Dalton Caldwell and Michael Seibel discuss the best approaches to developing a healthy lifestyle that ultimately helps you run and grow a successful startup. Take care of yourselves out there.

Apply to Y Combinator: https://yc.link/DandM-apply
Work at a Startup: https://yc.link/DandM-jobs

Chapters (Powered by https://bit.ly/chapterme-yc) -
00:00 - Introduction
00:35 - Plan for the punches
01:50 - Adulting harder
03:07 - Audit how you live
04:05 - Good & Bad Habits
07:23 - Information diet
09:22 - Salary bump
12:51 - Hard conversations
16:37 - Expectation setting
18:00 - Fight or flight
21:08 - Good R&R
24:59 - Healthcare
26:50 - Fatal punches