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Jonathan Reisman: The Human Body - From Sex & Sperm to Hands & Heart | Lex Fridman Podcast #297

Jonathan Reisman: The Human Body - From Sex & Sperm to Hands & Heart | Lex Fridman Podcast #297

95 segments available

Jonathan Reisman is a physician and author of The Unseen Body who has practiced medicine in some of the most remote places in the world. Please support this podcast by checking out our sponsors: - Lambda: https://lambdalabs.com/lex - InsideTracker: https://insidetracker.com/lex to get 20% off - Fundrise: https://fundrise.com/lex - Onnit: https://lexfridman.com/onnit to get up to 10% off - NetSuite: http://netsuite.com/lex to get free product tour EPISODE LINKS: Jonathan's Twitter: https://twitter.com/jonreismanMD Jonathan's Instagram: https://instagram.com/jonreismanmd Jonathan's Website: http://jonathanreisman.com The Unseen Body (book): https://amzn.to/3Fyycw0 PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 OUTLINE: 0:00 - Introduction 1:06 - Hands 10:21 - Sex 20:01 - Future of medicine 29:08 - Throat 39:32 - Heart and blood 47:34 - Genitals 1:00:02 - Poop 1:04:18 - Emergency room 1:12:09 - Sperm 1:17:14 - Liver 1:22:43 - Living in the Far North 1:41:27 - War and medicine 1:46:13 - Antarctica 1:59:09 - Artificial organs 2:07:45 - History of medicine 2:16:45 - Paul Farmer 2:21:11 - Advice for young people 2:28:08 - Struggle 2:34:13 - Mortality 2:39:49 - Meaning of life SOCIAL: - Twitter: https://twitter.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - Medium: https://medium.com/@lexfridman - Reddit: https://reddit.com/r/lexfridman - Support on Patreon: https://www.patreon.com/lexfridman

Segments Timeline

1
0:00 - 1:06
1:06 duration180 words

The Anatomy of Survival

Jonathan Reisman introduces the complex anatomy of the human throat, highlighting the dual pathways for food and air. He discusses the critical functions of the esophagus and trachea, emphasizing the importance of these structures in our survival and the potential dangers of their proximity.

"we have two tubes that are right next to each other in the throat one is for food drink saliva mucus snot whatever you're gonna swallow all of that stuff must go down the esophagus the food tube and e..."

2
1:06 - 2:03
0:57 duration183 words

Evolutionary Design: Feature or Bug?

In this segment, Reisman explores whether human anatomy is an optimal design or a series of compromises. He uses the human hand as an example of brilliant design, contrasting it with the throat's less-than-ideal structure, which poses risks like choking.

"you wrote a book called unseen body all about the human body the messy the weird the beautiful and the fascinating details so from an evolutionary perspective are most parts of the human body a featur..."

3
2:03 - 3:10
1:06 duration224 words

The Importance of the Thumb

Reisman discusses the significance of the human thumb in civilization and daily life. He shares a story about a severe thumb injury, illustrating how crucial this digit is for functionality and the lengths to which surgeons will go to preserve it.

"one thing i talk about in the book there's some other body parts that seem to be lacking that kind of brilliant design such as the throat you know where the food drink are swallowed and air is inhaled..."

4
3:10 - 4:30
1:20 duration269 words

Two Hands: Symmetry and Survival

This segment delves into the evolutionary advantages of having two hands. Reisman explains how this symmetry enhances our ability to perform complex tasks, from hunting to crafting, and speculates on the potential benefits of having more than two hands.

"individual fingers comes to attention is when people have severe injuries to their fingers for instance um i have a story in the book about a guy whose thumb is nearly ripped off by his dog's leash an..."

5
4:30 - 6:00
1:30 duration273 words

Sex and Death: The Dual Forces of Evolution

Reisman reflects on the fundamental roles of sex and death in shaping human evolution. He discusses how these two processes influence gene survival and the future of human anatomy, suggesting they are central to understanding our existence.

"that is important to have two so we can you know even everything from kind of spearing an animal to firing a bow and arrow to butchering an animal you really need two hands to do it very effectively b..."

6
6:00 - 7:24
1:23 duration253 words

The Challenge of Immortality

In this thought-provoking segment, Reisman contemplates the implications of immortality on evolution. He discusses the necessity of death for adaptation and the potential challenges of maintaining a dynamic gene pool in a world where people live indefinitely.

"from now do you think that's fundamental to like if there's alien civilizations out there that have uh the same order of magnitude of intelligence or greater do you think that we will see something li..."

7
7:24 - 8:43
1:19 duration200 words

The Nature of Wisdom and Adaptability

Reisman explores the relationship between wisdom, stubbornness, and adaptability. He suggests that the lessons learned from life experiences can hinder reinvention, yet emphasizes the importance of balancing youthful curiosity with the insights of age.

"like the nature of wisdom is stubborn and old like that's that's what wisdom is it's like the lessons of life solid the lessons of experience solidified and the solidification is the thing that actual..."

8
8:43 - 10:11
1:27 duration262 words

Taboos of the Human Body

In this segment, Reisman discusses the societal taboos surrounding universal human experiences, such as bathroom and sexual functions. He examines why these natural aspects of life are often hidden and the implications of such taboos on our understanding of the human body.

"read your book they will come face to face with the fact that you do not shy away from the weird and the wonderful of the human body it's like it's fun but it's honest uh so given that sorry to make y..."

9
10:11 - 12:03
1:52 duration380 words

Cultural Perspectives on Taboos

Reisman shares insights into how different cultures approach taboos, particularly regarding bodily functions. He contrasts societal norms and practices, highlighting how cultural context shapes our understanding of what is considered acceptable.

"um is the most we try to hide from other people and don't talk about polite company i mean it makes sense as a human living in the society but from the outside it sort of might be surprising how do yo..."

