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Craig Jones: Jiu Jitsu, $2 Million Prize, CJI, ADCC, Ukraine & Trolling | Lex Fridman Podcast #439

Craig Jones: Jiu Jitsu, $2 Million Prize, CJI, ADCC, Ukraine & Trolling | Lex Fridman Podcast #439

76 segments available

Craig Jones is a legendary jiu jitsu personality, competitor, co-founder of B-Team, and organizer of the CJI tournament that offers over $2 million in prize money. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep439-sb See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. *Transcript:* https://lexfridman.com/craig-jones-2-transcript *CONTACT LEX:* *Feedback* - give feedback to Lex: https://lexfridman.com/survey *AMA* - submit questions, videos or call-in: https://lexfridman.com/ama *Hiring* - join our team: https://lexfridman.com/hiring *Other* - other ways to get in touch: https://lexfridman.com/contact *EPISODE LINKS:* CJI tickets: https://lexfridman.com/cji CJI on B-Team's YouTube: https://youtube.com/bteamjiujitsu Craig Jones's Instagram: https://instagram.com/craigjonesbjj Craig Jones's Instructionals: https://bjjfanatics.com/collections/craig-jones B-Team's Instagram: https://instagram.com/bteamjj/ B-Team's Website: https://bteamjj.com/ *SPONSORS:* To support this podcast, check out our sponsors & get discounts: *Eight Sleep:* Temp-controlled smart mattress. Go to https://lexfridman.com/s/eight_sleep-ep439-sb *LMNT:* Zero-sugar electrolyte drink mix. Go to https://lexfridman.com/s/lmnt-ep439-sb *BetterHelp:* Online therapy and counseling. Go to https://lexfridman.com/s/betterhelp-ep439-sb *NetSuite:* Business management software. Go to https://lexfridman.com/s/netsuite-ep439-sb *Shopify:* Sell stuff online. Go to https://lexfridman.com/s/shopify-ep439-sb *ExpressVPN:* Fast & secure VPN. Go to https://lexfridman.com/s/expressvpn-ep439-sb *OUTLINE:* 0:00 - Introduction 3:04 - $1 million in cash 5:08 - Kazakhstan 7:33 - Ukraine 39:42 - Bali 47:01 - CJI 58:04 - Gabi Garcia 1:00:58 - The Alley 1:16:08 - Gordon Ryan and Nicholas Meregali 1:23:01 - Trolling 1:25:49 - ADCC 1:36:02 - Training camp 1:47:45 - Breaking legs 1:48:27 - Advice for beginners 1:55:07 - Volk 2:04:09 - Future of jiu jitsu 2:07:16 - Steroids 2:10:44 - Hope *PODCAST LINKS:* - Podcast Website: https://lexfridman.com/podcast - Apple Podcasts: https://apple.co/2lwqZIr - Spotify: https://spoti.fi/2nEwCF8 - RSS: https://lexfridman.com/feed/podcast/ - Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 - Clips Channel: https://www.youtube.com/lexclips *SOCIAL LINKS:* - X: https://x.com/lexfridman - Instagram: https://instagram.com/lexfridman - TikTok: https://tiktok.com/@lexfridman - LinkedIn: https://linkedin.com/in/lexfridman - Reddit: https://reddit.com/r/lexfridman - Facebook: https://facebook.com/lexfridman - Patreon: https://patreon.com/lexfridman

Segments Timeline

1
0:00 - 2:20
2:20 duration387 words

The Humor Behind the Chaos

Craig Jones shares his unique blend of humor and chaos in the world of jiu jitsu. He discusses his controversial approach to the sport, including a humorous proposition involving a million-dollar footlock challenge and his OnlyFans channel. This segment highlights Craig's comedic persona while revealing his genuine intentions to support charitable causes through events like the CJI tournament.

"so I like to to uh match looks from time to time in an omage you look sexy how many legs did you break in Eastern Europe three or four to send a message or just for your own personal enjoyment if she ..."

2
2:20 - 3:34
1:13 duration228 words

CJI Tournament: A New Era for Jiu Jitsu

Craig Jones introduces the CJI tournament, which boasts over $2 million in prize money. He emphasizes the tournament's goal to grow the sport of jiu jitsu and its charitable aspect, with all ticket profits going to cancer research. This segment captures the excitement surrounding the event and encourages viewers to support it by attending or watching online.

"athletes competing in both from cji with Nikki Ryan Nikki Rod Rola Brothers Fon Davis McKenzie D and more to ADCC with Gordon Ryan Nicholas margali John Carlo bodoni Rafael lado Jr mik galal and more ..."

3
3:34 - 5:01
1:27 duration306 words

Risk and Adventure: Craig's Journey

In this segment, Craig discusses his relationship with risk and adventure, particularly during his travels to Ukraine and Kazakhstan. He shares anecdotes about participating in local activities and the thrill of embracing danger while respecting local customs. Craig's adventurous spirit shines through as he recounts his experiences in these unique environments.

"sponsors me shuffle.com it was their friend a friend of their so a guy that's never met me before yeah just took the risk to show up to a stranger's house with a million dollars in cash to bring to Jo..."

