How to build a team that can “take a punch” | Hilary Gridley (Head of Core Product, Whoop)

0:00

Product leadership is the type  of role where if you are not in control of the voices in your  head, they will eat you alive.

0:07

You spend a lot of time thinking about how  to help your team learn to take a punch.

0:10

If they come to me and they're upset, I try  to focus them less around how you litigate another person's impression of you and more on  what is the action that you can take to counter program the narrative that you are afraid  that this other person has of you.

0:19

What are you going to do next to demonstrate that you  are the person that you know yourself to be?

0:28

You have specific tactics that you  teach your team to deal with hardship.

0:31

I would really love it if more people were  like, "Screw it.

0:31

I'm going to do something that's probably going to fail.

0:34

It's important and  it's worth doing and I'm going to do it well."

0:37

Is there something you've learned about when your leader tells you to do  something you disagree with?

0:41

People think that the game is  all about influencing the CEO, influencing the people around them.

0:44

You come  up thinking like you're the protagonist.

0:44

But in the story of work, you are probably  not the protagonist. You're not special.

0:53

Today my guest is Hilary Gridley.

0:53

Hilary is  head of core product at Whoop.

0:53

Previously, she was a senior director of product at Big  Health and a senior product marketing manager at Dropbox.

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Even more importantly, she wrote  what is now the sixth most popular post of all time in my newsletter, How to Become a  Super Manager with AI.

1:06

She's also the first ever cross over guest between this podcast and  our sister podcast, How I AI with Claire Vo.

1:17

And not just that, her episode with Claire is  on track to be the most popular episode of the podcast.

1:21

So all that to say, Hilary is incredible  and I'm so excited to continue learning from her.

1:27

This conversation is packed with advice  that will make you a better product leader, builder and also just a better human.

1:31

If you know what's good for you, you don't want to miss this episode.

1:34

A big  thank you to Sam Propis, Danielle Reynold, and Kelvin Wong for sharing  suggestions for this conversation.

1:42

If you enjoy this podcast, don't forget to  subscribe and follow it in your favorite podcasting app or YouTube.

1:46

Also, if you  become an annual subscriber of my newsletter, you get a year free of a bunch of incredible  products, including Superhuman, Notion, Linear, Perplexity, and Granola.

1:56

Check it out at  lennysnewsletter. com and click bundle.

2:00

With that, I bring you Hilary Gridley.

2:00

This episode is brought to you by WorkOS.

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This episode is brought to you by Persona, the  adaptable identity platform that helps businesses fight fraud, meet compliance requirements, and  build trust.

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4:27

Hilary, thank you  so much for being here and welcome to the podcast. Thank you, Lenny.

4:39

I'm so excited to be here.

4:41

I talked to a bunch of people that I work  with you about what we should talk about and what you're amazing at.

4:44

First of all, every  one of them loves working with you so much.

4:49

One of them is like, "I joined Whoop just  to work with Hilary and to report to her."

4:53

And of that, there's this theme that emerged  that I think is a good overarching theme for our conversation, and it's something that  you spend a lot of time thinking about, and it's how to help your team and how to  help people within your company learn to take a punch.

5:06

Essentially, how to help them  deal with hard stuff and do hard stuff and build hard things.

5:11

So I guess just broadly,  does that ring a bell? Does that resonate? Yeah, absolutely.

5:16

It's something I  care a lot about.

5:16

I've been, I think, pretty lucky in my career.

5:20

I've been very  drawn to working on hard product problems, regulated areas, really hard business models,  things with pretty high emotional stakes for the users of the products.

5:33

You're really likely  to run into a lot of setbacks along the way.

5:39

And I think this is really relevant today  because I look out and I talk to a lot of people and I hear fear and I hear uncertainty,  and I think it comes from a few places.

5:50

I think obviously I'm really excited about AI and  how it's transforming the way we work, and I think a lot of people are, but I think a lot of people  are scared too.

5:57

And they're embracing these tools, they're learning these tools, but a lot of them  have a question in the back of their mind, what does this mean for the future of my job?

6:05

And in  many cases, what does this mean for my identity?

6:10

I think it makes people question even just how  we provide value as humans in society.

6:10

And I also think people, especially young people,  today haven't even necessarily been in a career environment where there wasn't always  a thread of layoffs or things like that.

6:23

And I think that's taken a real psychic toll on a  lot of people.

6:27

And so I think all managers now really need to be able to lead their teams through  uncertainty, through fear, through hard things.

6:37

And I love the concept of taking a punch.

6:37

I've  got a couple other tools that I like to use, but I think it can teach people how to thrive  in these environments.

6:42

And it's really important to me because I would love if more people took  on hard things.

6:47

I think there's so many really hard challenging problems out there to solve.

6:51

And the more people are fearful about the future of their careers or the future of work, I think  the more they gravitate toward things that they feel like they're likely to succeed at.

7:01

And  I think that's wonderful.

7:01

We need that too, but I would really love it if more people were  like, "Screw it.

7:07

I'm going to do something that's probably going to fail and it's important and  it's worth doing and I'm going to do it well."

7:15

There's so many Venn diagrams of why this skill  is so important, especially today.

7:15

One is it feels like the easy stuff is done.

7:20

The stuff  left to build is hard.

7:20

It feels like hardware, deep tech is where things are heading.

7:27

Also, just machine learning, AI skills, just stuff that's really hard.

7:32

And then  the other is just AI is just changing so much.

7:36

It's just such a stressful time  and hard time for a lot of people.

7:40

Let's actually walk through some of the things  that you have learned about how to help people get good at these things, about how to help  people learn to take a punch, AKA do hard things, deal with struggle.

7:50

The first is you actually  actively teach them.

7:50

You have specific tactics that you teach your team to deal with hardship  and to take a punch.

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So what are some of those things?

8:01

What are some of the things that you  teach your team and help them develop a skill?

8:05

So at its core, when I say take a punch,  what I mean is you're going to run into situations where something has gone wrong.

8:09

Maybe you have misstepped.

8:09

Maybe you are just hearing someone speak critically  about your work.

8:15

Whatever it might be, you're going to feel like you have taken a punch.

8:19

It's a very physical feeling.

8:19

And I think as managers, you spend a lot of time teaching  your team how to be successful.

8:24

You want to prepare them to maximize the chances of good  outcome.

8:30

But if you don't also prepare them for what happens when that outcome isn't as  good, you're going to run into some problems.

8:41

And so when I think about how to take a punch,  what I say to my team is if they come to me and they're upset because something has happened,  maybe they said something in a meeting that wasn't received well, or again, they're hearing  somebody else talk about them in some way,

8:57

whatever it is, I try to focus them  less around whatever happened and how you litigate another person's impression of you  based on something that has already happened, and more on what is the action that you can take  next to counter program the narrative that you are afraid that this other person has of you. And I think the counter program piece is really

9:12

And I think the counter program piece is really important.

9:18

Because whenever we feel our  egos injured, I think it's very natural for all of us to say like, "Well, that's  not fair.

9:22

I want to correct the record."

9:27

When you do that, I think more than often,  more often than not, you come off as just looking defensive and you start obsessing over  things that you don't actually have control over, which is what another person thinks of you.

9:36

You  don't even necessarily have that information.

9:40

And so I always ask myself in these moments,  what is one thing that I can do, small, that will demonstrate the opposite of what  I'm afraid this person thinks of me?

9:46

And so I'll give you an example of this.

9:52

I was in  a meeting a while ago, and we were talking about different things that we wanted to start  tracking in the Whoop Journal.

9:57

And our chief technology officer suggested ketamine tracking.

10:03

And I thought she was making a joke and I laughed, and she looked at me very seriously and was  like, "This isn't funny, Hilary.

10:09

This is a serious issue for a lot of people, and it's an  emerging problem in some cases.

10:14

And I think we should take it seriously.

10:21

I think there's a  lot of value we could provide here."

10:21

And I was completely humiliated.

10:25

Humiliated because  I actually take this stuff really seriously.

10:25

I take addiction really seriously.

10:31

I have a ton  of empathy for people who struggle with it.

10:36

And I also think of myself as somebody who  embraces new ideas and wants to be on the forefront and would never laugh off something  that seems like a fringe issue that's I think becoming actually more and more a big part of  what's happening today.

10:47

And so I realized that in that moment I was having that reaction because  of the feeling that it gave me about who I am as a person, and I became so worried that this  other person had the wrong impression of me.

11:06

And I wanted to follow up with her after and  say, "Let me explain myself.

11:06

Let me explain why I didn't mean that," or whatever it is.

11:10

But  as I said, I think usually you're fighting a losing battle when you're trying to do that,  and it draws attention to the thing that you did poorly.

11:21

And you don't really want to draw  more attention to it.

11:21

You want to move on, take action, move forward.

11:25

And so I thought about,  well, what am I afraid that she thinks of me?

11:31

I'm afraid that she thinks that maybe I  don't take some of these health issues seriously.

11:35

I'm afraid she thinks that maybe  I'm somebody who laughs off emerging trends.

11:43

And so I thought about what's something that I  could do to demonstrate the opposite of that?

11:49

And I did some research very, very quickly on  what are some emerging public health concerns that people really aren't talking about that  would be interesting to track?

11:56

And I found some interesting research about sports betting,  and especially young people in sports betting, and it's becoming this thing that a lot of  public health experts are very worried about.

12:08

And so I very quickly just sent her a note  that said, "Wanted to build on this idea you had today.

12:14

I really liked that idea, by the way.

12:14

I saw this article, I saw this research about this other emerging thing, sports betting,  and I think it'd be really interesting for us to start tracking that because we could maybe  draw some correlations between people stress.

12:24

We have a stress monitor in Whoop.

12:29

We can track their  stress.

12:29

We could draw interesting correlations between betting behaviors and stress levels." And so that's all I did.

12:33

It took me five, 10 minutes total.

12:38

But I think it's a great example  of showing this idea of counter-program that narrative, don't fight about the narrative.

12:44

And so  when I teach this to my team, I'm always doing the same thing. They come to me.

12:49

They seem agitated  about something and I say to them, "It seems like this is really bothering you.

12:55

What's going on in  your head? What are you afraid of?

12:55

What are you worried about?"

12:59

And often it will emerge, "I'm  worried that this other person thinks I'm bad at my job.

13:04

I'm worried that this person thinks I'm  an idiot," whatever it is. And I challenge that.

13:08

I think this is really important for managers  too to challenge this negative thinking when you see it happen and not just validate it and  allow them to go down these negative spirals.

13:17

I challenge it and I say, "First of all,  I don't think there's evidence for that.

13:21

Is there evidence for that?

13:21

And even if there  is, it doesn't really matter.

13:21

What's something that you could do to show them that it's  not true because you know it's not true?"

13:32

And I think giving people that power to  focus on the next step they can take and the action that they can take that helps them  feel more secure in their identity in who they are because their action demonstrates that, it  just gets them out of that negative thinking and it gets them through that trough of despair  that comes after you feel like you took a punch.

13:52

So the idea here is when you're afraid somebody  that matters in your career thinks ill of you, of something that you did, of you're not  good at something or you think something that they're not happy about, this is a  version of getting punched basically is you just feeling like someone thinks you're  not doing a great job.

14:07

And so the tactic here is how to change their mind almost about  you and give you something tangible to do. Exactly. Okay.

14:17

And so the question to ask, and  I wrote this down as you were talking, is, and this is what you ask of your  reports, what is the one thing that you can do that demonstrates the opposite of  what you think this person thinks about you? Exactly.

14:28

This comes up all the time.

14:28

There will be narratives that emerge, some are good, some are bad, about you and  your career.

14:34

And I think especially when people get to a place where they're putting  themselves out there more, they're talking in more presentations, they're talking in more  meetings, it's very natural for them to become concerned with the perception themselves.

14:49

And it is scary because it feels like something, as I said, you don't have control  over. And so exactly.

14:54

If instead of focusing people around what do these people  think of me, you focus them around, well, what are you going to do next to demonstrate that  you are the person that you know yourself to be, I think that can just be incredibly effective  at giving people more of a sense of agency.

15:12

I guess talk about the balance of I'm just  going to prove everyone wrong against what they think versus here's who I am and  I know this is me and this person is mistaken.

15:22

And instead of debating them,  I'm going to show them who I am.

15:22

Just not overstressing about everyone thinking  things about you in different ways.

15:30

There is some value I think in having a little bit  of a chip on your shoulder.

15:30

You see that people who are really successful, they do have a little  bit of like, "I'm going to prove them wrong."

15:36

And so I don't want to say that you shouldn't think  about it at all or you shouldn't care.

15:41

Of course, it's natural to care, and of course, it's fine  to care, but I do want to just help my team build this habit of doing the things that you  know to be right and having conviction in that.