10
12:03 - 13:23
1:20 duration239 words

The Unsung Heroes: Kidneys

Reisman shifts focus to the kidneys, describing their vital yet often overlooked role in maintaining bodily functions. He emphasizes their energy consumption and importance in regulating the bloodstream, advocating for greater appreciation of this essential organ.

"makes sense yeah maybe the roots of it make sense but the way it propagates especially as the times change might not because you can wash your hands but the the taboo remains right society is very slo..."

11
13:23 - 14:58
1:34 duration275 words

The Structure of the Book: A Journey Through Anatomy

In this segment, Reisman explains the organization of his book, 'The Unseen Body.' He discusses how the chapters are structured to reflect the journey from life to death, starting with the throat and exploring various organs, each with its unique story.

"abdomen like some forgotten organ but they're they are great i did consider being a nephrologist which is a kidney specialist because i was so taken with the kidneys but you know decided i like all th..."

12
14:58 - 16:30
1:32 duration322 words

The Cold Honesty of Dissection

Reisman recounts his first experience in anatomy lab, where he confronted the reality of human mortality through dissection. He reflects on how this experience shaped his perspective on life and his decision to donate his body for medical education.

"human biology all right that's exactly what it was it's cold honesty about the kind of the story of of each individual human body it has an end and that's it um i think that well actually before the e..."

13
16:30 - 18:00
1:29 duration276 words

Stories Written in the Body

In this concluding segment, Reisman discusses how the human body tells stories through scars and injuries. He emphasizes the insights that can be gleaned from examining a body post-mortem, revealing the choices and experiences that define a person's life.

"any uh you know personal information about the person only what i could glean from looking inside him which actually tells you quite a bit i knew he was a smoker i knew he had coronary artery disease ..."

14
18:03 - 19:01
0:57 duration226 words

Scars as Life's Markers

In this segment, Reisman elaborates on how scars serve as physical reminders of past experiences and injuries. He draws parallels between human scars and those found in animals, illustrating how both can tell stories of survival and trauma, and how these marks can inform medical decisions.

"so all those things you mentioned are things you can see you can you know take the skin for example right most things that happen to us leave a mark uh you know as i say a kind of a story written in t..."

15
19:01 - 20:01
1:00 duration201 words

Decoding Medical History

Reisman explains how medical professionals can use visible scars to deduce a patient's medical history and past surgeries. He highlights the importance of understanding these physical markers in diagnosing conditions, particularly in emergency situations, where every detail can be crucial.

"is a story there that's such an interesting way that the skin does tell a story uh both tattoos and scars some of the damage you've done right and even when i when i evaluate a patient i can use scars..."

16
20:01 - 21:10
1:09 duration204 words

The Future of Medical Data

This segment explores the potential of digital health technologies and data collection in medicine. Reisman discusses how advancements in wearable devices and genetic testing could revolutionize patient care by providing deeper insights into individual health and predicting medical issues before they arise.

"is there ways to get more data about the human body as we look into the future of medicine biology that would be helpful to fill in some of the gaps of the story so you know you have you have companie..."

17
21:10 - 22:43
1:33 duration266 words

The Promise and Pitfalls of Theranos

Reisman reflects on the controversial story of Theranos and its founder, Elizabeth Holmes. He discusses the ambitious goal of revolutionizing blood testing with minimal samples and the implications of such technology, while also addressing the ethical concerns surrounding the company's failure.

"into a new age where you know you can determine for instance is a person going to have more of the dangerous side effects to a drug based on their genetics or are they going to tolerate one drug bette..."

18
22:43 - 24:00
1:16 duration247 words

Revolutionizing Blood Testing

In this segment, Reisman explains the vision behind Theranos, which aimed to conduct comprehensive blood tests using just a drop of blood. He emphasizes the significance of this innovation in making medical testing more accessible and less invasive, while acknowledging the challenges that remain in achieving this goal.

"that's promised those efforts to do more than they currently can i think that her you know that goal that she had that she created theranos to try to achieve to use less blood in tests is a very worth..."

19
24:00 - 25:08
1:08 duration269 words

The Complexity of Human Anatomy

Reisman shares insights from his medical training, discussing the initial shock of working with cadavers. He reflects on the emotional and psychological impacts of medical education, drawing parallels between the experiences of medical students and those who endure trauma in war.

"would be these devices she was going to create that would sort of do it you put a drop of blood in it spits out everything you ever wanted to know about what's in your bloodstream and in a way that wo..."

20
25:08 - 26:43
1:34 duration275 words

Emotional Scars of Medical Training

This segment delves into the psychological effects of medical training on students. Reisman discusses how witnessing death and trauma can leave lasting emotional marks, similar to physical scars, and how these experiences shape future medical professionals.

"so to return to that cadaver that first day uh when you got to meet with the with the dead with a human body that's no longer living so how how quickly did it take for you to get used to sort of uh he..."

21
26:43 - 28:00
1:16 duration219 words

The Brutal Honesty of Anatomy

Reisman describes the raw and unfiltered nature of studying human anatomy. He emphasizes the importance of confronting the realities of the human body in medical training, and how this exposure can prepare future doctors for the challenges they will face in their careers.

"feelings possible in the case of training to be and becoming a doctor that's a good point yeah i think you know sometimes just as you know a barbed wire fence can leave a scar on your skin you know em..."

22
28:00 - 29:03
1:03 duration196 words

The Human Body: A Complex Tube

In this segment, Reisman humorously describes the human body as a complex tube, explaining how it develops from a simple structure into a sophisticated organism. He discusses the various functions of different body parts and the intricate design of human anatomy.

"might make you a better psychiatrist returning to the ordering is that order is a chaos to the ordering of the chapters from throat and heart and feces and genitals all the way to fingers and toes and..."

23
29:03 - 30:34
1:30 duration280 words

The Multifunctionality of the Throat

Reisman explores the multifunctional nature of the throat, discussing its dual role in both respiration and digestion. He highlights the evolutionary design of the throat and the potential risks associated with its structure, emphasizing the delicate balance required for survival.