4
5:01 - 6:58
1:57 duration410 words

Jiu Jitsu in War-Torn Ukraine

Craig recounts his journey to Ukraine, where he organized a jiu jitsu seminar amidst the ongoing conflict. He reflects on the challenges and the overwhelming support he received from locals, making it the largest seminar in Ukraine's history. This segment highlights the resilience of the Ukrainian people and the power of sports to unite in times of crisis.

"the front tell me the uh the full story of that from the beginning how did you end up in Ukraine so we're in Kazakhstan we're doing some filming in Kazakhstan and obviously borat's still a very trauma..."

5
6:58 - 9:11
2:12 duration449 words

Experiencing the Front Line

Craig shares his harrowing experience visiting the front lines in Ukraine, where he trained with soldiers and witnessed the realities of war. He describes the surreal atmosphere, the constant threat of danger, and the camaraderie he felt with the locals. This segment provides a raw and honest look at life in a conflict zone.

"and there's me in there they're also pointing out Borat Borat thinking I was making Borat Jokes which again very traumatic memory for the people of Kazakhstan were you making Borat jokes no but I gues..."

6
9:11 - 10:53
1:42 duration354 words

Surreal Moments in Kyiv

In this segment, Craig recounts a chilling moment in Kyiv when a hypersonic missile was shot down nearby. He describes the panic and chaos that ensued, as well as the resilience of the people living under constant threat. Craig's reflections on this experience highlight the stark contrast between everyday life and the backdrop of war.

"obviously just the people living like you download the uh air defense tracker so at any time there could be a air siren going off an air Alert on your phone could be like drones heading your way plane..."

7
10:53 - 12:02
1:08 duration213 words

Life Goes On: Resilience in War

Craig discusses the resilience of the Ukrainian people living in Kyiv, where life continues despite the ongoing conflict. He shares insights into how communities adapt and maintain a sense of normalcy amidst chaos. This segment emphasizes the human spirit's ability to persevere even in the most challenging circumstances.

"protecting ke yeah that was at the time where us hadn't uh voted to I guess keep funding the weapons over there so it was kind of a tense moment cuz I think I don't know everyone was thinking like whe..."

8
12:02 - 14:44
2:42 duration535 words

Exploring Chernobyl: A Dangerous Adventure

Craig shares his experience visiting Chernobyl during the conflict, detailing the risks involved and the eerie atmosphere of the abandoned site. He reflects on the historical significance of Chernobyl and the challenges of navigating a war-torn area. This segment captures the thrill of exploration and the haunting remnants of a tragic past.

"adjust and you appreciate the things you still have yeah some Bing moves out there I love seeing like people that just crazy stuff's going on from the war and they don't even react to it they don't go..."

9
14:44 - 19:01
4:16 duration842 words

Kerson: A City Under Siege

In this segment, Craig describes his visit to Kerson, a city heavily impacted by the war. He recounts the dangers of being so close to the front line and the stark realities faced by its residents. Craig's narrative sheds light on the ongoing conflict and the resilience of those living in affected areas.

"do you think you were able to to get to Chernobyl is there why why don't you think uh the Ukrainian people the Ukrainian soldiers don't see you as a threat maybe they were hoping I did step on a m may..."

10
19:01 - 20:11
1:10 duration242 words

The Reality of Artillery Strikes

In this segment, Craig shares the terrifying experience of hearing artillery strikes while on a tour in Kherson. He reflects on the constant danger posed by shelling and the psychological impact it has on those living in war zones. Craig's narrative illustrates the unpredictability of warfare and the fear that permeates everyday life in conflict areas.

"artillery strike and because you're in an armored vehicle it sounds further away than it is obviously the sound doesn't get in so I thought it sounded far away we could see some smoke that actually ap..."

11
20:11 - 21:19
1:07 duration220 words

Coping with War's Absurdity

Craig discusses the coping mechanisms of Ukrainian soldiers amidst the chaos of war. He shares anecdotes about their humor and resilience, even in the face of danger. This segment sheds light on the human spirit's ability to adapt and find levity in dire situations, showcasing the camaraderie among soldiers.

"there's just shelling and it's the the the destructive power of artillery is insane yeah and it's constant all the time yeah and you hear that noise you're like is that coming or going very uh very co..."

12
21:19 - 22:07
0:48 duration170 words

Innovative Marketing in a War Zone

Craig describes a unique marketing campaign for his tournament that involved shooting at a classic Soviet car. This segment highlights the creativity and boldness required to promote events in such a dangerous environment, as well as the surreal juxtaposition of marketing and warfare.

"holding weapons trying to shoot weapons and stuff they got a lot of enjoyment out of me shooting the RPG yeah they're they're probably still telling stories that crazy Australian American that rolled ..."

13
22:07 - 23:38
1:30 duration336 words

Surviving Close Calls

In this gripping segment, Craig recounts a close call during a marketing shoot where they faced friendly fire. He reflects on the surreal nature of the experience and the calmness he felt, contrasting it with the reality of the situation. This narrative emphasizes the unpredictability of life in a war zone and the thin line between danger and survival.