15:57

Being open to learning along the way and  calibrating as you go, but not becoming overly concerned with your fears of what other  people are going to think of you.

16:03

Because I think especially for otherwise really thoughtful,  really the people who are hard on themselves, I think that that just holds them back  from being the person that they can be.

16:21

So a key part of this is, this is going to  help you stop just spiraling on thinking about what they think about you and gives  you something to do that will change that.

16:30

And then the other key point here is don't  try to convince them otherwise.

16:30

You're not going to go to your manager like, "Oh, I  really think ketamine therapy and addiction is really important, and I didn't mean to  say it this way," and that kind of thing.

16:45

I'm not interested in litigating the things that  happened already when we can move forward.

16:45

And I'm certainly not interested in litigating what  another person thinks about a thing that happened.

16:55

I feel like I've spent so much time talking  to people in meetings, whatever it is, where it's just this ruminating on something  that has already happened.

16:59

It's very anxious thinking pattern, I think, and people can  just get stuck in it. And so let them do it.

17:15

It's like when you get bad feedback or critical  feedback and you naturally have this reaction of, "Oh, well, that's not fair because they  don't understand.

17:23

I actually have numbers I have to deliver on, or I only had 10 minutes  to do this, so of course, it wasn't perfect."

17:33

You naturally come up with these reasons why you  are actually not wrong, and that's fine.

17:33

I don't want to say you should feel bad for doing that.

17:42

Let yourself have the pity party, let yourself feel those things, but then you got to move on  as quickly as possible because those feelings, they actually do tend to spiral and get worse  if you're not actively working against them.

17:58

Oftentimes these sorts of lessons come from  the person experiencing this themselves.

17:58

Is this something that you dealt with when  you're starting your career or even now? Oh, absolutely, 100%.

18:08

And I think it is more  than just my career, but just my general mental health and my life.

18:15

A lot of where this  comes from is a concept in cognitive behavioral therapy called behavioral activation.

18:22

And in my former job, I was working for a company called Big Health and we make digital  therapeutics.

18:27

So those are mobile apps that have been clinically validated to treat behavioral  conditions like insomnia, depression, anxiety.

18:38

And I was working on a new depression  therapeutic, and so went very deep on this and was working with a really wonderful clinical  team full of clinical psychologists who helped me understand the techniques that therapists  use when they are working with people who have depression.

18:52

And so much of depression  is characterized by these negative thinking patterns and this feeling that I feel bad and I  just need to wait until I feel better, and then I'll start doing the things that are good for me.

19:05

I don't feel like responding to this text, so I'm just not going to do it, but I'll respond  when I feel better.

19:12

I don't feel like working out, so I'm not going to do it, but I'll do it when I  feel better.

19:16

And the truth is that doesn't go away on its own, especially if you have depression.

19:22

Again, the idea of behavioral activation is you have to identify these actions that  you can take that will reverse that negative spiral and will improve your mood.

19:37

And so the misconception is I'll feel better and then I'll act.

19:45

And the thing that therapists  try to teach people, they're working with them in therapy is I will act and then I will feel better.

19:50

But acting is hard if you are in the furrows of depression.

19:56

And so easier said than done.

19:56

And  a lot of the work is in how you help people identify specific actions that they can  take that will reliably lift their mood.

20:07

I mean, I have a list of myself.

20:07

I've got a  list on my phone of my behavioral activations, and it's things that I know I can do if I start  feeling like the walls are closing around me, if I feel myself getting sucked into  very low mood or negative thinking, or whatever it is.

20:24

You can see how effective  that is at just getting you out of there versus the instinct to just go and lay in bed and feel  bad for yourself, which I understand very well.

20:35

And so understanding that concept, which is  at its core a therapeutic concept used in cognitive behavioral therapy, but it changed  how I see the entire world and how I see, especially as a manager, the ways that people  on my team think and behave and how easy it is to get stuck in some of these downward spirals  that you really need to actively push back on.

21:01

And as a manager, I want to help them do that.

21:01

I want to help them, A, see that, see the ways they are in some ways sabotaging themselves,  getting in their own ways with whatever is going on in their head.

21:12

And then I want to help  them counter-program it in themselves.

21:12

And also, as I said, counter-program the things that  you are worried about out there as well. So interesting.

21:22

So the core of  this technique is what's an action, and you said this, it could be very small. Very small.

21:29

That you can take that in this case  shows someone else you're not who they think you are.

21:33

You're worried  they think about you in a certain way and you want to take an action  that helps them see you're not that.

21:40

So yes, that's the taking the punch concept.

21:40

The  behavioral activation could be anything.

21:40

It can be picking up a piece of laundry off of the chair and  putting it away, and that's just enough to get you out of the downward thing you're in.

21:51

So behavioral  activation just conceptually is, how are you taking action to reverse the downward feeling  or the negative feeling that you're feeling?

22:03

And then the take a punch concept is that applied  in the context of I'm in a working environment.

22:10

I am very conscious of how I'm being perceived by  other people.

22:10

That's causing me a great deal of stress.

22:14

I think especially for product people who  are...

22:14

So much of their self identity is wrapped up in having the answers, being competent,  getting things done.

22:20

And so many of them have been people who have been really good at  that for most of their careers, which is how they got into these jobs in the first place.

22:30

I think that can be an extremely stressful thing for them.

22:34

That in many cases can be the  driver of burnout and the driver of I can't really handle the stress of this job anymore.

22:41

And so I think the take a punch concept is more just applied to that specific problem of I'm  struggling at work and I'm struggling largely because of my perceptions of other people and  I want to feel more agency in that situation. This is so cool.

22:58

On the idea of the specific take  a punch concept, what kind of impact have you seen this have on people's mood and careers?

23:07

How big a deal is this specific tactic?

23:13

Well, I think it's a big deal on two levels.

23:13

One, it's a big deal because it can help you in a crisis or a minor crisis.

23:18

But I actually  think it's a bigger deal because I see so many people who don't put themselves out there because  they're afraid of how it's going to go.

23:25

And so I think of the classic example of I'm often trying  to encourage people to speak up in meetings more, to practice the skill of how you move a  conversation forward in a way that can contribute value, both because doing so I think is important  because nobody wants to be in bad meetings, but also because it will help with your career.

23:49

This is how you get on people's radar as somebody who's like, "Oh, that person's got great ideas,  thinks about things the right way," whatever it is.

23:57

I think it's one of these things that I talk  to people about it and they are interested in coming to the meeting and hearing about  these big decisions are getting made, but they just want to sit there and observe.

24:09

And I'm like, first of all, every additional person in a meeting has a cost, because every  additional person in a meeting makes the people in that meeting less candid than they would have  been if there were fewer people in that meeting.

24:22

And so one key piece of a meeting is you usually  have a problem you're trying to solve collectively as a group.

24:29

And it's really hard to do that  if people are being overly cautious about what they're saying because there's too many people  in there.

24:34

So when I tell people this, I'm like, "It's really important that you earn your place  in this meeting and let's work on how to do that."

24:46

And the core piece of that is you've got  to say stuff that's valuable.

24:46

And people always come up with all these excuses for why  they can't do it.

24:52

And one thing I've learned is that I think people are really good at coming  up with very rational sounding reasons to not do things that just make them uncomfortable.

25:01

But in  their head they're like, "Oh no, I'm too junior.

25:07

Nobody wants to hear what I have to say.

25:07

Or everyone was already thinking it.

25:07

Or I like to process things internally.

25:12

And by  the time I say them, the conversation moved on," whatever it is.

25:15

So much of that skill,  it's like a communication skill at its core, it's just how to express yourself verbally,  but so much of the blocker of that is I think fear.

25:28

Fear of saying the wrong thing. Fear of looking stupid.

25:28

Fear of just the discomfort of everyone in a room turning  and looking at you as you're trying to formulate a half-baked thought.

25:38

And so if  you can help people be less afraid of that, that's 90% of the challenge of actually  improving some of these skills.

25:43

And so I think when you give people the skills of taking  a punch, you are helping them feel less afraid of getting the punch in the first place.

25:53

And that's why I think it's so important.

25:57

That's profound, the second order effect of  the skill.

25:57

There's something you mentioned when we were chatting earlier that  stuck with me with this idea that too many PMs and too many people are playing  on easy mode and not trying hard things. Uh-oh.

26:10

Maybe we'll get ourselves in trouble here. Okay, let's do it. Say more.

26:15

Oh, I think this is my hot take.

26:15

You hear  people talking about craft and taste and product management, and it's all very wonderful.

26:21

And I'm  totally on board. I love it.

26:21

I'm a sucker for that kind of thing, but I'm like, well, if you are  really in it just for pure love of the game, you just love product management, why are you building  products for people exactly like you who have all your exact same at a company that sells to other  companies that doesn't worry about pricing? There's no real...

26:50

I mean, I don't  want to act like I think this is easy, to be clear.

26:53

But in the grand scheme of things,  I wish that the people who have this pure love of product management and have this pure love  of building things that you would see more of that applied to building for low income people,  building for social services, things like that, that really, really need that kind of work.

27:12

And I think there's a level of prestige obviously associated with working in certain  companies, and you get less of that in other industries.

27:23

And so people would naturally  gravitate toward that. I totally get it. I totally get it. You get paid better.

27:28

No real  judgment from me.

27:28

I wish I saw more, but I wish that you would see more people.

27:34

And I'll  say this, I know there's a lot of you out there.

27:37

I know there's a ton of people out there  doing really, really important work in really, really hard spaces, and I see you and  I appreciate it and shout out to you. Awesome.

27:47

Okay, I'm glad you shared that. Thank you.

27:47

I think this will resonate with a lot of people.

27:51

I want to move on to another  trait/habits/skill that you are good at and help people learn, which is being very transparent  in what's happening within the organization, within your thinking.

28:04

You almost help  people think the way you think and see the way you think so that they can operate  at a higher level.

28:07

Just talk about that, what that looks like and why that's important.

28:12

It's interesting, I think another thing I hear a  lot of people complain about in organizations is the why do 10 people have to sign off on this  email before I send it kind of problem.

28:18

And I think the answer to that is because those 10  people all have different information, different context, and in many cases, completely different  working models for how the CEO of the company and other strategic leaders in the company think.

28:39

And it makes things super inefficient.

28:39

I think people will often say like, "Oh, it's  a process problem."

28:45

It's not a process problem.

28:48

It's not approval problem.

28:48

I think it's  a transparency and it's communication problem, like downward communication, outward  communication.

28:52

And what I mean by that is when I think about artifact-based communication,  so reading a strategy document for...

29:01

About artifact-based communication.

29:01

So reading  a strategy document, for example.

29:01

Everyone at the company reads the strategy document. Great.

29:04

Everyone is working from the same idea of what the strategy is.

29:09

But then things change, right?

29:09

Especially if you're working in a really dynamic space, new competitive threats emerge, new  opportunities emerge all the time.

29:14

This is especially true now with AI.

29:19

Obviously everyone  is lighting their strategies on fire and trying to figure out the best way to sort of transform  their organization.

29:23

And so if the way that you understand what's going on at the company is from  reading a document that was written six months ago, you're going to be working from outdated  information and you're not going to be able to think and respond to new things that happen.

29:41

And so what is much more helpful than understanding what your CEO thinks is, I think  understanding how your CEO thinks.

29:47

And that goes for all sorts of levels of the company.

29:53

I want  to understand how all the strategic leaders at my company think, and I want my team to understand  how I think.

29:58

And when I feel confident that people on my team understand how I think, I don't need to  read their emails, I don't need to approve things.

30:10

The times where I feel like I need to do that is  because I'm working with people where I'm like, I don't have confidence that these people understand  how I think, or I don't have confidence that they understand how this email or whatever it is, is  going to be received by this important person.

30:28

And so I try to teach that to my team.

30:28

And  the way that I do that is a few ways.

30:28

First, I'm in meetings with people, important people  at the company.

30:35

So I'm constantly hearing the things that they're saying and paying attention  to sort of the note behind the note.

30:40

Why do I think they're saying this?

30:45

What insight do they  have that they're bringing to this conversation that might not be obvious?

30:49

And I try to make an  effort every week.

30:49

I don't always do it, but I try to send my team just a quick rundown in Slack  of, "Here are the most important conversations or the most interesting conversations I had this  week.

31:02

Here's what that person said verbatim."

31:07

Again, I write a lot of notes so I've  got it.

31:07

If you've got a transcriber, maybe that'll help you.

31:11

"And here's what I  interpret that as.

31:11

Here's why I think they say that.

31:17

Here's where I think that's coming from  and here's what I'm going to do differently as a result." And these aren't long.