"uh like almost like a dance because there's multiple painters one of the painters is the biology so let's return to throat you mentioned it's a weird one so first of all a friend of mine said i i just..."

24
33:32 - 34:56
1:24 duration262 words

The Throat's Daily Gymnastics

Jonathan Reisman explains the complex anatomy of the throat, highlighting its dual function for food and air. He discusses the risks of choking and the body's adaptations, such as the gag reflex and cough, that protect the airway. This segment emphasizes the evolutionary design of the throat and its critical role in survival.

"there is a lot of organs for instance do have multiple functions you know the pancreas has two it's like two organs in one one you know secretes hormones like insulin into the bloodstream and the othe..."

25
34:56 - 36:20
1:23 duration280 words

Swallowing: A Complex Act

In this segment, Reisman delves into the intricate process of swallowing, which involves multiple cranial nerves and muscles. He describes how the throat's anatomy prevents food from entering the airway and the importance of these mechanisms in daily life. The discussion highlights the remarkable coordination required for such a seemingly simple act.

"and uh you know we developed all these mechanisms as a compensation right we have the gag reflex whenever food or something is headed towards your air pipe your windpipe or down to your lungs your thr..."

26
36:20 - 37:01
0:41 duration107 words

Evolutionary Design of the Throat

Reisman reflects on the evolutionary design of the throat, noting its dual tubes for food and air. He contrasts the throat's vulnerability with its adaptations, such as the gag reflex and mucus elevator, which protect against choking. This segment underscores the balance between risk and survival in human anatomy.

"thanks to these kind of compensations these adaptations we have to the danger of the throat that keeps us alive as i actually took a sip of uh water it's it's kind of it makes you appreciate the wonde..."

27
37:01 - 38:00
0:58 duration196 words

Comparative Anatomy: Throat Across Species

This segment explores the similarities and differences in throat anatomy across species, including whales. Reisman discusses recent discoveries about throat adaptations in whales and reflects on the evolutionary challenges faced by all mammals. The conversation highlights the shared anatomical features that underscore the complexity of life.

"structure of this the anatomy and the physiology does it echo other mammals are we so are we just basically borrowing a lot of stuff from evolution and maybe making small adjustments maybe due to the ..."

28
38:00 - 39:05
1:05 duration221 words

Mysteries of Swallowing

Reisman addresses the ongoing mysteries surrounding the swallowing mechanism, including the brain's role in coordinating this reflexive action. He emphasizes the complexity of the nervous system involved in swallowing and the gaps in our understanding of these processes, showcasing the fascinating intricacies of human biology.

"of basic problem is that you know where tubes and the air tube and food tube are right next to each other how well do we understand so just even lingerie on this little part is there still some myster..."

29
39:05 - 40:36
1:31 duration299 words

The Heart: Love and Function

In this segment, Reisman discusses the heart's role in both love and survival. He reflects on the cultural significance of the heart and its physiological function as a pump that circulates blood. The conversation touches on the historical perspective of the heart's importance in human life and its connection to emotions.

"it's very fascinating so moving on to chapter two and we'll jump around uh he actually said the liver um does a lot of things i also saw you retweet something where it said uh you know showing that th..."

30
40:36 - 41:14
0:37 duration122 words

Cardiovascular Disease: A Modern Concern

Reisman highlights the prevalence of cardiovascular disease as a leading cause of death in modern society. He contrasts historical causes of death with contemporary health challenges, emphasizing the importance of understanding heart health in today's world. This segment underscores the need for awareness and prevention of heart-related issues.

"so i could see why um you know the way ancients saw the functions of different organs is fascinating but often hard to explain would it be fair to say that if you look at the entirety of human history..."

31
41:14 - 42:09
0:55 duration149 words

The Heart's Symbolism in Culture

This segment explores the symbolic significance of the heart in culture and literature. Reisman discusses why the heart is often associated with love and passion, despite its biological function as a mechanical pump. The conversation delves into the disconnect between the heart's emotional representation and its physiological reality.

"sure um that's true but in terms of things to stab so i'm trying to sort of introspect like why why talk about the heart and love my thought would be that is because the heart was seen as the most imp..."

32
42:09 - 43:29
1:19 duration274 words

The Heart's Design and Function

Reisman explains the heart's primary function of pumping blood throughout the body, emphasizing its role in delivering nutrients and oxygen to cells. He discusses the heart's mechanical design and its importance in maintaining blood pressure, particularly when standing upright. This segment highlights the heart's critical role in human physiology.

"interesting i'm sure there's a there's a kind of a poetic answer to maybe the way people wrote about it but what to you is the wisdom in the design of the heart i mean the main function of the heart b..."

33
43:29 - 44:05
0:35 duration120 words

Blood: The Lifeblood of the Body

In this segment, Reisman discusses the vital role of blood in the human body. He explains how blood delivers oxygen and nutrients to cells while also removing waste. The conversation highlights the importance of blood in evaluating health and diagnosing diseases, showcasing its central role in human biology.

"in your body especially when you're standing upright to get blood to your brain you need a certain amount of pressure to get it up there isn't it amazing to you how much volume of blood just gets push..."

34
44:05 - 45:00
0:55 duration168 words

Blood as an Attack Vector

Reisman explores how viruses and bacteria exploit the body's weaknesses to enter through the respiratory and gastrointestinal tracts. He discusses the implications of these entry points for health and disease, emphasizing the importance of understanding how pathogens interact with the human body.

"mechanism blood for all kinds of good stuff and bad stuff nutrition drugs all that right medications too medications such a fascinating design and it also takes the waste away you know it kind of brin..."

35
45:00 - 46:18
1:17 duration255 words

The Vulnerability of the Human Body

This segment examines the vulnerabilities of the human body, particularly through the respiratory and gastrointestinal systems. Reisman discusses how these pathways can be exploited by pathogens and the implications for human health. The conversation highlights the need for awareness of these entry points in disease prevention.