"set it on fire we'd done all this sort of stuff I remember we we were trying to blow it up it wasn't quite hitting one of the missiles was lodged in under the car so it's kind of risky that could have..."

14
23:38 - 25:08
1:29 duration289 words

The Human Side of Soldiers

Craig shares insights into the lives of Ukrainian soldiers, revealing their motivations and personal stories. He discusses how these individuals are often everyday people thrust into extraordinary circumstances, highlighting the emotional weight of their decisions to fight for their homeland.

"because the other guys were calm but then afterwards they were they said to me they were like oh bro if you got shot we' just have to dump your body at the hospital we wouldn't be able to explain why ..."

15
25:08 - 26:05
0:57 duration184 words

The Destruction of Kherson

In this segment, Craig reflects on the devastation he witnessed in Kherson, where most civilians have fled, leaving behind the elderly. He paints a vivid picture of the destruction and the lingering presence of military personnel, emphasizing the tragic impact of war on communities.

"is just wild to me I guess like World War II they just keep throwing troops at it and you see a ton of footage they take themselves which is just mind-blowing obviously some of this footage doesn't ma..."

16
26:05 - 28:08
2:03 duration361 words

Understanding the Soldier's Perspective

Craig discusses how his perspective on soldiers changed after meeting them in Ukraine. He emphasizes their humanity and the personal sacrifices they make, contrasting it with the distance many people feel from military conflicts. This segment highlights the emotional connections formed in times of war.

"very very dangerous I didn't realize until we got there just quite how destroyed it is how did that experience change you just seeing War head on how it change me I guess just realizing a lot of these..."

17
28:08 - 29:27
1:18 duration232 words

Self-Funding the Fight

In this segment, Craig reveals how Ukrainian soldiers often use their own funds to purchase essential equipment for survival. He discusses the challenges they face in securing adequate resources and the innovative ways they seek donations, shedding light on the realities of modern warfare.

"friends and in a lot of cases uh the the soldiers are using their own funds to buy equipment uh whether it's bullets whether it's guns whether it's armor is that's still what you saw yeah I mean in te..."

18
29:27 - 30:58
1:31 duration287 words

The Evolution of Drone Warfare

Craig explores the increasing use of drones in warfare, particularly in Ukraine. He discusses how inexpensive drones can effectively combat expensive military equipment, highlighting the changing landscape of modern combat. This segment delves into the implications of drone technology on future conflicts.

"themselves and they'll do that by seeking donations best way to get donations would be to grow social media profiles so that's when you see a lot of sort of social media Warfare from a perspective of ..."

19
30:58 - 32:13
1:14 duration235 words

The Psychological Impact of Drones

In this thought-provoking segment, Craig discusses the psychological effects of drone warfare on soldiers and civilians. He describes the haunting nature of drones that can follow targets into buildings, emphasizing the fear and uncertainty they create in conflict zones.

"tank that could be destroyed by a $300 drone which is just crazy how fast the war changes I think they're kind of the world leaders in budget drone technology they didn't obviously don't have the budg..."

20
32:13 - 34:07
1:53 duration338 words

The Future of Autonomous Warfare

Craig speculates on the future of warfare with the potential rise of autonomous drones. He discusses the implications of AI-controlled drones and the ethical concerns surrounding their use in combat. This segment raises critical questions about the direction of military technology and its impact on human life.

"sides increasingly yeah both sides use it I remember I was with Roman in Marseilles and he had his break period he was allowed to leave the country because he's volunt he basically volunteered to join..."

21
34:07 - 36:00
1:52 duration356 words

The Threat of Drone Attacks on Public Figures

In this concluding segment, Craig reflects on the potential for drone technology to be used against public figures. He discusses the chaos that could ensue from such attacks and the challenges of protecting against them. This segment underscores the evolving nature of threats in modern society.

"then of course once both sides are starting using that technology then there's swarms of autonomous drones who don't give a about humans just killing everything in sight on both sides and that that th..."

22
36:19 - 38:01
1:42 duration295 words

Optimism Amidst Prolonged Conflict

Craig shares insights from his conversations with Ukrainian soldiers about their perspectives on the ongoing war. Despite the grim situation, he notes a sense of optimism among some soldiers regarding their potential victory, while acknowledging the reality of a prolonged conflict and the emotional toll it takes.

"where it could have come from do they when you talked to the soldiers there did they have a hope or a vision how the war will end not really it just see I guess it just seems to everyone that it's sor..."

23
38:01 - 39:13
1:12 duration224 words

The Impact of U.S. Politics on Ukraine

In this segment, Craig discusses the soldiers' views on U.S. politics and its influence on the war in Ukraine. He highlights their hope for continued support regardless of the political landscape, reflecting on the uncertainty and fear that comes with fluctuating military aid.

"long as necessary and in terms of a case-by case basis one of my friends Demitri over there who transitu own jym he was very passionate about it just because of the history like he brought out documen..."