31:20

And sometimes if  I don't have time, I'll just, in a team meeting, I'll literally just go through my notes  from the week and sort of voiceover stuff and editorialize it as I go.

31:28

And over time, I  think my team has a pretty good sense of what people are saying and how to think about the  thinking behind it and how this person thinks, how this person thinks and how I think.

31:41

And  I think when you get an entire organization working that way where everyone's working from  the same models of what the CEO thinks matters, what level of risk tolerance the company has,  things like that, then you can actually start to move much, much faster and communication  becomes much, much, much less painful.

32:04

So the tactic here is to help your teams  kind of build a mental model of everyone in the company that matters so that it's...

32:09

The way you put it almost is when they're emailing them or asking for something, they  already know how they're going to respond.

32:14

Is they're an example you could share of something  like this, of just something a person at Whoop of how they think?

32:22

I don't know, maybe you  could keep it anonymous just to make this a little reel of the kind of mental model  you might want to build around someone.

32:29

So our CEO, Will, is somebody who obsesses  over pixels in a way that is challenging to get things through design review, but I think  results in a product that is a thousand times better than it would be if he were accepting of  small excuses here and there for, "Oh, well this, we had to cut scope here.

32:54

We couldn't quite  do what they wanted here."

32:54

He sets a high bar and he holds it and he doesn't compromise.

32:58

And I  think this can sometimes get misconstrued, and I think a lot of people might think that he just  wants maximal scope on everything.

33:05

And I think that is a misunderstanding of what he cares about.

33:13

We often get feedback from him that's like, "This doesn't feel like the future and everything that  we're building needs to feel like the future."

33:25

A lot of people hear that and they're kind of  like, "Oh gosh, we're never going to get this thing done on time.

33:30

We can't make any sort of  sacrifices to scope or anything like that."

33:30

But when I hear that, what I hear is more that we have  this AI coach in the product, we have all this amazing data in the product.

33:42

We're tracking every  single one of your heartbeats and we're pulling at all this other data and we have every screen is a  moment to show that to people in a way that feels like something that has never existed before.

33:56

And there are small ways to do that, right?

34:01

It's like how you pull in.

34:01

If you're  explaining a concept like VO2 Max, which is a measure of your cardiovascular health, you can  explain that to people with static content or you can explain that to people by bringing their  data into the method of explanation that you're using.

34:18

You can make it really conversational  because you're using this AI coach.

34:18

You can make it feel more like you're talking to a  person and a person who by the way has all the data about you, which doesn't exist today.

34:26

Your doctor doesn't have that, your coach doesn't have that.

34:31

And that's not like, "Oh gosh, we've  got to blow up the scope on this thing and make it a hundred X as big."

34:35

But it's finding these  little touches to say, "Wow, that was really magical, that was really thoughtful and this  feels like the future.

34:40

This feels like I'm very conscious of the fact that this product knows so  much about me and is able to sort out the signal from the noise on that in these really small and  elegant ways."

34:53

And so for something like that, I would get that feedback in design review or  I'd hear that in a design review and maybe one of my PMs would be in that design review.

35:03

And so I bring that to the team.

35:03

And I hear of things like that in a few different  design reviews.

35:07

So I bring those back to the team and I'm like, "I've noticed that recently we  are consistently getting this type of feedback.

35:15

Here's why I think it's really important to  Will, because I think he's really focused on building the health company of the future.

35:20

And I  don't want you all to think that this just means we have to just throw AI at everything and we  have to just throw maximum scope at everything.

35:32

I think the key is understanding on the matrix of  cost and effort for impact, what are those high impact but low cost ways that we can just find  and sprinkle through the experience and really try to make that magical?"

35:48

So I'm connecting the  dots for my team. Right?

35:48

I'm saying, "You weren't in all these meetings, but I saw it. Here's what  I heard.

35:52

Here's my interpretation of what I heard, and here's how I'm thinking about how this other  person thinks about it.

35:57

And so as a result, here are some things that I think we can  do across our product going forward."

36:06

Essentially these are principles, values, or  tenets per person of what matters to them. Exactly.

36:11

So for Nick it's, "This needs to feel  like we're living in the future."

36:11

It can't just be like another heartbeat dragging out. Yeah. Yeah. This is so cool.

36:18

And there's so many  trickle-down benefit to this.

36:18

One is people feel like they're aware of what's  happening.

36:23

That's one of the most common, I think, piece of feedback people  have with big companies.

36:26

Like, "I don't know what's happening."

36:29

So there's  so much visibility to all the secretive stuff happening in the meetings.

36:32

"I don't know what  people are deciding my fates and all these discussions."

36:36

So I think just even knowing  that you're sharing all this is so powerful.

36:40

Well, and on that note, when I approach these  conversations, I always try to think of them as, even if I don't agree with the feedback,  if I don't agree with the decision, what is the insight that I'm missing?

36:50

How am I wrong about this?

36:50

In ways like, what would be true for this other person to  be right?

36:54

And I'll go through that thought exercise and I might not get to the other side  and agree with it.

36:58

I might still think I'm right or whatever.

37:03

But oftentimes it forcing myself to  think that way forces me to think about how this other person thinks it.

37:10

And if I do that enough,  I will be like, "Oh, this makes sense.

37:10

I think this makes sense if.

37:13

I think this makes sense  if, and oh, maybe this other thing is true."

37:18

And I think when I hear the people, the people who  are like, "I don't know what's going on with this company," I think they do the opposite.

37:21

I think  they look for reasons to disagree and they look for holes to poke in, "Well, this decision  doesn't make any sense because I came up with something that might be wrong about it."

37:30

And I think that's another thing, by the way, in terms of just sort of helping your team have  the emotional maturity to exist and thrive in an organization is helping them think that way,  helping them understand you have a point of view.

37:44

Your point of view is important, but on some  level, you do kind of have to have respect for these other points of view and have the humility  to think that maybe they're onto something that you're not onto.

37:54

And it's amazing how much you  can learn into it without having to have all the facts just by doing that.

38:00

If you're like, "Well,  this person's behavior makes sense in a situation where X, Y, and Z is happening," oftentimes  you'll find that X, Y and Z is happening. I'm glad you went there.

38:10

I wanted to  actually follow this thread, which is kind of a different direction, but I think a  lot of people are always struggling with this as a leader.

38:16

When your leader disagree, it does  say something that you completely disagree with, but you still need to represent that as,  "Here's the thing we're doing."

38:21

But you don't want to be like, "Oh, just because Nick  said so."

38:26

Because you lose power as a leader.

38:30

Is there something you've learned about  how to do that well when your leader tells you to do something you disagree with and  you still need to get your team to do it.

38:39

First, I do try to go through the what if  I'm wrong exercise.

38:39

I think a lot of people just sort of expect that if you ask somebody a  open-ended question like, "Why are we doing this?"

38:52

You're going to get a straightforward answer.

38:52

And  oftentimes the answer is not straightforward for various reasons.

38:56

Maybe there's confidentiality  reasons, maybe there's just somebody is acting on a hunch, but that hunch is informed by years  or decades of reps of developing judgment, and they're probably really onto something.

39:10

And it's  not just this kind of arbitrary gut feeling.

39:10

But whatever it is, I really try to get to the bottom  of, let me really make sure that I have done my best to understand this person's point of view.

39:21

And I have some sort of tools for doing that, which I can also talk about.

39:25

But if I've done  that, and I still disagree, I'm relatively candid about that, but candid in a way where it's still  respectful.

39:32

I think what you want to avoid is a situation where as a manager you're like, "Ah, I  have no control. This sucks.

39:38

This decision is so stupid, but that's a job, so we have to do it."

39:44

Obviously that's not going to set your team up for success or make anybody happy about it, but  you do hear that, you do see that happening.

39:51

And so I think what I try to do in those situations is  separate out my opinion from it, from the, " Well, what is the insight that makes it make sense  to this person" and explain their rationale.

40:04

Even if I'm comfortable saying, "I don't  necessarily think this isn't how I would do it," or "I don't even really agree with  how they're thinking about it, but from their point of view, from their perspective,  their professional experience, whatever it is, I could see how this makes sense.

40:20

And they  might be right.

40:20

I don't think they're right, but they might be. Let's find out.

40:25

We're not going  to find out if we are all squabbling about whether this is a good idea the whole time.

40:30

The only way  we're going to find out is if we give it the best shot that we have and try to do it.

40:35

And if we're  wrong, that happens sometimes and we try again."

40:41

I like that this comes back to your mental model  orientation of, "Here's their mental model, here's what their experience has been like,  here's how they see the world, the trends, and then this is why they think the way they  think."

40:50

And so instead of encouraging your team or yourself even to be like, "No, no, you're wrong  here."

40:55

It's more, "Okay, here's their data set, let's try this, and this will inform that  data set and maybe change their mind." Yeah.

41:03

Because I think in product, I like  to joke, there's no right answers. Right?

41:06

There's only wrong answers, and you're just  trying to execute well on the least wrong answer that's available to you.

41:11

And so I think  it is the sort of reasonable people can disagree about this stuff at all of this is what I  think, and this is how I would approach it.

41:23

I think this is what they think and I think  this is why they would approach it this way.

41:27

And again, the only chance we have of succeeding  is not being torn apart on that.

41:27

And so at the end of the day, if it's not a obviously terrible  answer, and sometimes even if it isn't obviously terrible answer, you're still more likely to  succeed if you just sort of reorient yourself around a world where it's not a terrible answer  and then just try to will that into existence.

41:50

You said that you have some tools to  help you understand someone's point of view.

41:53

I can't help but ask more about that.

41:56

I talk about what I like to call the magic  questions, but the thing about magic questions is they're not actually questions, they're statements  and they end with, "Do you agree?" Or "Is that right?"

42:05

And so I have found this, the most helpful  way for kind of trying to understand a person's mental model is to just put facts in front  of them and see what they say no to and what they say yes to.

42:18

And then if you can get them to  explain, great.

42:18

And if they're good communicators, they often can, but if they're not, you don't have  to let that stop you view.

42:22

And so I mean, I'll do this even just as an example in a non-leadership  context with if I'm working with legal teams or compliance teams or things like that, they're  often working from a literal set of rules. Right?

42:39

There are laws, there are regulations, and you are  trying to understand if we were to take this path, would that be okay? Would that not be okay?

42:48

And sometimes that's not straightforward.

42:55

Sometimes there's regulatory areas that are up  to interpretation.

42:55

And so when I first started working in a regulated space, I would find this  kind of frustrating and confusing because I would say, "Can you just give me the rule so I can  understand what's right and what's left of it?"

43:14

And they'd be like, "Oh, well, it depends. It depends, it depends."

43:14

And so I learned that if I kind of flip that and approached  that, "Well, what if we did X, Y, and Z?

43:22

What if this is what it looked like?

43:22

What if this  is what the copy said? Would that be okay?" No, yes. If no, why? If yes, why?

43:27

And so I'm sort  of teasing out the mental model rather than asking them to explain it to me.

43:33

And this is  what I tell my team all the time to do this to me.

43:36

When they come to me and they say,  "Well, what do you think I should do?"

43:36

Or "What could I have done differently?"

43:41

I'll  say, "Rephrase that as 'Tell me what you think you could have done differently.'

43:47

And  then ask me if I agree."

43:47

And when I do this, I think it has a few benefits.

43:53

One, it helps  them kind of calibrate their judgment over time.

43:58

So they're actually forcing themselves to  make this assertion.

43:58

And then they're kind of calibrating how close that was to how I would  think about it, which will get you much faster, much further than just asking open-ended questions  and getting the answer.

44:08

And then the second part of it is they don't become reliant on me for  answering these questions.

44:12

I think that's kind of a trap that a lot of managers fall into is people  come to you with questions, you want to help them, you answer the question, and then you find that  they come to you with all their questions and you're kind of like, "Yeah, you got to solve some  of these on your own."

44:27

So again, I think the magic questions to me, is that right? Do you agree?

44:31

And anytime you find yourself tempted to ask an open-ended question to somebody whose brain you're  trying to understand, stop yourself and say, "Let me just say that.

44:43

Let me say as a statement  what I think," and then try to calibrate based on their reaction.

44:47

And I think that's the fastest  way to understand how another person thinks.

44:51

It makes me think about a lot of people, it could  come across as it's a weird manipulative way of asking someone stuff, but it turns out that  we're not good at really knowing what we think or know a lot of times.

45:02

And you need someone  almost to interview you in a really effective way to get out all this knowledge.

45:06

And this is  just a really simple way of getting that idea.

45:10

It's funny because when I talk about this, I get  that reaction a lot where people are like, "Well, doesn't it feel coercive?"