"trouble so blood is sort of you know the the most important medium it's also doctors use it to kind of evaluate the body it does have this kind of all-seeing quality to it where um you know we can eva..."

36
46:18 - 47:30
1:12 duration254 words

The Role of Genitals in Survival

Reisman discusses the unique role of genitals in human anatomy, emphasizing that they are not essential for immediate survival. He contrasts their function with other organs that are critical for life, exploring the evolutionary implications of sexual reproduction and the complexities of human desire.

"um you know we have inherent weaknesses for instance like our respiratory tract we have to breathe we have to get air in from the outside and so that's one of the entries into the body and so you know..."

37
47:30 - 49:01
1:30 duration279 words

The Female Reproductive Cycle

In this segment, Reisman explains the complexities of the female reproductive system, particularly the menstrual cycle. He discusses how the uterus functions and the significance of menstruation in human biology. The conversation highlights the unique rhythms of the female body and their implications for reproduction.

"so speaking of which let us go for time to the genitals chapter so uh what are genitals i think i've heard of those i think i've read about a penis and a vagina can you explain to me how those work ju..."

38
49:01 - 50:20
1:19 duration261 words

Menstruation: A Unique Biological Rhythm

Reisman reflects on the unusual nature of menstruation compared to other bodily rhythms. He discusses how the cessation of menstruation is not a medical emergency but rather a natural part of reproduction. This segment emphasizes the distinctiveness of the female reproductive cycle in the context of human biology.

"start doing its thing until the second decade of life you know it's um even though uh babies uh baby female babies are born with all of the eggs they'll ever have in their ovaries already they're just..."

39
50:20 - 51:36
1:15 duration206 words

Sexual Selection and Development

This segment explores the relationship between sexual selection and human development. Reisman discusses how the timing of reproductive readiness is linked to brain development and the evolutionary advantages of delayed maturation. The conversation highlights the complexities of human reproduction and the factors influencing sexual selection.

"place so these particular penis and vagina are that whole thing the uterus whatever am i not using the wrong terms i don't know i'll just keep saying you use those terms there's more technical there's..."

40
51:36 - 52:30
0:54 duration148 words

Comparative Reproductive Strategies

Reisman compares human reproductive strategies with those of other species, particularly insects. He discusses how different organisms have varying timelines for sexual maturity and reproduction. This segment emphasizes the diversity of reproductive strategies in the animal kingdom and their evolutionary significance.

"of meta planning going on like this is the optimal solution for the sexual selection mechanism among uh like somewhat intelligent species like it's useful to after the brain has developed sufficiently..."

41
54:32 - 56:14
1:41 duration297 words

Enhancing Female Reproductive Health

Reisman examines the female reproductive system, particularly the uterus, and the risks associated with pregnancy, such as miscarriages due to trauma or infections. He suggests that advancements in medical technology, like artificial wombs, could provide better protection for developing fetuses and improve reproductive health outcomes.

"have them hanging out in danger or maybe the argument for this design is uh maybe it's nice to put them in danger so you uh are constantly concerned about it could be maybe that's beneficial for male ..."

42
56:14 - 58:04
1:50 duration352 words

The Future of Artificial Wombs

This segment delves into the concept of artificial wombs and their potential to revolutionize neonatal care. Reisman explains how these technologies could support premature infants, allowing them to continue developing outside the womb, and discusses the ethical implications of such advancements in reproductive technology.

"um you know i guess that's that's a side effect of the fact that uh people still have sex when they're pregnant are still you know exposed to injury if there's a way to make it more protected perhaps ..."

43
58:04 - 1:00:01
1:56 duration292 words

The Intelligence of Diarrhea

Reisman humorously discusses the biological significance of feces and diarrhea, explaining how these processes are not just waste but also intelligent mechanisms for disease transmission. He highlights the evolutionary strategies behind gastrointestinal infections and the social taboos surrounding discussions of poop.

"so some aspects of the human body we can develop technologies that outsource them sort of uh offload some of the stress and the workload from the human body to do it elsewhere like dialysis does that ..."

44
1:00:01 - 1:01:46
1:45 duration287 words

The Humor in Healthcare

In this light-hearted segment, Reisman reflects on the social dynamics of discussing bodily functions in a medical setting. He shares anecdotes about how healthcare professionals navigate conversations about poop with patients, emphasizing the unique intimacy and humor that can arise in these interactions.

"all right what about the neighbors poop feces there seems to be a lot of interesting stories in that particular output as well um what what to you is fascinating what um what to you maybe is misunders..."

45
1:01:46 - 1:03:56
2:09 duration423 words

The Psychological Aspects of Medicine

Reisman explores the psychological dimensions of being a doctor, particularly in emergency medicine. He discusses the importance of addressing patients' fears and insecurities while maintaining professionalism, and how the ER serves as a microcosm of human vulnerability and resilience.

"they do poop it gets into the water supply and then everyone else kind of ends up getting infected as well wow it's genius just the same way like you know tuberculosis or coronavirus kind of infects y..."

46
1:03:56 - 1:10:07
6:11 duration1087 words

Insights from the Emergency Room

In this reflective segment, Reisman shares profound insights gained from his experiences in the emergency room. He discusses how medical issues serve as a great equalizer among people, revealing shared human concerns about mortality and health, regardless of social status or background.

"science well okay actually i want to linger on that because i'm a fan of just diving into conversations right away with strangers just getting no small talk and this is like the ultimate i don't know ..."

47
1:10:24 - 1:12:08
1:44 duration283 words

Faking It Till You Make It: The Doctor's Journey

Reisman shares his experience of transitioning from a medical student to a practicing doctor, highlighting the initial feelings of impostor syndrome. He reads a poem that captures the essence of this journey, illustrating how repeated practice transforms an act into genuine professionalism in medicine.