24
39:13 - 40:43
1:30 duration304 words

The Role of Jiu-Jitsu in Building Connections

Craig Jones explains how his background in Jiu-Jitsu has provided him unique access to various influential figures around the world. He discusses the camaraderie and mutual respect found within the martial arts community, emphasizing its ability to transcend cultural and social barriers.

"of time to get that equipment back to the points at which they need it so I mean if ammunition had ran out Patriot defense system had ran out really really sort of scary prospect there I don't know wh..."

25
40:43 - 42:02
1:18 duration240 words

Documenting the Jiu-Jitsu Community

Craig shares his vision for a documentary series that aims to highlight the diverse and interesting individuals within the Jiu-Jitsu community. He draws parallels to Anthony Bourdain's approach to food culture, aiming to showcase the sport's impact on people's lives while also giving back to local communities.

"of really has no sort of ethnic background religious background even level of wealth like it as cheesy as it sounds kind of a good equalizer on the mats and that Community camaraderie so there's no li..."

26
42:02 - 43:38
1:36 duration310 words

The Influence of Anthony Bourdain

In this segment, Craig reflects on the inspiration he draws from Anthony Bourdain's authentic storytelling. He admires Bourdain's ability to present both the good and bad aspects of cultures, a skill he aspires to emulate in his own travel series focused on Jiu-Jitsu.

"but there's just like a mutual respect and whatever I mean you can quickly find out who I actually wonder if I would be able to figure out the rank of a person you think you can can usually figure out..."

27
43:38 - 45:01
1:22 duration250 words

CJI Tournament: A New Era for Jiu-Jitsu

Craig discusses the upcoming CJI tournament, which promises to revolutionize athlete compensation in Jiu-Jitsu. He outlines the tournament's structure, including a significant prize pool and the mission to increase athlete pay, contrasting it with existing competitions like ADCC.

"compete let alone compete regularly you'll go to gyms that could be brown or black belts that don't know many of the bigname competitors so my thoughts were we're never going to grow this sport by com..."

28
45:01 - 46:59
1:57 duration378 words

Challenging the Status Quo in Jiu-Jitsu

In this segment, Craig elaborates on his motivations for organizing the CJI tournament, emphasizing the need for better financial support for athletes. He critiques the current state of Jiu-Jitsu competitions and shares his vision for a more equitable system that prioritizes athlete welfare.

"sales to from our event but he basically went straight into a balones slum started teaching Jiu-Jitsu on a mount under a tree and then slowly through donations has built a gym and his real focus is no..."

29
46:59 - 48:38
1:39 duration256 words

The Financial Landscape of Jiu-Jitsu Events

Craig provides insights into the financial dynamics of Jiu-Jitsu events, discussing the disparity between athlete compensation and the revenue generated by competitions. He highlights the importance of transparency and fair pay in fostering the growth of the sport.

"yeah uh speaking of which let's talk about cji you're putting on the CGI tournament it's it's in about a week same weekend as ADCC $3 million budget two divisions and two super fights winner of each d..."

30
48:38 - 50:56
2:17 duration406 words

A Million Dollar Challenge

In this segment, Craig reveals the ambitious plans for the CJI tournament, including a million-dollar prize for the winners. He discusses the challenges and opportunities that come with organizing such a high-stakes event, aiming to attract top talent and elevate the sport.

"of time energy expenses on steroids to get my body ready for a tournament that I'll probably lose and if I lose on day one I make $ Z if I lose on if I lose in the final which I have done a couple tim..."

31
50:56 - 52:01
1:04 duration211 words

The Power of Trolling for a Cause

Craig reflects on the unique position he finds himself in as a provocateur within the Jiu-Jitsu community. He discusses how his trolling serves a greater purpose, aiming to challenge the status quo while also contributing positively to the sport and its athletes.

"and production and he's probably right but to me $2 million is a waste of money for a Jiu-Jitsu event I don't think we're at that level yet like that's where the UFC host events you know $2 million th..."

32
52:01 - 53:26
1:24 duration251 words

Creating a New Standard for Jiu-Jitsu Events

In this closing segment, Craig outlines his vision for the future of Jiu-Jitsu events, focusing on athlete compensation and accessibility. He emphasizes the importance of creating a sustainable model that benefits both competitors and fans, setting a new standard for the sport.

"and Mac Event Center which was their original venue and it just so happened to be available that same weekend which we're very happy about so we booked that out we decided to ADCC pays 10,000 to the w..."

33
54:06 - 55:01
0:55 duration182 words

Equal Pay for Women in Jiu Jitsu

Craig discusses the impact of his tournament on women's pay in jiu jitsu, noting how the competition prompted ADCC to equalize prize money for female athletes. He reflects on his role as a feminist activist in the sport and the broader implications for gender equality.

"the men's pay so the women always traditionally got paid less I think $6,000 for first place as soon as we had Fon Davies the uh reigning Champion come across to do a super fight with us bang ADCC rai..."

34
55:01 - 56:43
1:41 duration334 words

Negotiating Show Money

In this segment, Craig Jones shares insights into the behind-the-scenes negotiations for athlete participation in his tournament. He discusses the dynamics of show money and how it affects athlete decisions, revealing the competitive tension between his event and ADCC.