45:14

And I'm like, "Well,  you got to go in pure of heart."

45:14

You've got to go in open to being wrong and even expected to  be wrong.

45:18

And you have to make that clear to them. Right?

45:24

If you're coming in and you're  like, "Here's what I think. You agree? You agree?"

45:28

Of course you're not getting the answer  you want.

45:28

Or you might get the answer you want, I might get a yes.

45:32

If your goal is to get  to yes, that's not what I'm talking about.

45:36

If your goal is to understand and you are coming  from a, "Help me understand how I'm wrong, help me understand what I'm getting wrong here"  and approach it with that sort of curiosity and humility and make sure that you're caring yourself  and presenting yourself to this person in a way that shows that, that you're not coming in hostile  or forceful or something. Yeah.

45:50

Because there are absolutely circumstances where you're doing that  and you're going to get bad intel because you're making the person uncomfortable, so they're  going to lie to you.

46:00

But that's I think, a whole set of interpersonal skill that we  probably don't have time to talk about today.

46:09

I wanted to come back to, you said this  interesting insight about your CO that he wanted to build something that felt  like the future.

46:13

I just wanted to share, there's a story that has always stuck with me  at Airbnb.

46:19

There was a big launch coming up and there was a designer sitting late in the office  trying to update the website to include this new product.

46:30

It was a launch of Airbnb Neighborhoods,  I don't know, 10 years ago.

46:30

And she was just like, "Hey, Joe."

46:36

And this is Joe Gebbia was walking  around the office.

46:36

And she's like, "Hey Joe, what do you want the website to be?

46:40

What do you want it to look like?

46:42

What should we try to..."

46:42

And it was  going to launch in two days.

46:42

He's like, "Build something the internet has never  seen before." And now this makes...

46:45

It's interesting because when I always think about  that story and tell that story, it's like, this is a crazy ask.

46:55

And now as you share an  approach for how to handle something like that, it really changes my perspective to like, "Okay,  what's Joe's worldview?

47:01

Why is that the way he saw the world and why we needed to build a site  like that,?"

47:07

Which I could start thinking about, but that's a really interesting way to just handle  things that sound absurd and out of nowhere. I agree so much.

47:18

I proud former English major,  and so I'm a huge proponent of reading fiction and reading in general.

47:25

And I feel like that's  where so much of this comes from for me.

47:25

It is just a curiosity for in what world does this make  sense for this person?

47:32

And it's so easy to look at another person's behaviors, another person's  actions and what they say and just be like, "That doesn't make any sense."

47:44

And I find that, I don't  know, your relationships become so much richer, even just in a work context, when you approach  it with that, "What is the world of this person where the thing that they're saying makes sense?"

47:56

And I feel like in my life, honestly, a lot of my frustration has come from being frustrated  with other people.

48:01

And so this is something that I've had to learn over time.

48:06

Because when  I come home from work and I'm just like, "Oh, this person said this and it didn't make any  sense, and this person's totally out to lunch and leadership doesn't know what's going on."

48:15

All I was doing was making myself miserable.

48:21

And actually worse than that, I was making myself  miserable and I was making myself pretty useless to the company.

48:25

And so I would get frustrated  because I was like, " No, nobody appreciates my perfect, unique, beautiful insight and all these  other people have no unique, beautiful, perfect, concise, just wrong opinions."

48:36

And so I feel  like that's been a big area of growth for me, honestly, is learning to approach  people that way.

48:40

It's not just like, "Oh, this is a nice thing to do," but I think it  genuinely makes me a happier person.

48:46

And yeah, I think a lot of it comes from reading fiction.

48:55

I love that we're just unpacking the onion  of the power of this very specific habit of just helping you learn the mental  model of the people around you.

48:59

And- I feel like this is just making  me sound like a crazy force.

49:06

No, there's so much power to this.

49:06

As you talk,  I'm like, "Wow, there's so much value here."

49:11

Because not only is it, you talk about how this  is the source of a lot of burnout for a lot of people where they're just so frustrated, the CEO  or the chief product officer, designers just like, "I hate this."

49:20

Why are they just asking all  these ridiculous things, keeping the bar way too high?

49:24

It's just nothing's ever good enough."

49:24

But not only does it help you feel better about their asks, because you can understand where  they're coming from, it also helps you be more effective and helping them change their mind  potentially and see a different perspective because now you see the data that informs their  perspective and you could help adjust that or kind of poke at it like, "Hey, are you sure this  is true?

49:45

Are you sure I don't know, they're a competitor and this is how they see it. Maybe  it's not.

49:50

Let's look into that a little deeper."

49:54

Yeah, it's really interesting.

49:54

At my last  company when I started reporting to the CEO, they found various coaches for me to work with,  and one of them was the former chief product officer at Coinbase who's gone to found Bridge,  which is just that apart by Stripe for a ton of money.

50:11

money. One thing that he said to me that really  stuck with me is when you're reporting to the CEO and as a chief product officer, the big mistake  that people make is they think that the game is all about getting what is inside their head and  influencing the CEO, influencing the people around

50:30

them to make it so, and if you go into the role  trying to do that, you're going to fail because actually what your job is to do is to understand  what the CEO's vision is and what they care about,

50:45

again, sort of how they think about things  and figure out how to operationalize that in a way that results in the best possible  manifestation of it in the form of product. And that was just such a radically different way  from what I ever thought my job was. Again, to

50:56

And that was just such a radically different way  from what I ever thought my job was.

50:56

Again, to go back to sort of the fiction example, you kind  of come up thinking you're the protagonist.

51:01

And you can be the protagonist in your life.

51:07

You can  be the protagonist in the story of your family, but in the story of your work of a company,  you are probably not the protagonist.

51:11

And as much as it can feel kind of weird to say that  I genuinely think some of the best advice I've got in my life in terms of things that have just  not only transformed how I see the world and how I act in it, but just my own sense of happiness  is you're not special.

51:32

And I used to spend so much time and energy just being like, "Oh, people  don't see it my way and I have to convince them.

51:48

And when you're in an organization, it's an  ecosystem. Right?

51:48

It's an organization full of people who are all trying to work together  to get a thing done.

51:53

And if every single one of those people is operating from their  own protagonist viewpoint of "This is how I actually see the world, this is what I think  we're here to do and I need to convince everyone around me at all times," it becomes extremely  inefficient.

52:07

It becomes extremely painful, because everyone's just fighting all the  time.

52:12

And so in some ways it feels like you're kind of, it sounds almost defeatist.

52:17

I'm always worried about the sounding.

52:17

I'm just like, "Yeah, just do whatever the boss says."

52:21

And that's not how I feel at all.

52:21

I think it's incredibly important to bring your skills and  your talents and your perspective to the job you have and really your taste and your craft and  all of these things.

52:30

But I do think this idea of understanding how to build a shared mental model  of everyone together that definitionally cannot be defined by your own narrow perspective, actually  just makes work a lot better for everybody.

52:49

So then a lot of people, like you said, I love  that you went there, is just like if you're, because it could sound like, okay, your job is  just to execute what the CO tells you.

52:53

There's no value to your insights and perspectives, and  you're just get out of the way.

52:58

You're just get everyone to do the thing the CO wants. Where  do you...

53:04

I guess, in your experience or just advice on where's the fulfillment for you  then as a CPO or example or a director of product where it's not that fun just to be there  executing a CO's vision and not have any input?

53:20

Well, and I think there's so many decisions  all the way down and there's so many micro places where you can zig where others  would've zagged.

53:26

And I think I personally, a lot of where my fulfillment comes from is from  feeling like if somebody else were in this job, it would be done differently.

53:36

And something about  the product is different because I was the one who worked on it because I was in the job.

53:41

And that  comes from my unique perspective, my unique point of view, the experiences I've had in the past,  my various influences.

53:47

And I think it's trying to figure out the right level for it so that  you're not pushing against an immovable force.

54:03

It's almost like if you're playing Jenga and  you're sort of trying to feel around to find, okay, well, where are the pieces that can move?

54:07

And when you know how somebody else thinks A, you can find that there are immovable forces.

54:13

Those are not the battles worth fighting.

54:13

But there are also areas where maybe they don't  know as much, and there's also areas where maybe they're actually kind of scared because they  don't know as much.

54:21

And maybe that's an area where you have an interesting point of view.

54:26

And so  you can step into that role and be tremendously valuable and being tremendously influential.

54:30

But you can only do that if you have a good frame for kind of what the model is and  where are the things where it's like, okay, we are operating on a person's insight here that  is itself extremely unique and extremely valuable, and it is the reason this company even  exists in the first place.

54:49

But that, I mean, there's millions of decisions have to get made,  you know what I mean?

54:53

And there's millions of different places that you can put yourself.

54:58

And  so I think it's just kind of constantly feeling out for where are the places that I'm really  spiky?

55:04

Where are the things that I think I do really well? Where are the gaps?

55:08

And again,  you can only find those if you're engaging really good faith and engaging earnestly and  really understanding how other people think.

55:19

There's two really interesting thoughts  that I have as you're talking that I think will even further crystallize what you're  saying.

55:22

One is that you're just saying, this is the way the world works.

55:27

It  makes me think about Jeffrey Pfeffer, he was a guest on this podcast.

55:30

He teaches  this class at Stanford Business School about how to gain power in the world.

55:33

It's like  the rules of power.

55:33

And he talks about, and it's all these ways to influence and win and  achieve and gain status and all these things.

55:45

And he's like, this part doesn't sound fun and  great, but I talk about here's the way the world works and is not the way you wish it would be.

55:51

And  what you're describing is the way a company works is the CO in charge and your job is to, they're  the boss.

55:57

And the sooner you understand their vision trumps your vision, the easier everything  gets.

56:05

You're not there to tell the CO, "Here's what we should be building." Right?

56:11

Their job is  to own the vision of the business and the company.

56:18

Yeah, I think that's true.

56:18

And if you disagree with it, you probably shouldn't be working at that company. Yeah.

56:22

The other piece is, it's just the  vision.

56:22

Here's the vision of the future of where we're heading.

56:27

If we win, here's  what will be true and the world will look like.

56:31

But there's so much more that you need  to figure out that is to achieve that vision.

56:37

And that's basically the role of the CPO and  director of products, all those sorts of folks- And of everyone at that level. Everyone at the company.

56:43

And I think how you said it there is so right on,  because it is like, the vision is in many ways, I mean, in some ways it's execution base, but  in many ways it's a vision of what the world is going to look like in five years, in 10 years.

56:54

And so in some ways, I would say your job is, if you can understand that and you can understand  here's what this person thinks the world is going to look like, assuming all that is true, what are  the things that I can do to maximize the chances of that and becoming the actual future?

57:14

And then also, what does that mean for a product?

57:19

What does that mean for if it has  to be true?

57:19

product? What does that mean for if it has  to be true? That take Whoop, for example, if there's a vision of the future where you have  all of your health data in one place and we're able to detect health issues before you even  know you have them and we're able to do really

57:39

hyper-personalized coaching to help you understand  how your behaviors today are impacting how healthy you're going to be in decades, what does that  mean for what Whoop needs to be today and what does that mean for how it needs to evolve in the  next couple of years in order to both make that a reality but also win in that world. And I do think  that's exactly where the people in the right.

57:56

And I do think  that's exactly where the people in the right.

58:00

And I do think that's exactly where  the people in the rank and file can be tremendously influential.

58:04

It's that level  of, "I'm going to fight with you about how the world's going to work in five years," where  I think you're just fighting a losing battle.

58:13

And if you don't like the vision,  you could leave, right?

58:13

It's like, or try to change it. Those are two options.

58:18

And I think, to your point about pushing  back, because you asked about this.

58:18

Again, I never want it to sound like I'm just defeatist,  "just accept it."

58:23

I'm a very opinionated person.

58:28

I go to the mat for things that I think are  true, and so, I teach my team, "You have to be really good at forming arguments,  and that can show up in different ways."

58:40

Some people are really good at doing that with  data.

58:40

Some people are really good at doing that with the qual and the quant, and moving it  together.

58:43

But you have to be able to advocate for what you think is true in the most compelling  way possible.

58:49

And you have an obligation to do it.

58:56

And if you have done it, and you've done it well,  and it didn't work, that's when it's time to say, "Well, maybe there's something here that I  wasn't seeing previously."

59:01

And that's where I think it's time to have some humility around it. But it's a journey.

59:06

You don't start from, "Well, I got nothing to say here."

59:13

So I think knowing  where you are on that journey is important, too.

59:18

This reminds me, there's a PM leader at  Airbnb, who ended up leading a new initiative, and they ended up doing a bunch  of stupid stuff.

59:24

And he's like, "I'm realizing that it's me that  needs to be pushing back on stuff, now that I'm in charge of this product team.

