"honesty really really matters and i think much of the reason why i started this podcast was to give the world the much needed honesty it needs but often doesn't get you hear success stories that are g..."

"her story in this way told with total honesty without further ado i'm stephen bartlett and this is the dire rover ceo i hope nobody is listening but if you are then please keep this to yourself as i d..."

"um it's not about me i haven't built a community about me i've built a community about helping other women and i think that it's never fully been about me and the credit that i get is seeing other wom..."

"conclusion and that narrative or that image that they form of that person i've come to learn is usually severely wrong 100 it is and you know it's funny you say that because i've also been on multiple..."

"i think it's one thing to be judged and it's another thing to be judged as a woman okay so why is it that when you see a handsome man you don't come to a conclusion that he only got what he got becaus..."

"mine i guess there's a lot of you know let's just for a second imagine that that judgment of you was correct and that you'd got here because you were pretty or whatever or you're you know you have a g..."

"from all of these other people that are trying to do what you're doing i think in all honesty if i'm if i'm answering that question from a personal perspective i've always been 100 honest and transpar..."

"believe i want to do because i genuinely do want to do that and you know one of the things that sorry to interrupt there but i really wanted to one of the things you said was about you being yourself ..."

"which is the real [ __ ] yeah i saw your video this week you did on your story you're waking up and you're saying listen i don't want to wake up today and most people don't admit that because you know..."

"and this is what i tell people all the time it's never been about other people's perceptions of you it's always been what you think about yourself and if you truly truly believe in yourself you won't ..."

"i'm mediterranean we're hairy okay and i had a no i had a moustache and the girls used to rip me for it and i was so sad i was like oh my god why am i not like these pretty english girls like i don't ..."

"was so intrigued by the weights i was like what why do men go there what is that about men that go there and women go there i want to go there and i didn't know how to use weights i didn't know what i..."

"not an ex-boyfriend that cheated on me not a mean girl at school not a horrible boss no one isn't it funny that so much of you know when you speak to people that have achieved great things it all seem..."

"and and it's like that pressure releases at some point in different ways i could have ended up in prison right my my friend said my best friend said to me at 18 he said steve and i remember where i st..."

"um i fell in love with someone at the gym like i was going he's now my ex-fiance by the way everyone we're no longer together but he is a very important person in this story because when i met him i w..."

"anyway he was driving me to work and i go jack i don't know why but i feel like we're gonna achieve something by helping women and generally said to me he goes yeah whatever man you get to work i'll c..."

"could right yeah because when you're when you start doing something good for yourself training was good for me right you start to build these disciplines and habits and consistencies and they transfer..."

"people and then when i started focusing on myself he came along you know a lot of women when they're in the situation where they're lacking confidence or self-worth or they're feeling like something i..."

"because when you go to bed at night and you're in your own little thoughts up here right that's you and you that's you and you so you've got to fix that up here first before you go trying to find a a ..."

"talking a lot about monogamy for whatever reason and this idea in fact the last guest we had on dr arya who was you know who people have been really really blown away about um he he was cheated on by ..."

"and we grew apart and that's because a lot of people don't know what was going on behind the scenes last year when i launched toner sculpt with jack we had a lawsuit against us you know no one really ..."

"up and i'm not gonna hold my breath does that make sense i'm not gonna hold my breath i'm gonna you know let's just see where it goes you think it's possible um i think it's possible i think anything'..."

"money i don't need your gifts i don't need so you're saying you think that jack's shoes will be difficult to fill and it's almost like you're setting his shoes as the standard of what you're looking f..."

"company jack is an entrepreneur and himself jack is a co-founder jack built this with me right yeah so if i'm going through all those things as an entrepreneur as a co-founder he is as well i don't kn..."

"like that i don't know if he's in a relationship okay so here's another thing jack's made it pretty clear he's been like i don't know who i'm gonna find that's like you and you said the same to me tod..."

"and whatever but it sounds so weird but i see him almost like a best friend but then everyone always tells you to marry your best friend so maybe have i got relationships all wrong right so i don't kn..."

"you imagine life without him oh no well that question just took my breath away a bit no i couldn't no i turned around tomorrow said he said i'm leaving the business i'm moving no i'd be absolutely hea..."

"um like i've always said you can never say never and anything is possible however if jack was to find someone right and say oh like chrissy you know out of respect he would have to sit me down because..."

"i think he will find someone i think he's going to find someone who's really genuine are you smiling i wasn't smiling you're smiling no i wasn't smiling i think you are i think you were smiling i thin..."

"time go for it sarah was like yeah sarah was my pa she's like yeah open up but i remember one time when i was speaking to this guy you know after jack and i was going to a lathe this was one of the bi..."

"that it's you know when you're 26 years old and maybe you have a few things um people start to obviously feel a bit like you know i think it was people start to feel like they should have them i say s..."

"come but it's not my fundamental you know and it's going to be focusing on something else yeah i'm focused on something else and it's not that society has made me feel uncomfortable to talk about my s..."

"know yeah and you know i was i was thinking then as well about the previous topic we had i rarely switched back but before you came here today there was a question i actually wanted to ask you about b..."