"yeah some people might be better at math some people might be better at music but at the end we're just meat bags beautiful as we are there's a poem that just uh a small tangent i want to take i just ..."

48
1:12:08 - 1:13:49
1:40 duration248 words

The Fascinating World of Sperm

In a light-hearted yet insightful discussion, Reisman explores the biology of sperm, noting the staggering number produced by an average male and the uniqueness of each sperm. He reflects on the competitive nature of sperm and the implications of this biological process on human life and diversity.

"now there's not a sperm chapter in your book this uh you mentioned offline that this is the second and the third book that you're working on all about sperm no i'm just kidding um but or maybe i'm not..."

49
1:13:49 - 1:15:40
1:50 duration379 words

Sperm: Nature's Projectile

Reisman humorously describes sperm as the only projectile bodily fluid, comparing their journey to that of seeds in the plant world. He discusses the biological challenges sperm face and the sheer improbability of conception, emphasizing the role of quantity in reproductive success.

"projectile bodily fluid um from the body um you know vomit can be projectile usually that's a disease state that's not the expected kind of normal healthy state oh sneezing would you classify that or ..."

50
1:15:40 - 1:17:11
1:31 duration265 words

The Liver: Body's Gatekeeper

Reisman delves into the liver's crucial functions, describing it as the gatekeeper of what we consume. He explains how the liver processes nutrients, detoxifies substances, and its role in metabolism, highlighting its importance in overall health and the consequences of liver failure.

"two kidneys we have two hands if we lose one we can still go on we have you know however many millions of sperm get sort of launched in every ejaculation is uh you know if a bunch fail or don't make i..."

51
1:17:11 - 1:21:40
4:28 duration830 words

Organ Replacement: The Challenges

In this segment, Reisman discusses the complexities of organ replacement, comparing the ease of kidney transplants to the challenges of heart and liver transplants. He highlights advancements in mechanical heart devices and the potential future of organ replacement in medicine.

"that's sperm returning to the liver the place that deals with all our poor decisions no um many of them many of the are poor decisions is there um you said that deliver does uh quite a few things uh w..."

52
1:21:40 - 1:27:38
5:58 duration1036 words

Culinary Adventures in the Arctic

Reisman shares his experiences with the unique diets of Arctic natives, focusing on traditional foods like whale blubber and fermented whale meat. He discusses the cultural significance of these foods and the adaptation of culinary practices in extreme environments, emphasizing the nutritional value of fat in survival.

"completely different returning to testicles for time you posted uh instagram posts of uh testicles as food perhaps eating them doesn't help libido because ingested testosterone is totally metabolized ..."

53
1:27:01 - 1:28:43
1:42 duration339 words

The Heart of a Bowhead Whale

In this segment, Reisman recounts his awe at witnessing the heart of a bowhead whale during a whale hunting trip. He describes the heart's massive size and the intricate anatomy of the whale, reflecting on the deep connection between the local culture and their reliance on these majestic creatures. This experience underscores the blend of medical knowledge and cultural appreciation that Reisman has developed throughout his career.

"absolutely and it's delicious this was like uh i was a kid in a candy store basically i rounded a corner and barrow so when people do get a whale during the spring uh whaling season they raise a flag ..."

54
1:28:43 - 1:31:02
2:19 duration422 words

Traveling as a Doctor

Reisman discusses his motivations for traveling to remote locations as a physician. He reflects on how his early experiences in Russia sparked a passion for exploration and cultural immersion, which he has carried into his medical career. He emphasizes the importance of understanding the geographic and cultural contexts of the communities he serves, and how this enriches both his practice and personal growth.

"people's diet has changed dramatically in the last 100 years as it has for actually everyone living in kind of modern societies but for them perhaps more than anyone else since their diet was the most..."

55
1:31:02 - 1:32:24
1:21 duration256 words

The Complexity of Simple Lives

In this segment, Reisman contrasts the simplicity of life in remote villages with the complexities of human relationships and societal dynamics. He shares observations from his time in Kamchatka, noting that despite the apparent simplicity, the human experience remains rich with strife and connection. This reflection highlights the universal nature of human experiences, regardless of geographic isolation.

"so i took that desire with me to medical school i decided i would go to medical school and uh from the very beginning i was intent on traveling around the world so a lot of my career has been fashione..."

56
1:32:24 - 1:34:58
2:33 duration404 words

Wisdom from the Elderly

Reisman reflects on the profound insights he gained from elderly women he met during his travels in Russia. He describes their resilience and wisdom, shaped by decades of societal upheaval. Their stories and perspectives on life left a lasting impact on him, illustrating the depth of knowledge that can be found in the experiences of older generations.

"travel in a unique way you know through the medical profession you know there's a documentary happy people here in the taiga or something like that um i think uh warner herzog voices it it tells a sto..."

57
1:34:58 - 1:39:06
4:08 duration656 words

The Power of Education in Russia

In this segment, Reisman discusses the impressive educational background of many Russians, particularly in literature and the sciences. He notes how the Soviet education system produced a well-read populace, capable of deep thought and insight. This discussion leads to reflections on the unrealized potential of Russian science and the impact of historical hardships on the character of its people.

"human and they fill the empty space with their own human complexities um are there people that just stand out memorable people memorable experiences from those places some people that maybe made you s..."

58
1:39:06 - 1:41:30
2:23 duration377 words

Reflections on War and Science

Reisman shares his thoughts on the relationship between war and advancements in medicine. He discusses how conflicts have historically driven medical innovation and research, citing examples from recent wars. This segment explores the paradox of how war can lead to significant medical breakthroughs while also causing immense suffering.

"creates a fascinating um populace like then you take that education that excellent early education and you throw a bunch of hardship at those people and then they kind of um cook in that hardship and ..."