59:31

I'm the person that needs to convince the CEO this is a bad idea."

59:37

And I am just realizing, that  after doing a bunch of stuff, that it was stupid.

59:44

You will see that idea is that you do have an  obligation to try to convince them that it's a bad idea.

59:47

And you're going to be right sometimes,  and you're not going to be right every time.

59:51

I think that that's why it's so hard to  talk about these things in absolutes, because sometimes you're right, and sometimes  you're not right.

59:54

And it is important to get really good at knowing the difference,  and knowing where you go from there.

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1:01:03

I want to move on to another skill you really  get at, but first of all, something I noted, that I wanted to touch on real quick.

1:01:06

You  mentioned that WHOOP now does VO2 Max, and this is not a promotion for WHOOP, but that's so cool.

1:01:10

That's a huge thing to track, that this is the thing that Peter Thiel and all these guys are  always saying, "This is the thing you want to track, to understand your health and progress  as your VO2 Max.

1:01:18

It's like your blood oxygen level."

1:01:23

I don't know exactly what it's, but  that's cool.

1:01:23

The new WHOOP lets you do that.

1:01:28

There's so much cool stuff  we're doing right now.

1:01:28

I'm like, I don't know if I want to get  into it all right now, but I can. We'll get back to it. We'll get back to it. All right. Let's get back to it. Okay, cool. Yeah. Okay.

1:01:35

So another habit/skill  that you are really good at, that I've heard from folks is, and you've mentioned this  a couple times, is just building habits, helping your team build good habits.

1:01:46

And coming back to the CBT stuff, just like behavior loops and things  like that.

1:01:51

Talk about just what that is, why that's important, what you  help your team learn there.

1:01:58

Yeah, I'm obsessed with habit formation,  and reward loops and behavior change, and all of these things.

1:02:03

And when I think  about trying to change behavior on your team, or just trying to encourage your team to do more  of the behaviors that you believe are associated with success, I think a lot of people think about  it more of an education model, where it's like, you teach the thing, you assess the thing, and  then there's some accountability around the thing.

1:02:27

And I think, if you think about it more  in the context of behavioral psychology, it actually works a lot better.

1:02:34

So I'll give  you an example.

1:02:34

Many leaders have been trying to think about how to drive AI adoption, AI  upscaling on my team, and what that can look like.

1:02:48

And when I talk to people about this outside  of the company, I'm always surprised like, "Well, how do you measure it, and how do  you enforce it?"

1:02:52

And I don't really think about any of that stuff.

1:02:58

I'm thinking about,  "How am I creating habits around using this?"

1:03:05

And for me, there's a couple of things there. So it's consistency.

1:03:05

How are you getting someone doing something every single day?

1:03:12

And to  do that, it has to start small.

1:03:12

It has to start super easy.

1:03:16

You have to give them things  that take no more than a minute or two to do.

1:03:21

And actually, I have a 30 days of GPT, I call  it, of a list of 30 things to do, one every single day, that I don't know anyone who has gone  through this, and not come out the other side, feeling a hundred times more confident in  their skills, and actually using it every day as a habit, because it's built as a habit  formation tool, and not an education tool.

1:03:40

And this is using a specific GPT build, or  building their own GPT, or what's the habit there?

1:03:45

The habit is using ChatGPT, or  Claude, or any of these tools- Oh, okay. Okay, got it. I got it. ...

1:03:50

[inaudible 01:03:50] tools, to get their  work done, in just a generic and get work done way.

1:03:54

And so, I have this little tool, if you  sign up for my newsletter, I'll send it to you.

1:04:01

What's the URL of the  newsletter, as you mention that? Thanks for asking. It is  hils. substack. com, H-I-L-S, substack. com. Sweet.

1:04:09

But basically, it's one little thing you can  do every single day.

1:04:09

And the key with this is, again, consistency.

1:04:14

So you need to get people  doing this thing every day, reducing friction.

1:04:19

I think a mistake a lot of people make when they  start thinking about how to drive adoption is, they're like, "Oh, we have to show people  how to do their work with these tools."

1:04:27

But I'm like, "Well, work is hard."

1:04:27

And if you  are on a deadline for something, you've got to get something done, the last thing that you ever want  is more friction associated with getting it done.

1:04:39

It is so annoying when you're trying to get a  thing done, and your tools are being changed on you, and you don't know how the thing works,  and the hot keys are all different, or whatever.

1:04:50

So I actually think, using it in situations that  have nothing to do with your work are way easier, because you're removing all of that friction of,  "Oh wait, I got to go think about, 'All right, what's a project that I'm working  on?

1:05:03

Oh, I put this into ChatGPT, and I didn't really get a good answer.'"

1:05:07

Or, "Now I'm frustrated, because this thing's taking longer than I need it to take, or  whatever."

1:05:09

I start with things that are just fun, simple use cases.

1:05:17

It might be coming up with times  to take a vacation, or places to go on vacation.

1:05:24

Or it might be uploading your calendar  into ChatGPT, and asking it for ideas, for talking points for the meetings, or  things where the person doesn't have to think, because it's all just spelled out.

1:05:34

And things where there's no external work pressure, that you have to apply this  to, that's going to make it an unpleasant experience.

1:05:42

So consistency, reduce friction.

1:05:42

And  then, most importantly, designing reward loops.

1:05:48

And this is something, that when I'm talking  to people about designing for behavior change, the number one thing I always tell them is, "You  are not thinking enough about the reward loop."

1:05:58

The reward loop needs to be powerful, it needs  to be immediate, and it needs to be emotional, so that when this person does the thing that you  want them to do, they feel like a million bucks.

1:06:08

When I think about any kind of habit I'm trying  to build on my team, that's something that I'm always thinking about, is how can I make sure that  when a person does this, they feel really great?

1:06:19

And part of why I like Custom GPTs as a  tool for helping people learn to use LLMs, and I talk about this on the podcast I did  with Claire, on how I AI, is because if you put in the prompt, you as the person building the  custom GPT, you write the prompt, you put it in, you design it such that somebody can upload  a specific document.

1:06:35

And then, they can get a specific output, like feedback on that document,  or maybe something more fun than feedback, an improved written version of that document.

1:06:47

They get the joy of like, "Oh, this helps me.

1:06:53

This was cool," without any of the despair of,  "Oh, I'm not very good at prompting, and this didn't really work, and I'm frustrated."

1:06:58

And so,  I just always think about that in general.

1:06:58

If I'm trying to build any kind of habit on my team, it's  less about the accountability of how I'm enforcing this, and more about how I make it so rewarding  for people to do it, that they do it naturally.

1:07:15

I wrote down notes as you were talking, so kind  of, the four parts of habits, and I'm going to ask you for an example, to help people see how  this actually works in real life.

1:07:20

But basically, to help people build an actual habit, the three  steps are the three things you want to focus on, consistency, friction, and reward  loop.

1:07:30

And within reward loop, you want it to be powerful, immediate,  and emotional.

1:07:34

What is an example of this?

1:07:40

Yeah, I can give some, actually, examples of how we do this in  product, if that would be interesting. Absolutely.

1:07:45

Because I think there's something WHOOP is really  good at.

1:07:45

So I think one of the most interesting kind of anti-reward loops on WHOOP is around  alcohol.

1:07:50

WHOOP has this recovery system.

1:07:50

You get a recovery score every morning.

1:07:58

It's red, yellow,  green, and it's basically how recovered you are, and how ready you are to take on the day.

1:08:03

And if you drink, and you're on WHOOP, you will very quickly learn that any time  you drink, you get a red recovery.

1:08:09

It's so interesting, because it's not like people who  were drinking weren't getting hangovers before, or they knew that it was disrupting their  sleep.

1:08:22

None of this is news for people, but there's something about seeing that red score  that just feels like, it just feels bad.

1:08:28

It has this really profound emotional impact on people.

1:08:35

And when you see the green score, it feels great.

1:08:39

It's like, "Ooh, I'm doing  something well, I'm taking care of myself. I'm a healthy person."

1:08:44

And I hear this when I talk  to members all the time, and I hear people say, "I've had problems with my drinking for years.

1:08:51

And  it wasn't until I got on WHOOP, that I was really able to get a handle on my drinking."

1:08:55

I'm always, again, amazed by this, because I'm like, "You had all the information you  needed before," but there's something about the, you wake up, and you get that red score,  that's just, it manages to override whatever was driving people to do it in the first place.

1:09:12

And then, I think, continuing to have that data, where you can look back at your data  and see, "Oh, that was the red day, that was the day that I did this thing."

1:09:19

And  it's something that we've actually been trying to find ways to do this in a longer term way.

1:09:26

Because when you have these short reward loops, it's easier, where it's like, "I did a thing."

1:09:30

And then, I immediately either got a reward, Green Recovery, or got an anti-reward, Red Recovery,  and that is changing my behavior as a result.

1:09:40

And we have this new feature, Healthspan,  that we just launched with our new hardware.

1:09:44

And basically, what it's trying to  do is help you have this reward loop, between your behaviors and activities that  you're doing today, and what means for how healthy you're going to be in 20, 30, 40 years.

1:09:54

And so, we have something similar where we have this, we call it the Amoeba.

1:10:00

It has your WHOOP  age in it.

1:10:00

It has colors, and moves around, and that changes, based on how your behaviors  and your activities change, every single day.

1:10:12

And the colors change when you're doing better,  and when you're doing worse.

1:10:12

And you can kind of see it all broken down, how you sleep,  your VO2 Max, the consistency of your sleep, how much time you're spending  in different heart rate zones, how much time you're spending in  strength training, things like that.

1:10:27

And we found that, again, it's just this  incredibly powerful reward loop, because we're taking something that historically  has been really, really hard, which is, "When I make healthy changes today, not only  do I not see the results of those for decades, but the short term reward loop of those often  feels pretty bad, because change is hard, and it feels bad before it feels good."

1:10:44

And trying to build that reward loop that is more rewarding for people to see those numbers  change, and to see those colors change, so that they're actually able to make those changes, and  see that progress, and feel really good about it.

1:10:59

I love that you're using all these habit building  tactics that folks have been using historically, to get you to check your Instagram likes, and your  Facebook posts for actual good, for helping people live longer and happier.

1:11:11

That makes me very happy.

1:11:11

Is there an example of doing this sort of thing with your team, of helping them build, and you  talk about AI learning to use Claude, ChatGPT?

1:11:21

Yeah, I think with AI, I think a lot of  it's just shouting people out, right?

1:11:27

When somebody is using AI to solve a problem that  they wouldn't have used AI before, give them a shout-out in the team meeting, let them demo that.

1:11:34

Again, make them feel like a million bucks for doing the thing.

1:11:38

And people respond to that,  people will see, I mean, maybe it's because I work at WHOOP, and we're all obsessed with  reward loops, so we're all choosing them.

1:11:46

Or reward looping each  other. "Here's your reward." No, exactly.

1:11:49

But no, people see that, and  people respond to it.

1:11:49

I think another example is something that I think about a lot,  and is relevant to our conversation about, just how you build teams that can do hard things,  is how you encourage people to take care of themselves outside of work.

1:12:07

And it's something  that I'm always trying to model for my team, and make it really visible the ways that  I'm doing this, and sort of having my hobbies, and my other various things.

1:12:16

And as a result, I also try to reward, have these reward loops, when I see people on my  team doing the same thing.

1:12:20

Because I think people, bosses often inadvertently create reward loops  for, "Oh, this person, they had to stay up till two o'clock to get it done, but they got it  done."

1:12:31

When you create those reward loops, that's the behavior that people start mimicking.

1:12:34

And so, I try to do the opposite.

1:12:34

I try to find ways that I really am impressed with  my team, and the ways that they take care of themselves outside of work, because I think  that makes them better at their jobs, frankly, and just happier humans.

1:12:50

So there's a PM on  my team, Emily, who teaches at Handlebar.

1:12:56

She's a fitness instructor in her spare time.

1:12:56

And so, whenever we have a long meeting, I'll be like, "Oh, Emily, why don't you lead stretches, to  get the energy level in the room up?

1:13:02

Just nothing serious, just for a minute, before we start the  meeting." And it's kind of fun.

1:13:07

Everyone has a laugh about it, "Emily's doing her thing," and  I'll be like, "Everyone, come check out Emily at Handlebar in Charlestown this Saturday, 10 a. m."

1:13:18

And by the way, you all out there in the podcast world should do that if you're in the Boston  area, she's great. Shout-out to Emily.

1:13:24

But it's things like that.