"can't emphasize this enough allegedly paying show money which has never historically been done before to keep athletes in their show so you're saying allegedly there were some under the table payments..."

35
56:43 - 58:07
1:24 duration242 words

Innovative Tournament Structure

Craig outlines the unique structure of his tournament, including the use of angled walls to enhance grappling dynamics. He explains how this design minimizes referee interference and encourages action, aiming to create a more engaging experience for both athletes and spectators.

"and he can basically take 20% of of that for himself but really for the sport of grappling this is incredible across the board because by us stealing or at least borrowing a bunch of athletes from ADC..."

36
58:07 - 1:00:00
1:53 duration320 words

Wagering on the Fight with Gabi Garcia

Craig shares his upcoming match against Gabi Garcia, discussing the playful wager they have set. He humorously reflects on the dynamics of their relationship and the significance of this match in the context of grappling history.

"Vegas I'll be doing what many men have done before and that is wrestling a giant woman can you speak to that how are you preparing um for this moment of violence on a Saturday night with Gabby Garcia ..."

37
1:00:00 - 1:01:06
1:05 duration182 words

The Alley: A New Grappling Arena

Craig introduces the concept of 'The Alley,' a new grappling arena designed with angled walls to enhance competition. He explains how this innovative setup addresses common issues in traditional grappling tournaments, aiming to improve the overall experience for athletes and fans.

"here uh yeah and we do have a wager on the line wager this might be the first wager of its kind I would hope in Combat Sports history mhm if she wins I'll personally give her a million dollars if I ca..."

38
1:01:06 - 1:02:59
1:52 duration364 words

Incentivizing Action in Jiu Jitsu

In this segment, Craig discusses the tournament's scoring system, which is inspired by MMA. He emphasizes the importance of incentivizing action and discouraging stalling, aiming to create a more exciting and dynamic competition for both participants and viewers.

"calling it The Alley that's really really interesting so the it's like in a pit I guess and the angled walls are yeah so karate combat have a a square pit we have a rectangular alley we like the visua..."

39
1:02:59 - 1:04:06
1:07 duration211 words

Growing the Sport of Jiu Jitsu

Craig shares his vision for growing the sport of jiu jitsu through accessible events and innovative marketing strategies. He contrasts his approach with traditional models that rely on paywalls, advocating for a more open and engaging experience for fans and athletes alike.

"position so we and for me personally I don't love the cage for grappling I'd like to differentiate it for grappling what holds people back from using the alley or a pit like structure is the viewing t..."

40
1:04:06 - 1:10:01
5:55 duration1141 words

Charity and Community Impact

Craig discusses the charitable aspect of his tournament, highlighting the potential for significant donations to organizations like Tap Cancer Out. He emphasizes the importance of community support and the positive impact that successful events can have on the sport and its athletes.

"that around the alley we've elevated everything so that the people watching will be able to see down into it because add your instinctual thought is oh it sounds great but how am I going to see in it ..."

41
1:10:04 - 1:11:29
1:25 duration275 words

Navigating Athlete Commitments

In this segment, Craig Jones reflects on the difficulties of communicating with athletes for the charity event. He explains the challenges of securing commitments from athletes directly, contrasting it with the MMA world where managers often handle negotiations. Jones shares his experiences with non-committal responses and the complexities of organizing an event in a short timeframe.

"yeah tap cancer is great and all the Charities that the athletes have been selecting are great uh what's been the hardest you uh you are wearing a suit so you figured out how to do that but the tie wa..."

42
1:11:29 - 1:12:39
1:09 duration222 words

Competing with ADCC

Craig Jones addresses the challenges of competing against the well-established ADCC event, which has a long history and a loyal following. He discusses the difficulties in ticket sales and the pressure of launching a new event in the shadow of ADCC's legacy. Jones emphasizes the importance of creating a unique spectacle to attract audiences and athletes alike.

"of the biggest challenges the guys that I speak to that are like I'm in and they're like I'm out I'm in like navigating this area one other aspect is because we did this basically from idea to event w..."

43
1:12:39 - 1:14:41
2:02 duration362 words

Surprising Athlete Responses

In this segment, Craig Jones reveals the surprising responses from athletes regarding participation in the charity event. He shares anecdotes about notable athletes who turned down invitations, including Kanan and Miki Galal, and discusses their motivations for choosing other competitions over his event. Jones highlights the significance of athlete loyalty and the potential impact on their legacies.

"what's been uh reddic question what's been the most surprising people who turned down on your invite oh I mean we can we can name names I mean obviously Kanan he was a semi in semi out his suggestion ..."

44
1:14:41 - 1:16:05
1:24 duration260 words

The Legacy of Competition

Craig Jones reflects on the legacy of athletes in the jiu jitsu community, particularly focusing on the choices they make regarding competitions. He discusses the implications of turning down lucrative opportunities for the sake of legacy and reputation, emphasizing the importance of supporting events that prioritize athlete pay and community engagement.

"the double grand slam which is basically win all the ghee events and win the ADCC that same year my thoughts were I if I was in his position and I never was obviously a prodigy Talent like that is I t..."

