"could you do me a quick favor if you're listening to this please hit the follow or subscribe button it helps more than you know and we invite subscribers in every month to watch the show in person kob..."

"tim i read in your book winning the unforgiving race to greatness chapter 12. and i don't usually start with people's books i wanna i wanna you usually start somewhere else but in chapter 12 you talk ..."

"but so many people are afraid to go to that place and i tell them you have to visit that place because if that place comes visits you it will never leave if you go visit the darkness that you've been ..."

"life that you're meant to live how did that monster manifest itself in your behavior outside of you said about you struggle to be compassionate with other people you struggle to have empathy for their..."

"so tell me about how you went from that traumatic early upbringing that created that dark side in you to being a sports enhancement specialist that's how you that's how you prefer yes that was my offi..."

"physical standpoint i understood what was going on in their head if they hurt their ankle hip back all that stuff i knew so not only was i able to train them from a physical standpoint i was able to t..."

"and i asked them what is tim good at what was tim good at for you what would they say to me elevating elevating them to another level holistically holistically just being able because when somebody co..."

"and stay at number one you have no you have no idea you have an idea because you've been there everybody wants to sit in your seat until they have to sit in your seat very few people understand what w..."

"to perform at the highest level to have their businesses win over and over again when you reach a million followers on your social media it's a [Music] different level of pressure than an individual w..."

"mental health that success brings that a lot of people just don't understand michael i uh i watched the last dance documentary i saw you in there as well um really i've got to be honest i didn't reall..."

"well when i started to go to college i didn't know what i wanted to do and you know again being of indian descent and having both parents and in the medical in the medical field you get to choose two ..."

"we had an individual that would come in and work our team out i was just like this doesn't just this doesn't feel right so i really took study to this i really wanted to understand this later on i gra..."

"period of time i became the highest grossing trainer they had in the in there but what was great about it is and i talked about this in the book school taught me what to think all the education all th..."

"school there's got to be more and there was a small article in the local newspaper that said michael jordan was tired of taking the physical abuse from the detroit pistons and wanted to get stronger l..."

"i have to pause you there just to highlight the fact that most people would not send those letters i'm not most there's nothing about me that qualifies as most there's nothing that qualifies me me as ..."

"they can get a michael jordan the best of the best they're always looking for a competitive edge they're always looking for that that .001 percent thing that can make them better i had a conversation ..."

"and i i heard you talk about this with with kobe in the book and your other athletes um that that trying to find that edge and kobe was one of those people that in the book that you talk about really ..."

"things that people everyone thinks they won't notice you hear this all the time don't sweat the small stuff the one percenters the 0.01 they sweat every single detail because the one thing they let sl..."

"controlling it there's a big thing that we used to use with kobe all the time is i used to ask individuals if you're interested in taking your business or your basketball game your football skills you..."

"what were those small details for him everyone talks about maximizing their time kobe and i were interested in maximizing his focus when you maximize your focus it gave us more it gave us more time th..."

"if we went into that area we know stay away from that area or if we know we can't dribble on that that that particular spot and there was one time there was a game where kobe was before the game he wa..."

"the separation is in the details it's in the details the separation and the clothes you wear is in the details the sh the shoes the car that you drive the the house your your education it doesn't matt..."

"is there something in hindsight having lived a life where i achieve those things where i reach the top in you know my industry in business or in podcasting wherever it might be or as an investor that ..."

"weighing towards one side more than the other in early part of kobe's kobe's career it was about it was about basketball and winning about basketball and winning and towards the end of it towards the ..."

"continue to add stuff get closer to balance by deleting the unessentials delete the unessentials the most successful people and the success when i talk about success i'm not just talking about from a ..."

"do sometimes they go too far should happiness be the goal i can't make that decision for those individuals my job if happening happiness could be winning for them all right but you don't find happines..."

"lifestyle that's the first thing i tell individuals and once i tell them about the lifestyle i've seen mama mentality destroy more careers than i've seen it help too intense too hot people want the fl..."

"become happy one of the things i think i've struggled with in my life is knowing if something is something i want or if it's scratching an insecurity i have so insecurity as you know is one of the gre..."

"of of my brand and then when what happens is when you let external things and you start playing for the for the wrong reason a lot of individuals play always and this is the thing in with in sports no..."

"multiple things in your life and if it gets to the point where it is burning it is burning you out that means it's time for you for that you are no longer obsessed with that thing anymore and it's tim..."

"he meant one of the reasons i get along so well with all my clients professionally business-wise socially or everybody because they know i'm just as messed up as they are and i don't judge them my my ..."

"is well how can i prepare him for his next workout in the morning if i don't know how much physical activity and the differences between the right and left side so i would literally count this is how ..."

"that is a big compliment he ultimately introduced you to somebody else when he retired and stepped out of the game after 15 years of you working together which was kobe and i found it really intriguin..."

"the end of the conversation i said mj you hired me to do a job at the highest level i said you cannot do a job at the highest level without accountability i said once the accountability is broken betw..."

"accountability look like what are the signs of it i give you great example when people perform at the highest level in business sometimes a boss or the person above them ceo whatever's allowed you kno..."

"this mountaintop those are all the right things to do don't exhale because the air is so much thinner up on the top than it is on the climb to the top and if you exhale the next breath you have to cat..."

"world toxic it worked for him and it was the only the only way he knew he knew how and it's a lot of people may consider things toxic when they initially start out but then when you see the end result..."

"there so when michael was constantly pushing his players getting them to l everybody knew he was not coming down to their level he didn't expect everybody to come up to his level but he knew there was..."

"enough yes i won't say they were good enough as one he that he could trust in certain situations trust me it was the the thorns were more for trust how how can can i keep poking you oh how many times ..."

"individuals around i just it's too easy too many times we let people off the hook i can't let an individual off the hook because it's too easy think about the time that you left you let somebody off t..."

"unsee it right you can't unsee it you just can't you can't i you know people always said you know you know you can't you can't forget what you've seen you can't unlearn what you've learned you just yo..."

"from a personal standpoint i will say this winning will cost you everything but we'll reward you with so much more it's going to cost you everything and i every decision i've made i knew what the cons..."

"i kept packing now i'm not telling anybody out there that's a decision they should make but that was my decision and then many years later i sat down my daughter and i said hey i want to talk to you a..."

"to move on and the only way that bill gets paid off is you got to be willing to make the hardest decisions the other side of that story is i would often fly my family was in chicago i was doing work o..."

"and i guaranteed every individual who's one at multiple things who's been successful at many things over and over again at some point in your career some point in your life you forgot a very important..."