1:13:29

It's just finding these small  ways to, because people are already laughing, people are already smiling, we're doing this silly  thing, everyone's in a good mood, and I'm like, "Boom, perfect time to give someone a shout-out,  and make them feel like a million bucks for doing something, that in many cases, they might  think, 'Oh, am I allowed to have this other job outside work? Is this okay?'"

1:13:45

And so yeah,  you got to proactively build those reward loops.

1:13:50

I love the reward loop of Emily getting  this shout-out right now. This is so meta. Ultimate reward.

1:13:56

You have a full class coming up in Boston.

1:13:56

Is there anything else along those lines?

1:14:00

Because that was really interesting?

1:14:00

And also, people, I know managers already kind of do this, just promoting.

1:14:04

But so, I think the core lesson here is, focus on things you want to encourage more.

1:14:08

Less  so, "Hey, they worked the weekend, they got it done, so awesome.

1:14:13

Thank you for doing that."

1:14:13

You're saying that's almost an anti-pattern, because you don't necessarily want that  as a habit.

1:14:17

So it's more like, shift your reward announcements to things you actually,  intentionally want to create, in a new team.

1:14:26

Yeah, and just be really,  really thoughtful about it. Yeah, okay.

1:14:28

So let's come back to the taking  care of yourself, because that's something else that came up, almost everyone mentioned  this.

1:14:31

So you're doing a good job with this, of finding time to take care of yourself,  and modeling that for other people.

1:14:39

Specifically, a lot of people commented on how  you create space for creativity.

1:14:39

And I think, to a lot of people, a lot of PMs, especially, is  just, "I have no time for anything.

1:14:45

I just have meetings, back to back, all day.

1:14:49

I barely  have time to go to the bathroom or eat."

1:14:53

And I'm curious to hear just how you do  this.

1:14:53

How do you create space in your day for creative work, and deep work,  and thinking outside of the meeting? Yeah, it's funny.

1:15:01

I'm glad to hear  people think I'm good at this, because I'm terrible at organizing events.

1:15:03

My team's always, "Oh, we should do a fun event."

1:15:08

I'm like, "Yeah, that's a great idea."

1:15:08

And then I don't organize it.

1:15:08

So I like to think, I do this in other ways.

1:15:14

And I do think one  of them is just in modeling, how to carve out space for things, and a couple of things.

1:15:21

I think  there's the creativity, which for me is probably more outside of work. For me, it's creativity.

1:15:25

But again, it's a big part of me as a manager, what I think I can help people with is,  back to the point of behavioral activation, understanding what the things are that a person  needs to be happy, to be their best self, to be a high functioning person.

1:15:41

That depends  on their values, it depends on a lot of things about them.

1:15:46

So for Emily, it's fitness, it's  teaching, it's these things.

1:15:46

For me, it's having my crafts that I do, my illustration, my writing,  my reading, all of these sorts of things.

1:15:59

I think that that's the first step is just, as a  leader, understanding what those are for people on your team.

1:16:03

And then, as I said, modeling it.

1:16:03

I try to always tell people, "Here's how I'm doing these things."

1:16:13

I talk about them, so it's really  normalized, because I think a lot of PMs are like, "Oh my gosh, I'm so busy. I have no time.

1:16:18

I'm in meetings all day."

1:16:18

But that's a little bit self-inflicted, I think.

1:16:22

At some point, you have to be the one responsible for getting yourself out of the weeds,  and it's hard to do, but it is doable.

1:16:26

So I think, just showing people that it's possible, showing  people that you can do these things.

1:16:35

And I talk about them, I bring them to lessons.

1:16:42

I have a book club that I sometimes require at work, and then I say, "Maybe I don't  need to require this anymore," but ways to just make it really visible, make sure people know  that I'm doing it, and then ask them about it.

1:16:56

If I, in my one on one lens, and I'm  checking in with people, I'm asking them, "What do you do for joy?

1:17:01

Are you doing something  every single day that's bringing you joy in your life?"

1:17:05

And if they say no, I'm like, "That's  a problem.

1:17:05

What are we going to do about that?

1:17:10

And do you even know what those things are?"

1:17:10

Because I think a lot of people don't, and a lot of people, it's great.

1:17:15

They're like, "Oh, I  need to be getting X number of hours of exercise, X hours of sleep.

1:17:19

I know I need to eat lunch  right at 12:00, or else I turn into a pumpkin."

1:17:26

If it's somebody who knows what all those things  are, and you're just there to kind of help them carve out time, that's one thing.

1:17:30

But I think, and  a lot of times, people don't even know.

1:17:30

Then you kind of behavioral activation them, where you're  like, "All right, well, why don't you try some things, and get back to me, and let me know what  seemed to work, what seemed to make a difference?"

1:17:43

But I do think so much of it is like  a permission structure, because people feel the pressure to be like, "Oh, I'm so  busy, I'm so busy, I'm in meetings all day.

1:17:50

I can't decline these meetings.

1:17:50

I can't not  do these things."

1:17:50

So in many ways, I think just modeling, it gives them the permission  structure to start to take back their life.

1:17:59

I could see why people love working for  you.

1:17:59

Being asked in your one on one, "Have you done anything today that brings you  joy?

1:18:04

And if you haven't, that's a problem." Wow. It's important.

1:18:09

It's what life's all out.

1:18:09

Why are  we here, if it's just to toil, and be miserable?

1:18:15

And also, they will be better people at work,  and they'll do better work.

1:18:15

I think that's, tell me, correct me if I'm wrong, but  it feels like that's an element of this.

1:18:24

Well, and it is so funny, because so much of  this stuff, it's obvious when you apply it to an athletic context.

1:18:27

And obviously,  I talked about the recovery score.

1:18:33

This concept of athletes need to recover is very  obvious.

1:18:33

No one, I think, would argue with that.

1:18:39

If you're just pushing yourself at 100% of your  physical capacity all the time, not only are you going to burn out, but you're literally going to  suffer performance decline.

1:18:44

And in the same way, I think in the athletic world, there's so much  more, just acceptance of, I don't even want to say limits, but just like, you have to take the  time to do the things you need to be your best.

1:19:08

And that's not just running into the wall all day.

1:19:08

And I think we forget that at work, but I think the analog is 100% there.

1:19:13

I also think about this  with, in terms of being able to have creative breakthroughs of any kind, it's just so important  to have active rest.

1:19:22

It's so important to have heads downtime.

1:19:27

This stuff is all very well  documented.

1:19:27

We know it all, but we just come up with excuses to not give it to ourselves.

1:19:31

I think  it's kind of self-sabotage, at a certain point.

1:19:36

I definitely come up with excuses not to do that, and work all the time.

1:19:39

So I  could use this advice myself.

1:19:41

And that's why, here's the thing, here's the  thing.

1:19:41

The Reason I'm so regimented about this is because, if I'm not, I will fall apart.

1:19:45

There's  this quote, I can't remember where I saw this, but I love it.

1:19:51

It's like, "I have  exercised the demons from my head, but they are outside and they are doing pushups."

1:19:56

The threat of the demons coming back is always there.

1:20:01

And so, I take this stuff really seriously,  because I know, if I let myself start to slide into, I'm not doing the things I need to do to  take care of myself, I'm going to have a bad time.

1:20:14

The walls are going to start closing in around me.

1:20:14

And I'm not shy about that.

1:20:14

To me, there's no point in torturing myself, and just working so  hard, and having no room for joy, and having no room for creativity.

1:20:28

Even just from a practical  standpoint, I'm just not going to succeed.

1:20:35

This comes back to your point about, I  think it was called behavioral activation, doing the thing.

1:20:39

Instead of waiting  for you to feel a certain feeling, do the thing that will make you feel that way. Yeah. Okay.

1:20:46

As maybe a final area, but I  have a few more questions after this, so maybe not. The final area is AI.

1:20:50

I am happy  that we waited this long to get deep into AI.

1:20:57

We're not going to spend a lot of time here.

1:20:57

You wrote a whole guest post about this.

1:20:57

You did How I AI to talk through some of this stuff.

1:21:00

But when we were talking earlier, you said that you think people still are completely undervaluing  the power AI could have on their ability to learn, and improve themselves.

1:21:12

And I know you spent a lot  of time on this, with all these GPTs you've built.

1:21:17

Just talk about the sense of how much  you think people still under-appreciate how much power there is in AI,  and helping them become better. Yeah.

1:21:25

I think we are not being nearly  creative enough, when it comes to how to think about learning with AI.

1:21:29

And I think,  you hear people worry about entry level jobs, and when you think about an entry level  job, it is sort of inefficient by design, because you have taken analyst,  sort of a classic entry level role.

1:21:49

They're doing grunt work, they're doing really  tedious work, but they're getting a lot of reps in, because that's exactly how you learn the  judgment to do higher level jobs well.

1:21:54

And I hear this in creative fields too.

1:22:01

I hear  this from every, I certainly feel this way.

1:22:05

The work that I did in the beginning of my career,  it didn't feel like it was all that important, in terms of the impact it was having, but it did  feel like it was transformative, in terms of my own judgment and my own taste, and how I think  about just making very quick judgment calls.

1:22:27

Now, I just wouldn't have been able to do that,  if I didn't spend years learning.

1:22:27

I used to do social media, the skill of having to condense  something that I want to say into 120 characters, or whatever it used to be on old  Twitter, 240, I can't remember.

1:22:45

I forget, actually, isn't  that crazy?

1:22:45

I forget what the original was. I think it was  140.

1:22:48

Okay, 140 characters, yeah. 140, I think. It was short.

1:22:50

And if you had  to get a link in there, good luck to you.

1:22:54

But oh my gosh, my ability to just look at  something written today, and just cut it, that text in half, third, whatever it needs to  fill the space, I can do that in my sleep, because I got all these reps very early in my career.

1:23:06

I think people see the way that there's a threat of companies not wanting to hire as much  entry-level talent, because it's like, "Oh, this is the kind of work that AI can do."

1:23:20

The fear that I hear, at least, is if you're not getting those reps early in  your career, maybe it's not contributing so much value to the company at that moment,  but it's how you learn to be great later on.

1:23:37

And so, there's a fear that in five, 10 years,  we're just not going to have that class of people, who have learned to do the jobs well,  and who have built judgment in that way.

1:23:48

But what I think that misses is, it assumes that  you go and you do this analyst job for two years, and at the end of it you have a person  who knows how to make models really well, knows how to do a few things really well.

1:24:01

But  why does that have to take two years?

1:24:01

Why does that model of you grind over this thing? You wait for feedback.

1:24:07

Eventually, you get that feedback.

1:24:14

Maybe that feedback's good, maybe  it's not.

1:24:14

You go back, you try again.

1:24:14

It actually is really inefficient, when you think about it.

1:24:20

And the sort of learning applicAttions around AI that I get really excited about are, how do you  shrink that loop?

1:24:25

So in my podcast with Claire, I showed her how I build these GPTs, that kind  of think like me.

1:24:31

And the purpose of that is so that my team can get feedback that is at least 80%  close to the feedback that I would be giving them.

1:24:44

But instead of having to wait until I get  to their message, or until our one on one, they can get that on demand as many times as they  want forever.

1:24:49

And I think there's a lot of things like this, of ways that things that require  other people, just naturally slow things down, require getting feedback from other  people, just naturally slow things down.

1:25:06

We can build AI tools that, in my view,  there's no reason why the amount of reps that you get at whatever task you're doing,  you can be a film editor, just sitting there, poring over the film, deciding what to edit,  what to cut, what to put into the trailer, or whatever it's making.

1:25:24

That's an  incredibly tedious job that takes forever.

1:25:29

And I think there's no reason we can't make that  way more efficient with AI, that make the learning more fun.

1:25:38

And so, I think that that's sort of my  hot take is yes, there is this threat of, a lot of these jobs that are things that seem like you  can just automate them away, that might happen.

1:25:51

But we absolutely still need to be investing  in people's skills.

1:25:51

I just don't think we need to be investing in them historically in the way  that we always have.

1:25:55

And I think in the future, we'll find that those ways actually seem quite  inefficient, compared to what's possible today.

1:26:04

That's such a powerful point.

1:26:04

And we're already  seeing this.

1:26:04

I imagine you've seen these studies, I think it's in Nigeria, where they give students  AI tutors, and they just zoom to the next, they accelerate so quickly in their  progression of just reading and math.

1:26:21

I think we're already seeing it.

1:26:21

And it's  harder to measure in PM and product, and all these things, but in school, it's a lot easier to  measure, and we're already seeing results there. Yeah, 100%.

1:26:29

And to make this very real for  people, you have this specific GPT, I think it's called Socrates, or what is called? Oh, Aristotle, yeah. Aristotle? Okay.

1:26:35

No, we're going  to edit that out.

1:26:35

Aristotle, where it gives you scenarios  in a product scenario. Yeah.

