> what time of day it is. >> Correct. And and the problem is is that even when you close your lids, light can still get through the l..."

"little bit. Do vitamin D supplements work? Oh yeah, certainly. They do work. I've tested them. Yeah, there's a number of studies that have come out. Martineau actually published in the British Medical..."

"What happens if you take too much? It can affect calcium metabolism and you can have issues with calcium, too high of levels of calcium. It's very rare, um but it can happen. And I don't mean to say t..."

"body? Ah, good question. Lots of things. So, vitamin D if you were to look at the the structure of vitamin D. Actually, I actually did research on this interestingly in college. I used to make startin..."

"think our body knows which foods we're deficient in? And really what I'm saying there is if I'm vitamin D deficient, do you think there's a part of my body that knows that I I need to eat mushrooms? >..."

"Of these cards that we have left in front of us from the New Start framework, which one are you compelled to talk about next? Water. Water. Yeah. Okay, so tell me what you mean by water, cuz people wi..."

"The major effector of this innate immune system is something called interferon. Interferon is a very important molecule in the body and it is effective it is so effective at preventing viral infection..."

"specific heat, which means that if I apply hot water onto the human body, it's able to transfer heat. This is why people get burned with boiling water. We don't obviously want to burn anybody, but if ..."

"do hot and cold therapy together? So, they would I would argue that the reason why it has been argued to do this, and this goes back to uh a number of papers that have been written back over 100 years..."

"So, that's water, which is the W. Um of these, which one do you want to pick next? Which one do you find most compelling? Let's talk about air. Uh real briefly. So, we said that air is not just the la..."

"you cuz obviously cuz I I spend a lot of time sat in the studio recording and um this is our big LA studio, but uh in the UK, it started in a really small room and there wasn't air conditioning. And o..."

"you know, travel in hotel rooms or are inside a lot, what should they be thinking about and how can they go about making sure that the air quality is optimal? Well uh the surrogate for that is carbon ..."

"When you say trust, you really mean religious faith and >> Religious faith uh something that would give you a a way of of dealing with uh stress and and anxiety. That's really where this comes down. A..."

"And he he divi- he basically divided them to two different groups. There were people that would forgive give conditionally and people that would forgive unconditionally. Let me put it into practical t..."

">> Yeah. people who believe in God are healthier generally? All other factors It would seem the data would indicate that people who have a healthy relationship with their church, who have a healthy re..."

"practice? Because you said something earlier that you you're often there at the end of people's lives. Yeah. Uh some unfortunately sometimes I'm the last person they see. And and it's you start to rea..."

"you? Yeah. Yeah, there's there's there's a case that changed me. But not in the way that we've just been talking about where it was horrible. This is this is actually a miracle. I've actually seen a m..."

"heart until the 1600s with um with William Harvey, okay? Yet, if you look in the human body, you have the blood system. You have blood circulating around in the vascular system. And then it And then i..."

"And And by the way, uh Hindu temples are actually similarly designed. They're sort of this three-part situation. So, you have this altar of sacrifice, which is where the blood is. That's That's the bl..."

"go into it first, there's pieces of furniture in there that are very similar to the types of organelles that you see in the in the in the cytoplasm of the cell. For instance, there's this seven-branch..."