45
1:16:05 - 1:17:10
1:04 duration213 words

Gordon Ryan's Involvement

Craig Jones shares his thoughts on Gordon Ryan's potential involvement in the charity event. He discusses their relationship and the challenges of reaching out to Ryan, highlighting the complexities of athlete dynamics in the jiu jitsu world. Jones expresses his views on the significance of Ryan's participation and the impact it could have on the event's success.

"no barrier to entry in terms of finances was there ever any chance that uh Gordon Ryan would enter I don't think so I don't think so is that something you tried me and Gordon don't text each other too..."

46
1:17:10 - 1:19:01
1:51 duration363 words

Facing Nicholas Meregali

In this segment, Craig Jones recounts his competitive history with Nicholas Meregali, detailing their past encounters and the pressure of facing off against him in tournaments. He shares insights into their rivalry and the dynamics of competition, including the challenges of training and preparing for high-stakes matches.

"also I could yeah exactly exactly but uh right place right time though all right but then years later I left the team maryy replaced me so they've brought in a more credential handsome doesn't speak a..."

47
1:19:01 - 1:20:13
1:11 duration235 words

The Price of Competition

Craig Jones discusses the financial aspects of competing in jiu jitsu, revealing the monetary expectations for matches and the value he places on his own participation. He emphasizes the need for substantial compensation to justify the physical and mental demands of competition, reflecting on the broader implications for athlete pay in the sport.

"competitive history we were meant to have a match that had been pre-booked immediately after ADCC so we agreed to this before ADCC I was like the price is right I'm in so I sign up for it and I'm thin..."

48
1:20:13 - 1:21:10
0:57 duration208 words

The Future of Jiu Jitsu

In this segment, Craig Jones speculates on the future of jiu jitsu and the evolving landscape of competition. He discusses the potential for new events and the importance of supporting athlete compensation, emphasizing the need for innovation and community engagement to ensure the sport's growth and sustainability.

"shows have offered me the match but the money terrible what do you think is a number that would uh would convince you it would have to be I would think half a million dollars otherwise I just can't be..."

49
1:21:10 - 1:22:13
1:03 duration218 words

Trolling and Banter in Jiu Jitsu

Craig Jones delves into the culture of trolling and banter within the jiu jitsu community. He shares his perspective on the importance of humor and rivalry, discussing how it shapes interactions among athletes. Jones reflects on his own experiences with trolling and the balance between competition and camaraderie.

"I got it Gabby about to find out too all right so you're G to make a statement with Gabby like that it'll be a mat it'll be a match she remembers yeah she yeah she for sure m I think the fans remember..."

50
1:22:13 - 1:23:43
1:29 duration274 words

The Art of Trolling

In this segment, Craig Jones elaborates on his journey as a troll in the jiu jitsu community, discussing the motivations behind his banter and the dynamics of engaging with worthy adversaries. He reflects on the cultural differences between Australia and America regarding humor and competition, emphasizing the role of trolling in building relationships.

"you're a man have readd it because they suggested that you should uh consider ketamine therapy sessions just imagine a therapist sitting down with him they they' be like clear the schedule for the the..."

51
1:23:43 - 1:25:50
2:07 duration408 words

The Relationship with ADCC

Craig Jones shares insights into his complex relationship with Mo, the organizer of ADCC. He discusses the evolution of their friendship and the impact of his advocacy for athlete compensation on their dynamic. Jones emphasizes the importance of transparency and open dialogue in addressing issues within the sport.

"human being he's over qualified CH sonen comes to mind ch's good you versus CH who who's a better talker if you look the entirety of the career CH is better I mean I think if you can talking MMA cuz t..."

52
1:25:32 - 1:27:08
1:36 duration266 words

The Love-Hate with Mo

Craig Jones discusses his complex relationship with Mo, the organizer of ADCC. He reflects on their past friendship, the impact of athlete compensation discussions on their bond, and the challenges of navigating personal and professional dynamics in the grappling world.

"it'll probably come back in spades to me yeah I don't know as a fan of yours as a fan of Gordon's also but as a fan of yours I um I see the love behind it I don't know it's always it seems always just..."

53
1:27:08 - 1:28:28
1:19 duration239 words

Transparency in Athlete Compensation

Jones emphasizes the importance of transparency in athlete compensation within grappling organizations. He shares his views on the financial decisions made by ADCC and advocates for open discussions about athlete pay, highlighting the need for accountability in the sport.

"friends even after the Dan of her uh Team broke up we were still close friends for quite a while after that but it does complicate things when someone is for all intensive purposes he as an ADCC compe..."

54
1:28:28 - 1:30:06
1:38 duration302 words

Public Feuds and Open Conversations

Craig Jones expresses his desire for public discussions to resolve disagreements with Mo. He believes that addressing their feud openly would benefit fans and provide clarity on the issues surrounding athlete compensation in grappling.

"could actually do I could easily I would have done the podcast if I look like a complete idiot would have released it anyway because it would be a good message to where we are in the sport but again c..."