"the question is are you hard to date um oh [ __ ] yeah i think so i think i am i'm not gonna lie like okay so here's the thing right i'm super loving when i'm with you i'll do anything for you like i'..."

"stop asking women what we want we don't know what we want we don't know what we want but what i can say is i think sometimes when we overthink things especially me i overthink relationships all the fr..."

"oh my god i think that's true it's true yes i know it's so true and then do you find yourself feeling a bit lazy yeah but also i i'm like steve don't tell him because you're passing your own world vie..."

"because their cult culture is the same and i've been brought up in that culture but obviously jack's culture is completely different so i've had to kind of like you know find the middle find that that..."

"it honestly petrifies me because a lot of people around me in my industry are married or i'll have children or have like a fiance and i had that and i almost think to myself i had that and i let that ..."

"constantly thinking about what i have to do you can make someone feel pretty lonely just by being even if you're sat next to them yeah you're often you know yeah i often say i say like when i'm with s..."

"no one and nothing can get in the way and no one understands that they see the money the success the followers the this the that the blingy cars whatever the hell you want to see and let me tell you t..."

"don't stop is there an endpoint in all this i hope not okay there's no like mountain top there's no no i i think that you know you're you're told in life that you need to go to school you need to go t..."

"what was the what was the one that sprung to mind straight away oh god um okay so when i'm i'm a woman in tech right so with an app there's complications that you are not even prepared for there's may..."

"chrissy you talked about um your own battles with mental health um over the years i think i think i read that you you said you'd suffered with depression at various stages yeah early on can you tell m..."

"important thing i can say to you and now that you have you know you've built this empire this little fitness empire which is rapidly growing do you ever find yourself in those dark places even today y..."

"so um and do you think part of that fear comes from the fact that you believe the way you are now and how you live and work now and how obsessive you are now is probably not like conducive or um it's ..."

"growth we've just launched a brand new trainer um who is like insane and um i keep saying to myself okay when i get to this point i can relax and i say that to sarah all the time i keep saying i keep ..."

"because if you're going in a relationship and constantly thinking that that person should be on your level that's that's my problem i need to deal with that's not their problem you know it's not fair ..."

"i'm in the same place i have no idea how that's gonna happen but do you do you want kids i do want kids do you want to get married um i'm not so concerned about the concept of marriage but i want to h..."

"paper yeah and i put on my linkedin last week i said um i basically said to the world i think marriage is a concept we need to reconsider for everyone someone proved me wrong and one guy commented he ..."

"love to be on the sofa and just eat my favorite food for the people i love yeah of course right of course yeah over going out getting smashed of course that's what i'm saying but a lot of people the o..."

"wedding day if that day will come is to just oh my god 20 30 people max closest friends and families my my dog there and just to have the person i love and i always say i want to be in a room full of ..."

"right um i guess i just want the concept are you scared of death who me no not at all hear me no i'm not i'm i'm not are you no i'm not no i'm not like um i'm scared of not living yes i'm scared of li..."

"there you go not living like as much as i love doing what i l what i do i'm not gonna lie i i've built what i've built telling people to look after themselves and i forget to look after myself and tha..."

"matter in that like final moment and so i asked this question because i think the same about me i'm like if you told me today i had four days left to live i'd be like why didn't i have a better relati..."

"day in day out until at some point you'll learn this lesson the hard way facts and you know um recently one of the most important people of my life passed away the woman that gave me a home you know u..."

"you want me and you need me and it's not that you've told people not to call you right it's that they think that you're just so busy that it'll be a disruption because you've made them feel that way y..."

"for those are my friends you know and i can count them on my hand polly is one of them other people have more friends is that a fair statement typically yeah sure but i don't really care if you have m..."

"not a hundred random friends so i i asked that question because i think i've definitely struggled to make and to hold on to friendships because of the way i've been over the last decade in the same wa..."

"life this is my family my unit my team my tribe and as crazy as i may sound i feel like that tribe understands me more than the people in my life so that's when i go on social media and you see me und..."

"on a post because i have i have a big insecurity about my boobs all right like they're they're saggy i'll say it and cool i've always had a big insecurity about it i remember this one one girl just ri..."

"is not your average fitness book so i'm pretty sick and tired of 20 day challenges and kind of telling women that oh my god do this 20 day challenge and you're going to lose 10 pounds oh shut up it's ..."

"difference so it's all about disciplines habits yeah and it's a book that you know what in all honesty it's a book that i know when someone reads they're going to pass it down right it's one of those ..."

"why are you thinking twice about it why are you viewing fitness as a chore you're viewing your health as a chore that's a shame your body deserves more whenever you've heard people speak about health ..."

"the next business no toner sculpture toner scott was still like obviously my number one baby in an honor active of course but what we done with toner sculpt um we launched a brand new athlete danielle..."

"and it's funny because when the whole black lives matter thing happened five other companies approached her in that month five other fitness brands and i had a face time with her and i said listen bab..."

"single bag all mine and you know what i i'll keep taking them yeah no hell yeah hell oh yeah like are you [ __ ] joking me i said i i looked at danny i said sanya on the on the facetime it doesn't mat..."

"and less self-defensive listen um i've i've taken a lot of your time and it's been a fascinating conversation i've learned a lot about myself as well really yeah it's like you know on many of these is..."