1:26:43

Give an example, just to give  people a sense of what this can do.

1:26:46

Yeah, so this came from, I was talking earlier  about learning how to make a really strong, logical argument, or just a strong  argument for your point of view, in general.

1:26:53

And the sort of fundamental skill  for that, in my view, is logical thinking, logical reasoning.

1:26:58

And when I think about the  best way, we have to test that today, at least ...

1:27:00

Think about the best way we have to test that  today, at least the best is maybe not the right word, but the standard way we have to test that,  the LSAT, the test that you take to get into law school, that is what that tests.

1:27:10

And it sort  of gives you these different scenarios and we'll try to say if a is true, then which of the  following is true, is not true?

1:27:15

Sort of testing some of these different logical relationships.

1:27:23

And so what I did was I made a GPT that I basically told it, "Create LSAT style questions  to test logical reasoning, but put them in the scenarios of things that a PM would encounter."

1:27:37

And I have a version of this that's very specific to WHOOP and working in consumer health,  but you could do it for anything or you can just do generic, however you want to do it.

1:27:47

And actually it's kind of fun because it gives you the scenario and it's like, "The sales team  is telling you that we need to invest in feature A and the, I don't know, the engineering team  is telling you that we only have time to do feature B and the metrics are telling you that  people who get this feature retain better."

1:28:09

It just sort of gives you these little things  and it's like, follow that logic, which is the logically best path from this?

1:28:23

And it gives  you a little multiple choice answer, you select one and it explains why you're right or wrong.

1:28:28

And so I think that's just another example of, you can't create those hyper personalized  learnings, where I can make one that is literally so specific to you and your life,  but is testing and training you on this broader skill set.

1:28:44

And I think you can make things more  fun that way, even in just the school context, in terms of doing that in a way that's just  relevant to a person's interest, relevant to the things they care about.

1:28:52

I think there's a  ton of really interesting potential there too.

1:28:56

So we're going to link to this  GPT that you're talking about that people can try it out.

1:28:58

And once  you see it you're like, "Holy shit, I should just be doing this all the time," because  you just get so many reps as a product builder.

1:29:06

And we were talking about a similar one with  understanding engineering benchmarks.

1:29:06

I don't have an engineering background, so this was really  hard for me when I was moving into product, is just getting an instinct for what types  of things tend to be easier or harder for engineering teams.

1:29:22

And so we can have one similar  that's saying, " Here's the scope that's being proposed.

1:29:33

If you had to t-shirt size this, which  one would you choose and why?"

1:29:33

And you can say, "Oh, this sounds, small or whatever."

1:29:39

And it'll  say, "Oh actually these types of integrations tend to be complex for these reasons.

1:29:44

So it's  probably going to end up being more like a large."

1:29:48

And it doesn't have enough context to really  inform you in the way that your tech stack at your company is.

1:29:57

Although I guess could build it  and give it that information and then it would, that would be cool. You should do that.

1:30:01

But again,  it's like you do that as a PM, you might get a chance to do that, I don't know, a couple times a  week, maybe, maybe less often than that.

1:30:06

And when you have this little tool, you can do it infinity  times.

1:30:13

You can spend an afternoon doing it.

1:30:13

And so again, both the speed of those loops and the  number of those loops that you're able to get is just radically different with AI compared to  just when they come up in the course of your job.

1:30:30

I think this is extremely cool.

1:30:30

We're going  to link to it.

1:30:30

People should definitely play with this.

1:30:34

Okay, I'm going to take us  to two corners, recurring segments, of the podcast and then I want to  talk about WHOOP before we get to a very exciting lightning round.

1:30:42

So this is  a new segment I'm trying out, I'm going to call it Pivotal Corner.

1:30:46

And here's the question,  what's the most pivotal moment in your career?

1:30:54

I mean I think it was at my former company, at  Big Health, when my former boss left the company and I started reporting to the CEO.

1:31:02

And again, I  think it was my first time working with a CEO so closely, and it just, definitely trial by fire.

1:31:10

But it made me understand so many things that seemed like they didn't make sense to me before,  when I was just in the rank and file of a big tech company earlier in my career.

1:31:25

You get in the room  and you talk to these people and you're like, "Oh, this actually makes sense.

1:31:30

I understand why  this person has come to these conclusions."

1:31:36

And some of it's understanding the pressure  they're under.

1:31:36

Some of it's understanding, again, the way they view the world.

1:31:39

But  I think that was, to get to our earlier point around the humility of understanding that  maybe this person is right about something that I don't see and maybe I can start by...

1:31:49

If I  start by giving them the benefit of the doubt, it is not only a nice thing to do, but  it is also, it will help me understand why they're doing the things that they  are.

1:32:01

And I think I would've been so much less frustrated earlier in my career if I  understood that instead of just being like, "Oh, this doesn't make any sense from where I'm  sitting, so therefore it must not make any sense."

1:32:13

It's so cool that this connects  back to your habit of doing this, having seen it, and being like,  "Oh, I see, this is why..."

1:32:20

Yeah, I guess I hadn't realized.

1:32:21

Maybe I'm wrong, maybe I could be wrong.

1:32:23

Well, I mean that's what it is.

1:32:23

I feel like I've  had so many of those times where I don't know, when I was growing up, I felt so confident  in how I felt about everything.

1:32:28

And then you get out there and you're just like, "Oh,  I was missing some things."

1:32:35

And after a while you're kind of like, "Okay, maybe I  should approach these situations a little differently with the possibility  that maybe I'm missing something."

1:32:47

So I actually asked your boss Kelvin, which  is an awesome name by the way, Kelvin, about this moment.

1:32:52

When I asked him what to  ask you, and he brought this up actually, and here's the way, described it, "She may  describe it as being thrown into the deep end or baptism by fire, but the reality is that  she had the core skills and this was simply an opportunity for her to let those shine even more.

1:33:04

She was an incredible first principles thinker, quick to tune the framing of problems  as she learned more context.

1:33:10

It's a great example of luck is what happens  when preparation meets opportunity." Thanks Kelvin. That's really nice.

1:33:20

He also said, "I wonder if she  remembers how terrified she was now, because she absolutely knocked  it out of the park and it felt like it was an inflection point that  grew her confidence significantly." Oh, I was terrified. Yeah. Big time terrified.

1:33:29

And  then, I mean this is also what I was saying about why it's so important to be regimented about  having these things outside of work that allow you to continue to thrive, even in the  face of just utter feelings of failure, of, "I am not doing a good job, this is not  going well.

1:33:48

I don't know what I'm doing."

1:33:54

A lot of it was that time.

1:33:54

Kelvin actually gave  me some great advice that, this is maybe kind of scary advice, but when I asked him what his  advice for me with the time was, and he said, "Product leadership is the type of role where  if you are not in control of the voices in your head, they will eat you alive." And I think it's right.

1:34:13

As I said, it is so often this feeling like there is not  a clear right answer and not even necessarily a good answer.

1:34:25

And everyone is looking to you for  clarity and everyone is looking to you to make the right decisions and everyone sees the errors, or  at least everyone can spot the flaws in whatever decision you make or whatever recommendation you  make.

1:34:37

And as I said, every path forward has flaws that can be poked in it.

1:34:45

And so understanding  that the existence of potential ways to be criticized about something does not warrant  criticism in a way that can, I think often result in a lot of negative self-talk for people.

1:34:59

So yeah, I mean it had a tremendous impact on me.

1:35:04

It's interesting you have so much of these  habits and skills you've built seem to, it's clear where they come from, from  all these experiences that you had.

1:35:12

Well, and to the point of when you start  talking to people and you start trying to build this mental model of how they think,  that's exactly what you learn, is well, I can see how this person worked at this company  at this time and I can see how this person had this kind of relationship with this other  person.

1:35:27

And all of these things shape the way that we approach problems and the way that  we try to just move through the world.

1:35:31

And it is understanding those types of things that  allow you to understand how a person thinks.

1:35:40

I wonder if you could ask ChatGPT to build,  or Claude to build, these mental models.

1:35:40

Like, "Here's their LinkedIn, here's their bio,  here's a few things, how do they see the world?"

1:35:48

I will admit that I have tried this.

1:35:48

And I think  it's a great idea. I think it does help.

1:35:48

I have not gotten to a point where I'm comfortable  sharing it with other people, nor have I told anyone that I have tried to do this for them, but  I've certainly done it for myself.

1:36:03

And I think it would be helpful.

1:36:09

Because you could say things,  you could upload a doc or whatever and be like, "What are the three questions that this  person's going to ask me about it?"

1:36:13

And then you could be prepared for the questions  that person's going to ask you and that's great.

1:36:23

In this hypothetical example, what context do  you share with this model to help it be good? Great question.

1:36:30

Hypothetically, I told  you that I take all these notes on, here's what this person said and here's how  I interpret it, and LLMs are really good at pattern matching and sort of spotting the...

1:36:40

You could feed all of those in and just say, "Come up with the 10 criteria that  this person is most likely to use to assess a possible recommendation or path forward,"  or, "Give me the top 10 ways that this person is likely to pick apart an argument or object to  something," and you're going to get a good answer.

1:37:04

More reason to build this habit of taking notes  and sharing with your team.

1:37:04

On the other hand, this might also be a good use case  for Granola or something like that where you have all these meeting  notes and you could just feed it, "Here's all the things Hilary said," and, "Oh,  what is she probably going to say about this?" Totally. Wow, so cool.

1:37:20

Okay, next corner, I'm going to  take us to Fail Corner.

1:37:20

And in Fail Corner, the idea here is people come on this podcast,  they share all these wins and success, everything's up and to the right and amazing,  but in reality things don't always go that smoothly.

1:37:35

So the question is, is there a story  you could share of failure in your career where things didn't go the way you hoped and  what you learned from that experience?

1:37:44

I mean I think the one that probably looms  largest in my mind is, I mentioned this depression therapeutic that I spent about a year  working on, and ultimately the company ended up acquiring a different depression therapeutic.

1:37:59

And  we kind of ended up merging the two of them.

1:37:59

And a lot of the stuff that we had initially built  that I had really loved about this product we were working on didn't really ever end up seeing  the light of day beyond the kind of testing that we had done around it.

1:38:16

And it was heartbreaking  because I wish this product existed.

1:38:16

I look at it and I'm like, "This was a great product  and we put so much heart and soul into it."

1:38:28

And I think the lesson that  I learned from that is, I think there's always a shot clock.

1:38:33

When you're  working, especially on a zero to one product, I think it can be very easy to feel like  you have the luxury of time, of just like, we got to take the time to figure this out and  get it right and that's what's most important.

1:38:43

But the sort of build versus buy question is always  live and it's always fair.

1:38:50

And whether you want to admit it, if you're the one working on it, and  you probably don't, I didn't want to admit this, there is a point at which it makes more sense for  the company.

1:39:02

If it is taking too long to develop something and there is a solution out there that  works, it is the right decision to acquire that.

1:39:15

I mean I worked at Dropbox where I saw this  happen all the time where we would acquire products that other teams internally  had been working on and it's just like, it's heartbreaking when it happens.

1:39:22

But I think  there's an urgency that that has instilled in me that I think is actually really good and healthy,  especially again working in this era where there is kind of this AI arms race and everyone's trying  to move really quickly of, yeah, there's always a shot clock.

1:39:39

And you might not be aware of it,  but it's there, and you got to build your heart out and you got to ship and you got to get things  out because at any time, that clock might run out.

1:39:49

Speaking of shot clock, not necessarily,  but I want to spend a little time on WHOOP, you guys just launched something that feels  like a really big deal. I'm excited.

1:39:54

That's the reason I got it.

1:39:58

There's all these really  cool new features.

1:39:58

I think you call it WHOOP 5. 0. What should people know?

1:40:04

What's the newest,  coolest thing that's happening with WHOOP?

1:40:08

Yeah, I'm really excited you got it.

1:40:08

I know you tried it before and... That's right. That's right.

1:40:12

People who have tried WHOOP in the past maybe felt like it was very focused on  elite athletes and that is...

1:40:19

Yeah, that's exactly what I felt.

1:40:20

Sort of the lifeblood of the company.

1:40:20

And I  think what we've done with our new experience is we've really built something that can help  everyone be healthier and live better.

1:40:25

I would say we're no longer just for elite athletes.

1:40:32

We're  really now a health and performance companion for anybody who wants to feel their best.

1:40:37

For the first time in our company's history, we've updated our mission, so we're now saying  that WHOOP exists to unlock human performance and health span.

1:40:48

And health span I think is,  and I mentioned earlier this feature I'm really excited about, because I do think it is kind of  the most powerful version of a longevity-type feature I have seen because it is so focused  on your behaviors and your habits today.

