"every mental health complication or diagnosis is increasing and I've worked with different scientists and done a lot of experimentation on myself having grown up with multiple depressive episodes ever..."

"so wide that you're you're hard to to put into any particular box. So I my first question to you is how do you think about the work you do and how do you sort of like self-define if you do at all who ..."

"do I learn how to learn better? I would love to cuz I spend so long as you do speaking to really interesting people >> and I sometimes worry that some of that information is being wasted. >> Yeah. The..."

">> And how does one know what to pursue? Like how do you decide what's worth pursuing? Is there a framework for knowing what should be on the Sunday shelf and what should be today today's work? >> I d..."

"overindexing and betting too much on any one project say financially. It's >> like you need to be able to withstand as a team or as an individual a period of very bad luck >> in order for the law of b..."

"I've had on the show which make have kind of pushed me closer to trying to answer this question is about about meaning and purpose and I guess religion because actually it's only in recent history tha..."

"regard? >> In terms of uh you mean just general challenges personally? Uh well, I was uh might as well dig into it. So I I was uh sexually abused by a babysitter's son from 2 to four on a weekly basis..."

">> when they were younger >> and she recontextualized what happened to her and from that day onwards she had all the symptoms of someone who was abused. She was had sleep disruption, health disruption..."

"practical thoughts on suicide. There's a post called some practical thoughts on suicide and um I know that has I know directly that has saved a few hundred lives and it it details my personal experien..."

"knew the the jig was up, right? And uh that was that was the turnaround point. And that was also because this was in 1999 where I just decided to go 100% into physical training. U and there's a lot of..."

"up with multiple long duration depressive episodes every year and those are a short list of different types of brain stimulation specifically something called accelerated TMS. The before and afters th..."

"have been treated with 15 different medications for schizophrenia for a decade who get off all of their medications within 3 to 6 months and stay off simply by stabilizing a handful of things in the b..."

"And then I would say the last one I'll mention now the psychedelic assisted therapies for various conditions. I do think that psychedelics and this is to quote a very famous psychotherapist named Stan..."

"This is one that is sort of TBD. Personally I am experimenting with it but Vegas nerve stimulation. There is a sea of [ __ ] floating around related to Vegas nerve stimulation. The vast majority of wh..."

"scars, and blemishes and boosts collagen production so your skin looks firmer. It also helps your body to recover faster. My favorite products are the red light therapy mask, which is what I have here..."

"you see coming down the pipe? Like coming down the line in terms of macro trends in it's probably makes sense for us to just stick with health for a second, but you've talked about Vegas enough. Is th..."

"terms of your what's guiding you at the moment in this season of your life? Do you what are your big goals? Are you are you aspiring towards anything in particular? >> It's relationships. It's uh look..."

"particularly. But there is a certain simplicity to it that I find enviable when you end up in the modern digital casinos of dating apps where yes, that person was an eight out of 10, but man, that nin..."

"who they're leaving it for. And your you know the person who wrote your question sat there I kid you not for 30 minutes in total silence thinking about these two three four five six seven eight words...."