59
1:41:30 - 1:45:01
3:31 duration563 words

The Tragedy of the Ukraine War

In this poignant segment, Reisman reflects on the ongoing war in Ukraine, expressing his sorrow over the destruction and loss of life. He connects this tragedy to historical patterns of violence in the region and emphasizes the unrealized potential of the Ukrainian and Russian people. Reisman advocates for peace and the importance of allowing scientific and cultural advancements to flourish amidst geopolitical turmoil.

"learned russian do you have some thoughts that you want to say about the war in ukraine currently it's tragic of course um seemingly pointless to watch the destruction of a country in real time um i g..."

60
1:45:01 - 1:46:03
1:01 duration188 words

Lessons from Historical Epidemics

Reisman reflects on the medical lessons learned from historical epidemics during wartime, such as typhus and cholera outbreaks. He emphasizes that while trauma is often the focus, infectious diseases pose significant challenges in war, providing a horrific yet valuable context for medical advancements.

"doctors and researchers doing their research so in a way you know the space program which sort of was military initially then became civilian under nasa also has led to a lot of advances and understan..."

61
1:46:03 - 1:47:01
0:58 duration131 words

Shackleton's Medical Kit vs. Modern Medicine

In a comparison of medical practices, Reisman contrasts Shackleton's expedition medical kit with the extensive resources available in modern medicine. He discusses the limited options faced by early explorers and how advancements in medical knowledge and technology have transformed emergency care in remote settings.

"i'll talk about it another time perhaps but nothing reveals the honesty of human biology like war um just to stay on your wild journeys for a little bit longer um you have a tweet about shackleton say..."

62
1:47:01 - 1:48:00
0:58 duration183 words

Challenges of Practicing Medicine in Remote Areas

Reisman shares his experiences as a ship doctor in Antarctica, highlighting the stark differences between modern medical practice and historical expeditions. He discusses the challenges of providing care in isolated environments and the importance of adaptability and resourcefulness in such settings.

"can you think about how hard shackleton's journey was i think the difference is unimaginably stark um one thing i do want to point out is that the use of laxatives early in the 20th century and before..."

63
1:48:00 - 1:49:10
1:10 duration216 words

Future of Medicine in Space Exploration

The conversation shifts to the future of medicine in space, with Reisman discussing the healthcare needs for potential Mars missions. He emphasizes the importance of preemptive medical procedures and the unique challenges of providing care in extraterrestrial environments.

"but that wouldn't be the essential thing if you're thinking if you're thinking of a tiny kit that has only the essentials i mean pain yes laxatives maybe not i think the the medical kit possibilities ..."

64
1:49:10 - 1:50:06
0:55 duration177 words

The Reality of Medical Emergencies in Isolation

Reisman addresses the harsh realities of medical emergencies in isolated locations, such as Antarctica and Mars. He explains that certain conditions that would be manageable in a hospital setting can become fatal in remote environments, underscoring the need for thorough preparation and preventive measures.

"though i did use some of it for people um but uh and i i slept and you know i got free room and board um on the ship so ev every southern summer cruise ships go take people to antarctica the southern ..."

65
1:50:06 - 1:51:13
1:07 duration239 words

The Role of Preventive Medicine in Harsh Conditions

Discussing the importance of preventive medicine, Reisman highlights strategies used by different countries to mitigate health risks in extreme environments. He suggests that astronauts may need to undergo certain surgeries before embarking on missions to Mars to prevent potential medical emergencies.

"but i sort of like that challenge i mean i like going to the ends of the earth it's beautiful it's exciting it's fascinating um practicing medicine in those settings is extra challenging and really ma..."

66
1:51:13 - 1:52:22
1:09 duration245 words

The Intersection of Space and High Altitude Medicine

Reisman draws parallels between high altitude medicine and space medicine, discussing the physiological challenges faced in both environments. He shares insights from his experiences in Nepal and how they relate to the future of healthcare in space exploration.

"problem that arises mars takes that to a crazy extreme obviously i know that even going to antarctica different countries have had different strategies i believe it was australia used to kind of just ..."

67
1:52:22 - 1:53:03
0:40 duration130 words

The Beauty of Mathematics in Understanding Biology

In a reflective moment, Reisman discusses his background in mathematics and how it informs his understanding of biology. He explores the connections between abstract mathematical concepts and the complexities of human physiology, emphasizing the beauty of both disciplines.

"amazing i think because i have a wife and two small children probably not in the cards for me at this point but you humans with your human attachments sex and death if you just put more priority on th..."

68
1:53:03 - 2:01:18
8:14 duration1489 words

The Dichotomy of Abstract Math and Tangible Biology

Reisman elaborates on the dichotomy between the abstract nature of mathematics and the tangible messiness of biology. He discusses how both fields can inform one another and the importance of understanding the complexities of life through both lenses.

"extension of high altitude if i could just return to the we didn't really i think we mentioned a little bit about the food you had just if you can high level say what is the greatest meal you've ever ..."

69
2:01:07 - 2:02:15
1:07 duration200 words

The Complexity of the Human Body

Reisman delves into the intricate systems of the human body, discussing how mathematical concepts like symmetry and fluid dynamics relate to biological functions. He highlights the adaptability and resilience of the body, contrasting it with engineered systems and pondering the challenges of creating resilient robots inspired by human biology.

"there's more connection than you think you know we talked about symmetry of the body earlier that is a real thing you know fluid dynamics of how our various bodily fluids flow and what makes them not ..."

70
2:02:15 - 2:03:39
1:24 duration240 words

Challenges in Building Resilient Robots

In this segment, Reisman discusses the engineering challenges of creating humanoid robots that can match the resilience of the human body. He draws parallels between the development of artificial organs and the complexities of integrating computational systems with biological systems, emphasizing the need for adaptability in both fields.

"way the body really does it because the body is is an incredibly weird complex system and it finds a way the adaptability the resilience the redundancy that's built in it's it's weird it's it's and it..."

