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Erin Frey on Therapy
3 segments available
This week Kip (YC W16) launched their Investor Pledge for Mental Health–a public commitment to take an active role in promoting mental health. Erin Frey shared her thoughts on therapy with us.
Segments Timeline
My Journey to Therapy
Ain shares his personal experience with stress, anxiety, and the transformative power of therapy.
"hi I'm Ain I'm the co-founder and CEO of Kip a y combinator starup that helps you get amazing therapy I started going to therapy when I realized that Stress and Anxiety were affecting my ability to do..."
Transforming Fear into Confidence
This segment explores how therapy equips individuals to manage anxiety and negative thoughts, particularly for founders facing fears of failure.
"confidence because that was clearly the problem that I was having and my therapist quickly realized that it wasn't confidence it was that Stress and Anxiety were just overwhelming me and my true self ..."
Investing in Mental Health for Founders
The speaker emphasizes the importance of seeking therapy and mental health support for founders dealing with stress and anxiety.
"ways one I had this huge sense of relief first I you know had a relief in knowing there was someone there I could talk to when things got bad someone I could talk to about problems that I didn't want ..."