55
1:30:06 - 1:31:20
1:14 duration220 words

The Opaque World of the Olympics

Jones critiques the lack of transparency in Olympic sports, particularly regarding athlete compensation and accessibility of events. He argues that the spirit of the Olympics should prioritize public access and fair treatment for athletes, contrasting it with the current paywall practices.

"talk to him would you be good faith like would you uh turn off the or turn the troll down from 11 to like a three yeah I don't even think I'd need to troll him i' just say hey why like like show us th..."

56
1:31:20 - 1:32:44
1:24 duration270 words

Growing Grappling Through Accessibility

Craig Jones discusses his vision for making grappling events more accessible to the public. He believes that providing free content can help grow the sport and attract a larger audience, emphasizing the importance of removing financial barriers for fans.

"super famous athlete or a famous event it's hard to to watch I don't know the the uh the early rounds of the weightlifting or the Judo or the all the competitions where most of those athletes get paid..."

57
1:32:44 - 1:34:22
1:37 duration288 words

Empowering Athletes with Metrics

Jones shares his plans for transparency in his own events, including providing metrics on viewership. He believes that giving athletes access to this data can empower them in sponsorship negotiations and help elevate the sport as a whole.

"like that should be openly accessible to everybody like on every platform but you what was the decision like for you to to make it accessible on YouTube and x and well I mean just because basically it..."

58
1:34:22 - 1:35:59
1:37 duration284 words

A Modern Approach to Event Promotion

Craig Jones envisions a modernized approach to promoting grappling events, suggesting that accessibility and free content can help grow the sport. He reflects on the potential for his event to reshape the landscape of grappling competitions.

"the athlete to make it exciting yeah this is your time it might never happen again I fully intend to run this every year that's the goal but again it might never happen again is there a possible futur..."

59
1:35:59 - 1:37:02
1:02 duration161 words

Psychological Challenges of Competition

Jones opens up about the psychological pressures athletes face leading up to major competitions. He discusses the stress of training, the fear of injury, and the mental hurdles that can impact performance.

"of the shake tan uh so I saw B videos of uh the cji camp people training super hard so you aside who don't seem to do things in a standard way uh what does it take to sort of uh put yourself in a peak..."

60
1:37:02 - 1:39:01
1:59 duration392 words

Finding Confidence in Uncertainty

Craig Jones shares his experiences of competing under less-than-ideal conditions and how sometimes a relaxed mindset can lead to better performances. He reflects on the unpredictability of competition and the importance of mental preparation.

"really something where a coach can provide what he thinks to you is the right amount of work you know and I think that's different for different people I think Nicki Rod could do eight hours a day you..."

61
1:39:01 - 1:40:55
1:54 duration391 words

The Balance of Training Intensity

Jones discusses the importance of balancing training intensity with technique. He shares insights on how different athletes require different training approaches and the strategic considerations that come into play during preparation for competitions.

"not be able to do an hour straight but if you're technique orientated you're just losing Fitness so is it possible out card to out cardio Craig Jones like is is your game fundamentally a technique bas..."

62
1:40:55 - 1:42:44
1:48 duration363 words

Rolling with Fans and the Risks Involved

Craig Jones talks about the challenges of rolling with fans during seminars. He highlights the risks of injury and the need to manage expectations while providing an engaging experience for participants.

"so to you being psychologically relaxed is extremely important just not giving a d I wonder what that is not too much pressure I don't want I don't like the pressure but you like the pressure when it ..."

63
1:42:44 - 1:44:50
2:06 duration398 words

Meeting Pressure with Strategy

Jones explains his approach to handling aggressive training partners during seminars. He emphasizes the importance of strategy and psychological tactics in grappling, illustrating how he navigates the dynamics of training with eager fans.

"think um I go to the gym we bang maybe the first round slightly light and then just bang it out two hard rounds tops little bit of problem solving get out of there CU you want to feel the a little bit..."

64
1:44:43 - 1:46:46
2:03 duration402 words

Navigating the Risks of Sparring

In this segment, Craig Jones elaborates on the risks involved in sparring with enthusiastic participants at seminars. He shares his strategies for managing aggressive opponents and the importance of maintaining a calm demeanor to avoid injury, while also addressing the psychological aspects of grappling with strangers.

"try some food have a couple drinks and enjoy the place but to them it's time it's time to go you got to rope it open them a bit you know like if I if I meet pressure with pressure I get tired yeah but..."

65
1:46:46 - 1:49:40
2:53 duration504 words

Advice for Beginners in Jiu Jitsu

Craig offers valuable advice for beginners in jiu jitsu, focusing on the importance of choosing safe training partners and understanding positions. He emphasizes the need for a calm approach to avoid injuries and the significance of longevity in training, encouraging newcomers to develop a relaxed mindset.

"notoriety whether it's in the sport or just as a celebrity you're better off to just have three four trusted training partners and train privately that's the sad situation people used to say oh you co..."

66
1:49:40 - 1:52:13
2:32 duration513 words

The Art of Innovation in Jiu Jitsu

Craig Jones shares insights into his innovative approach to jiu jitsu, discussing how financial motivation and creativity drive his development of new techniques. He reflects on the importance of keeping the sport interesting and the joy of surprising opponents with unexpected moves.