71
2:03:39 - 2:05:22
1:42 duration313 words

Neuralink and Brain-Computer Interfaces

Reisman shares insights on the feasibility of Neuralink and brain-computer interfaces, discussing the complexities of connecting electrical systems with biological ones. He reflects on the potential of deep brain stimulation for treating conditions like Parkinson's disease and the challenges of creating effective neural connections.

"that has advanced a lot recently i think i think um some advances actually have been where you know we pay a lot of attention to stem cells stem cell stem cells we can grow whatever we want out of ste..."

72
2:05:22 - 2:06:41
1:19 duration248 words

The Limitations of Current Medical Knowledge

In this thought-provoking segment, Reisman addresses the limitations of current medical knowledge, highlighting the rapid evolution of medical science. He discusses the humbling reality that much of what is taught in medical school may soon be outdated, emphasizing the importance of humility in the medical profession.

"i think it's it's definitely feasible i think there we need to probably know more than we do um and and know how to connect it you know in all these ways i think some advances for instance you know mu..."

73
2:06:41 - 2:08:40
1:58 duration324 words

The Evolution of Medical Practices

Reisman reflects on the historical evolution of medical practices, illustrating how past beliefs often led to harmful treatments. He emphasizes the need for ongoing research and the importance of questioning established medical dogma, recognizing that many practices may not be as effective as once thought.

"first of all i i believe and i trust in the adaptability of the biological system to whatever crazy stuff you try to shove in there so it's going to potentially reject things but it's also going to if..."

74
2:08:40 - 2:10:31
1:50 duration365 words

The Role of Placebo in Medicine

This segment explores the role of placebo effects in medicine, as Reisman discusses studies that challenge the efficacy of certain medical procedures. He highlights the importance of placebo-controlled studies in understanding the true impact of treatments and the complexities of human health.

"of this like how should we feel that how should you feel as a doctor how should we feel as scientific explorers of the human body the fact that we're probably going to be wrong about everything we cur..."

75
2:10:31 - 2:12:07
1:36 duration314 words

The Broader Impact of Medication

Reisman discusses the broader implications of medication on human health, questioning whether medication truly improves quality of life. He emphasizes the need to consider lifestyle choices and the overall impact of medical interventions on society as a whole.

"certain condition it might make perfect sense in my head knowing the biology the biochemistry the anatomy it makes perfect sense it must work i gave it to the patient they got better and that's happen..."

76
2:12:07 - 2:14:55
2:48 duration467 words

The Importance of Individualized Medicine

In this segment, Reisman advocates for a more personalized approach to medicine, emphasizing the need for comprehensive data collection about individual patients. He argues that understanding unique health parameters is crucial for effective medical care and highlights the limitations of current practices.

"shocking and this has been driven home during the last two years how hard it is to figure out what the hell's going on in the universe and with especially with our bodies like it is really hard to get..."

77
2:14:55 - 2:16:36
1:41 duration266 words

Humility in Medical Practice

Reisman concludes with a reflection on the importance of humility in the medical field. He stresses that doctors must remain aware of the limitations of their knowledge and the ever-evolving nature of medical science, urging a continuous quest for understanding and improvement.

"uh and see a doctor it's absurd for that doctor to have just a couple of minutes with me like with just like looking at basic symptoms looking at such like crappy uh data like first of all no long ter..."

78
2:16:36 - 2:19:23
2:46 duration495 words

Inspiration from Paul Farmer

Reisman pays tribute to Dr. Paul Farmer, a pioneer in global health, discussing his dedication to providing healthcare to underserved populations. He shares how Farmer's work has inspired him and highlights the disparities in healthcare access around the world, emphasizing the need for continued efforts in global health.

"so many times something doctors were sure of was the case is not and it's important to um to be cognizant of that um you tweeted about somebody that had a big impact just by reading about him on my li..."

79
2:19:02 - 2:20:24
1:21 duration233 words

The Human Element in Medicine

In this segment, Reisman reflects on the emotional and human aspects of being a doctor. He discusses the challenges of balancing compassion with the practicalities of healthcare, emphasizing that every patient interaction is a plea for help. This highlights the personal commitment doctors make to their patients, often going beyond rational decision-making to provide care.

"first to kind of open everyone's eyes i think about the good you can do with just money that we would you know change that we would throw away just you know put in a person forget it or wherever we ac..."

80
2:20:24 - 2:21:06
0:42 duration146 words

Advice for Young Aspirants

Reisman offers valuable advice to young people starting their careers, emphasizing the importance of passion and following one's interests. He shares his own journey of discovering his passion for medicine and global health, encouraging others to explore diverse experiences that can shape their future paths.

"struggle of every doctor like when you have to choose how to allocate your time how to allocate your mental energy right it's a tough it's a tough choice that a doctor has to make and it's a human cho..."

81
2:21:06 - 2:22:31
1:24 duration277 words

The Journey of Discovery

Reisman recounts his transformative experiences traveling to Russia and other countries, which ignited his passion for medicine and exploration. He reflects on the significance of stepping outside one's comfort zone and embracing new cultures, which can lead to profound personal growth and understanding.

"so you do what you can to help them you've done quite a lot of things in your life it's an interest it's been an interesting journey and of course there's a lot of story yet to be written but what adv..."

82
2:22:31 - 2:23:12
0:41 duration121 words

The Art and Science of Medicine

In this segment, Reisman discusses the dual nature of medicine as both an art and a science. He describes the blend of intellectual problem-solving and hands-on skills required in healthcare, highlighting the unique satisfaction that comes from diagnosing and treating patients.

"you know i'm partial to health care i love being a doctor i think it's the perfect combination of kind of intellectual problem solving being a detective while also working with your hands you know whe..."

83
2:23:12 - 2:24:10
0:57 duration189 words

The Importance of Observation in Medicine

Reisman emphasizes the critical role of keen observation in medical practice. He explains how experienced doctors develop an innate sense of patient conditions that goes beyond numerical data, underscoring the importance of holistic patient assessment in effective healthcare.

"patient you know after seeing patient after patient hundreds of patients maybe thousands over years you do get this sort of innate kind of sense this just dalt about what might be going on and you kno..."

84
2:24:10 - 2:25:01
0:50 duration180 words

The Weight of Responsibility

Reisman reflects on the emotional weight that comes with being a doctor, particularly the responsibility of caring for patients. He discusses the internal struggles doctors face when making decisions about patient care and the human connection that drives their commitment to help.

"all in one and i would you know if anyone's going into health care i would strongly encourage them to do so but i'm very biased so with that early passion whatever that little flame was that uh brough..."

85
2:25:01 - 2:26:20
1:19 duration246 words

Exploring the Unknown

Reisman shares his desire to explore new places and cultures, driven by curiosity and a sense of adventure. He discusses the importance of travel in broadening perspectives and enriching personal experiences, which can ultimately enhance one's professional journey.

"and that i guess that's what i've you know sought after ever since so just that was just so fascinating like my trip to kamchatka in 2003 where i was there for four months and um i didn't speak englis..."

86
2:26:20 - 2:27:39
1:18 duration260 words

Future Aspirations in Global Health

In this segment, Reisman expresses his aspirations to engage in global health work in various countries. He discusses the potential for combining medical practice with teaching, emphasizing the rewarding nature of sharing knowledge and experiences with future healthcare professionals.

"you because it's telling you something yeah i think you know i guess the plan could be specific or could be as general as i just want to go far away and see something very different that's my plan and..."

87
2:27:39 - 2:29:00
1:21 duration209 words

Confronting Darkness and Struggles

Reisman opens up about the darker aspects of life and the struggles faced by many individuals, particularly those in the medical field. He reflects on the prevalence of mental health issues and the importance of addressing trauma and psychological challenges in patient care.

"and residents um teaching is actually a huge part of being a doctor that's um underappreciated but that's actually part of the fun of being a doctor is that you're also a teacher of course the word do..."

88
2:29:00 - 2:30:44
1:44 duration251 words

The Complexity of Life and Death

Reisman contemplates the philosophical questions surrounding life and death, discussing the fear and uncertainty that often accompany these thoughts. He emphasizes the importance of caring for others and finding meaning in life, even amidst the struggles and complexities of existence.

"like becoming an adult my two big realizations have been one no one knows what they're doing and two suicide is incredibly common like in in all humans in all societies and that i just find shocking i..."

89
2:30:44 - 2:32:06
1:21 duration195 words

The Burden of Existence

In this segment, Reisman discusses the weight of adult responsibilities and the existential questions that arise from contemplating mortality. He reflects on how these thoughts can be both daunting and humbling, shaping one's perspective on life and the importance of community.

"yeah that's a that's a question we all have to struggle with or learn how to ignore maybe because if you ask the question too much you're not gonna you're not going to find a good answer that's a choi..."

90
2:32:06 - 2:33:01
0:54 duration184 words

Finding Purpose Amidst Struggles

Reisman encourages listeners to keep fighting through life's challenges, emphasizing the importance of resilience and support. He acknowledges the struggles many face and advocates for a continuous search for purpose and meaning in life, despite the difficulties.

"they're abused in one way or another and i think a lot of people who have not not a major i'm not saying a majority but a lot of people for instance who i see in the er uh coming in for threatening su..."

91
2:34:46 - 2:36:03
1:17 duration235 words

Confronting Mortality

Jonathan Reisman reflects on the weight of mortality and the responsibilities that come with caring for loved ones. He discusses the emotional burden of contemplating death, the impact on family, and the philosophical challenges of understanding the end of consciousness. This segment delves into the human experience of loss and the existential questions that arise from it.

"should change the equation perhaps so i think a lot of now when i think about what will happen when i die you know there's a lot of um worrying about what will happen to the people i care for you know..."

92
2:36:03 - 2:37:01
0:57 duration145 words

The Pain of Death

In this segment, Reisman shares his insights on the nature of death and the suffering it brings to those left behind. He contrasts the experience of dying with the emotional turmoil faced by family members, emphasizing that the true pain of death often lies in the grief of the living rather than the state of the deceased. This discussion highlights the psychological and financial implications of loss.

"i don't think it's like cognitively easy to just realize how terrifying that is we we we love life so much that the end of it it just um it's something that makes no sense and if you linger on that th..."

93
2:37:01 - 2:39:00
1:58 duration368 words

Philosophical Questions of Existence

Reisman explores the philosophical implications of life and death, questioning the meaning of existence and the nature of consciousness. He reflects on the human tendency to seek answers to unanswerable questions, such as the purpose of life and the mystery of death. This segment invites listeners to ponder the deeper existential dilemmas that accompany the human experience.

"uh when i was a medical student i was particularly fascinated with kind of what actually happens as people die like in the last minute seconds of life it's sort of surprising sometimes like what actua..."

94
2:39:00 - 2:42:42
3:42 duration598 words

The Evolution of 'Why'

In this thought-provoking segment, Reisman discusses the evolutionary significance of asking 'why' and how it drives human curiosity. He suggests that while some questions may remain unanswered, the pursuit of understanding is a fundamental aspect of human nature. This exploration connects the quest for knowledge with survival instincts and the broader implications for humanity's place in the universe.

"them specifically see i like those concerns because i feel like i can do a lot about those those make sense to me then just be if you're a father just be a good father uh if you're sort of you mention..."

95
2:42:42 - 2:43:10
0:28 duration101 words

Celebrating the Human Body

Lex Fridman concludes the conversation by acknowledging Jonathan Reisman's contributions to medicine and education. He expresses gratitude for Reisman's insights into the human body and the philosophical discussions surrounding life and death. This closing segment emphasizes the importance of understanding our biology and the shared human experience.

"that well john this your your uh [Music] for people who should know you're from philadelphia i'm from philadelphia so it's an it's an honor that you would travel all this way from a place i love to th..."