"what I mean it's like uh yeah I think I've managed to avoid a lot of injuries because I just never roll too athletically explosively I think I'm probably incapable of moving at that R of speed so that..."

67
1:52:13 - 1:54:15
2:02 duration402 words

Popularizing Techniques in Jiu Jitsu

In this segment, Craig talks about his role in popularizing certain jiu jitsu techniques rather than inventing them. He explains how his online presence and humor have helped bring attention to effective moves, while maintaining a focus on authenticity and functionality in his instructional content.

"in the game and finding creative ways to beat those people is some of the most entertainment so that's just something that brings you Joy uh is by doing the unexpected yeah trying to if you get swept ..."

68
1:54:15 - 1:57:19
3:04 duration538 words

Training with Alexander Volkanovski

Craig discusses his experiences training with UFC champion Alexander Volkanovski, highlighting Volkanovski's humble beginnings and impressive work ethic. He shares insights into the technical aspects of grappling he has learned from Volkanovski and the mental resilience required in MMA.

"you got a you got a phone call from the man said change this I didn't allegedly right the company hosting it right right uh what do you think about Zuck in general like uh the fact that he trains J ji..."

69
1:57:19 - 2:02:34
5:14 duration1002 words

The Grind of MMA Training

Craig reflects on the intense training regimen of MMA fighters, particularly focusing on the weight-cutting process and the mental challenges involved. He shares his observations on Volkanovski's dedication and the psychological aspects of dealing with victories and defeats in combat sports.

"guys's eyes rolled back in their head like him just powering through a 5 kilo 10 lb cut yeah and just constantly talking about how easy it is but well clearly you I mean these guys look like they're d..."

70
2:02:34 - 2:03:15
0:41 duration129 words

The Buggy Choke Explained

In this segment, Craig Jones humorously debates the effectiveness of the buggy choke against top-level fighters. He asserts that the buggy choke can indeed work at the highest levels of competition, sharing anecdotes and insights about its application in grappling.

"think I wonder if it's like you know Edis Prime could be versus you for example who do you think wins there buggy Chu for sure buggy Chu no way I know you're joking we getting with the buggy aring rea..."

71
2:03:15 - 2:04:10
0:54 duration184 words

Training with Dastani Fighters

Craig shares his experiences training with Dastani fighters, noting their intense training style and willingness to push limits. He reflects on a seminar in Odessa where he encountered a group of Dagestani grapplers who trained exceptionally hard, showcasing their commitment to the sport.

"buggy chug I tried who was it I faced recently I faced Russian guy from Tatar I couldn't buggy him I had I was trying to close guard one though sort of like a it is harder to pull off but he I had to ..."

72
2:04:10 - 2:06:01
1:51 duration358 words

The Future of Jiu Jitsu

Craig Jones speculates on the evolution of jiu jitsu over the next 10 to 20 years. He discusses the integration of wrestling techniques into jiu jitsu and the potential for new submission styles to emerge, emphasizing the importance of offensive engagement in grappling.

"you think you as the wise Sage of Jiu-Jitsu if you look 10 20 years out how do you think the game is going to evolve the art of it the art of it I mean I think obviously people are going to keep innov..."

73
2:06:01 - 2:07:04
1:03 duration227 words

The Excitement of Competition

In this segment, Craig discusses the importance of excitement in jiu jitsu competitions, suggesting that athletes who take risks and engage offensively will gain more recognition. He highlights the potential for social media to elevate the profiles of exciting competitors.

"um watch the sport yeah when I show the sport as you Jitsu the most exciting stuff is whenever both people want to be like wrestling scrambling wrestling they want both want to get on top that looks l..."

74
2:07:04 - 2:08:35
1:30 duration284 words

Steroids in Jiu Jitsu

Craig candidly addresses the topic of steroids in jiu jitsu, humorously suggesting that anyone who has beaten him is likely on steroids. He reflects on the difficulty of determining who is using performance-enhancing drugs and the stigma surrounding the topic.

"meme I feel like especially with CGI and so is there are the refs going to try to stop stalling yeah we're going to penalize them hard hit them hard get that boring out of here so what percentage of a..."

75
2:08:35 - 2:09:59
1:24 duration257 words

Gabby Garcia's Impact

Craig Jones shares his admiration for Gabby Garcia, discussing her strength and beauty. He humorously mentions betting on her in competitions, highlighting the respect he has for her as a competitor in the jiu jitsu community.

"they're just good what about Gabby Garcia um I think she's beautiful strong uh and you're a lucky man to share the mat with her should be honored and I have I'm betting a huge amount of money on her s..."

76
2:09:59 - 2:11:54
1:55 duration352 words

Finding Hope in Humor

In the closing segment, Craig reflects on the importance of humor in navigating the complexities of life and society. He emphasizes that as long as something is funny, it can be a source of hope amidst the challenges humanity faces.

"one time l jobs was demonstrating a technique on me but I woke up straight away but for 10 seconds I didn't know who I was where I was what I was doing but that's it that's the only time about went ou..."