1:41:05

And we built it to be super, super actionable.

1:41:05

So  rather than just giving you a score that you're kind of like, "Okay, that's nice," if you start  sleeping even 20 minutes more, 30 minutes more tonight, you're going to see how that changes  your case of aging.

1:41:15

You're going to see how that changes your WHOOP age.

1:41:19

And I think that, as  I mentioned earlier, I think is really rewarding.

1:41:25

We also have a lot of personalized coaching  through our AI in terms of actions that you can take to improve your WHOOP age,  to improve your sleep, to feel better, and it's all part of our broader aim to make  health more actionable and accessible.

1:41:35

I think one thing I'm really excited about is we have  a bunch of new women's health features, so we have hormonal insights with improved menstrual  cycle tracking.

1:41:44

I'm actually pregnant and I- What? I didn't know that.

1:41:52

That's a big announcement. Wow. Congratulations Hilary. That's so exciting.

1:42:00

But actually part of how I found out I  was pregnant was in seeing my WHOOP data. What? What? That's insane.

1:42:05

In my WHOOP data, which is pretty remarkable. Wow.

1:42:08

And the way that we have this cycle tracking  now, you can see the way that your different, your HRV, your resting heart rate, things  like that, that's your heart rate variability and your resting heart rate, fluctuates  throughout different times of your cycle.

1:42:22

And even in the time leading up to that, I  had a not straightforward pregnancy journey, and having these tools to really understand  what was going on in my body was tremendously helpful and tremendously empowering for  me and honestly really has changed my life.

1:42:37

So I'm really excited about that.

1:42:37

We have a lot of great new heart health features.

1:42:42

We have a heart health screener with  blood pressure insights and ECG. That's really cool.

1:42:47

We got a lot of great stuff cooking.

1:42:47

So even if you tried WHOOP in the past and thought it wasn't for you, I think the  new experience is a real upgrade and it's something that I'm deeply proud of having worked  on and really excited to have out in the world.

1:43:03

I am genuinely very excited about this.

1:43:03

You  could do, you said blood pressure and VO2 max? Mm-hmm.

1:43:09

And I know the battery is even longer  too.

1:43:09

There's just so much stuff.

1:43:12

Oh, we have a 14 day battery life. I didn't even say.

1:43:13

We have these beautiful  new leather bands which I love. Oh wow. Okay.

1:43:16

14 day battery's life is  insane.

1:43:16

I'm going on vacation tomorrow and I don't even need to  bring a charger. This is fantastic. Oh man.

1:43:24

This sounds like a WHOOP  ad, but I'm very excited about this.

1:43:28

I'll say one more thing, which is we've opened  a wait list for Advanced Labs and so pretty soon you're going to be able to have comprehensive  lab work in the app, and I think we talk about the future of health, of having control  of all of your health data in one place, and then being able to not just sort of find  the signal in it and understand how your sleep is impacting your metabolic health or things like  that.

1:43:52

But again, get really actionable coaching on actions that you can take to feel better and  be your healthiest and just pushing the limits of all the data that we're pulling into the WHOOP  ecosystem.

1:44:02

So really excited about that too.

1:44:06

I'm hoping the WHOOP can actually  take my blood and labs.

1:44:06

Is that where this is going?

1:44:11

Because that'd be so convenient. No comment. Okay.

1:44:14

It'd be weird but also awesome.

1:44:14

I  don't have to go anywhere to do that.

1:44:14

Hilary, we covered so much ground.

1:44:20

Before we  get to a very exciting lightning round, is there anything else that you wanted to  touch on?

1:44:23

Anything else that we haven't covered that you think, or last nugget  you wanted to leave listeners with? I don't think so.

1:44:29

I feel  like we covered everything We did. We covered so much.

1:44:31

In  the best way possible.

1:44:31

With that, we've reached our very exciting  lightning round. Are you ready? I'm ready.

1:44:40

What are two or three books that you find  yourself recommending most to other people?

1:44:45

Buddy, you can't call something  a lightning round and then ask me about books.

1:44:48

We could go for a  whole other podcast where I'm like...

1:44:53

Let's recreate a time box for it. Yeah, exactly. Lightning round.

1:44:57

Okay, I'm going to, hearing what I'm going to  say, I'm going to go full fiction on this.

1:44:57

I'm going to say if you're going to read a book, don't  bother reading a business book.

1:45:01

Even the business books I love the most that shaped how I think  I'm like, "I kind of got the gist of them part way through," but fiction, I'm like, everybody  should read East of Eden by John Steinbeck and everybody should read The Sun Also Rises by  Ernest Hemingway, which is my comfort book.

1:45:22

I think what I love about fiction is it teaches  you how to sit inside tension.

1:45:22

I think so much of working in product is, as I said, you're in this  fog and you just have to provide clarity and you have to be really good at providing structure to  ambiguous things and finding the way forward and to succeed at the job, you have to be able to do  that.

1:45:40

But I also think to succeed as a human in the job, you have to be able to sit in the mess  and sit in the ambiguity.

1:45:45

John Keats, the poet, talks about this concept of negative capability,  which is the ability to remain in uncertainties, mysteries, doubts without any irritable  reaching after fact and reason. And I love that.

1:46:04

That sounds like a perfect quote for all PMs to... Exactly.

1:46:06

And you got to be both, right.

1:46:06

Again,  fiction, I love dualities.

1:46:06

There's a lot of dualities in fiction, a lot of warring forces  within people that can be so driving for people but can also be the source of so much anguish.

1:46:17

I think it is important to live in both.

1:46:17

In the, "I'm going to break down this problem, I'm  going to structure it, I'm going to get out, but also I'm going to sit here and I'm going  to accept that there is no right answer and there is no perfect answer." And that's life.

1:46:33

You  don't learn that from...

1:46:33

To the extent that you learn that from a book at all, which maybe you  don't, but I think you can learn it in fiction.

1:46:46

I don't know how you feel about this book.

1:46:46

I think you'll be proud of me.

1:46:47

I'm  reading Anna Karenina right now.

1:46:50

Oh, literally that's the book that I'm  bringing on vacation with me tomorrow. Wow. You've never read it? I've never read it. Cool. Me neither.

1:46:57

Okay, we'll exchange some notes.

1:47:00

It's very long I'm realizing.

1:47:00

Because I'm  reading on the Kindle, and only 12%. Okay.

1:47:07

Now I really have to read it. I was kind of  wavering.

1:47:07

I was like, "Is this really what I'm going to want to read when I'm sitting  by the pool?" But no, I've committed. You got to do it.

1:47:12

Another guest recommended it  and I saw it on some lists recently and then like, "Oh, I should read that." So yeah. Okay, great. Next question.

1:47:15

Do you have a favorite recent movie or TV  show that you've really enjoyed?

1:47:24

I've been watching The Rehearsal with  Nathan Fielder. Have you seen this show? I saw the first season.

1:47:28

I've been a huge fan  of Nathan Fielder for so long.

1:47:28

I don't know if you saw his previous thing that  he did, I forget what it's called. Oh yeah. Okay.

1:47:33

He's so hilarious and such a genius. Nathan for You. Nathan for You? Oh my God.

1:47:37

I  haven't seen the new season, no.

1:47:40

The man is a freaking genius.

1:47:40

Just when I thought that I had a good sense of all the  human emotions that exist out there, I watch the show and I feel things that  I'm like, I feel like 10 different things. Duality.

1:47:54

And I'm like, "I have no words  for any of the things that I'm feeling right now." It's weird.

1:47:57

It's  weird stuff, but I'm enjoying it. I got to watch it.

1:48:03

Do you have a favorite product you've recently discovered that you  really enjoyed? Other than the WHOOP. I love my Zwift.

1:48:08

It's like a program  that you can hook up a smart trainer to for an indoor cycling situation.

1:48:13

And  you kind of bike around like you're in Mario Kart and you're sort of in these  virtual worlds biking with other people.

1:48:22

It's I think for very serious cyclists,  I'm not a very serious cyclist.

1:48:22

For me, it's been amazing as somebody who actually  really struggles to find time to exercise.

1:48:33

They have, speak of reward loops, they  have one of the most amazing reward loops, which is you're biking along and you get into  this track and a ghost of your previous self breaks out from you and starts racing alongside  you at your personal best for that track.

1:48:43

And you have to beat your personal self, or  you have to beat this ghost version of yourself.

1:48:52

And nothing has ever motivated me  more in my life than past Hilary being like, "I'm coming for you." And I'm like...

1:48:59

I don't  get that competitive with other people, but past Hilary comes for me and I'm like, "This, I can't  let happen."

1:49:03

So I think it's a great product.

1:49:08

I'm thinking about how to use that, I  don't know, mode for other use cases, like the ghost version of something to  motivate you essentially. Interesting.

1:49:17

I've been in so many product  meetings where I'm like, "Can we make a ghost version of  yourself?"

1:49:18

[inaudible 01:49:21] Yeah.

1:49:22

They're like, "Shut up about the ghost." Okay, amazing.

1:49:22

Okay, two more questions.

1:49:22

Do you have a life motto that you often come  back to, find useful in work or in life?

1:49:32

I'll say one that's been top of mind for  me recently, because I was talking about the high brow fiction.

1:49:36

I also have to go low  brow.

1:49:36

I saw this clip of Beavis and Butthead online recently where they were watching a  music video for Creep by Radiohead.

1:49:41

And it starts off really slow and one of them,  I think maybe Butthead, is like, "Oh, this sucks."

1:49:52

And then the chorus comes and it  starts getting all hyped and they're like, "Oh, this rocks, this rocks."

1:49:58

And then, I'm not going  to do my Beavis and Butthead impression.

1:49:58

So then it gets back to the slow part and they're  like, "Oh wait, this sucks again."

1:50:02

And then Butthead is like, "Why don't they just play the  cool part the entire time?"

1:50:08

And Beavis is like, "Because if they didn't have the part of the song  that sucked, the cool part wouldn't be as cool."

1:50:20

And I was like, "That is so profound."

1:50:20

That  is what life is all about, is just if it didn't have the parts that sucked, the cool parts  wouldn't be as cool.

1:50:26

And we're always chasing the cool parts.

1:50:32

We want it all to be the cool parts,  but it can't.

1:50:32

So thank you Beavis and Butthead.

1:50:36

Thank you Beavis and Butthead. Okay, final  question.

1:50:36

I love that you're talking about fiction books.

1:50:40

This is where my question was  going to go.

1:50:40

What's a fiction book that most impacted your product building approach or  career or the way you think about product? Can I give a poem? Absolutely. Even better. Poem, extra credit.

1:50:58

There's a poem by Derek Walcott about, it's  called Sea Grapes, and it's about Odysseus, and he talks about Odysseus being driven  by the ancient war between obsession and responsibility.

1:51:14

And I read that line when I was  18 years old and it has always stuck with me.

1:51:22

And I sort of mentioned earlier, I think  about these dualities that drive us.

1:51:22

And I think as a product person, I always feel like  I'm living between these two, the obsession and the responsibility.

1:51:37

I want to go so deep on  this and I want to spend as much time as I possibly can just sorting every little piece out.

1:51:44

But we live in a society, we exist in a business.

1:51:54

I am trying to create value for shareholders and  trying to bring these two things together, I feel like a, has been the kind of defining struggle  of my career, I think of many people's careers, is how you have something that you feel like you  can really obsess over and have that flow over, or have that flow when you're working on.

1:52:11

But  then it's got to kind of work in this broader system as well.

1:52:17

And I think that's sort of been  the thing that I think of as the guiding post for what I want to do with my career and with my  life.

1:52:24

So I think it's got to be Derek Walcott.

1:52:30

What a beautiful way to end it.

1:52:30

Hilary, two final questions.

1:52:32

Where can folks find  you online if they want to reach out, maybe follow up on stuff that you talked  about?

1:52:36

And how can listeners be useful to you? Great, thank you.

1:52:39

So as I mentioned, I have  a newsletter, it's hils. substack. com. That's hils. substack. com.

1:52:44

I'm also teaching  a Maven class on being a super manager with AI.

1:52:51

So if you were listening to all this and  you were like, "Oh Hilary, that sounds so great, but I don't have time for any of that.

1:52:56

How  do you have time for all that?"

1:52:56

Honestly, hyper-leveraging myself with AI has been a big  part of how I find time to do any of this stuff.

1:53:08

And so I share a bunch about how I do that,  how I use AI as a manager, building on a lot of the stuff that I shared on Claire's podcast  as well, How I AI.

1:53:14

So you can find me on Maven there.

1:53:20

We've got a couple of cohorts coming up.

1:53:20

And then, yeah, I encourage everyone to try out WHOOP, you can get a free month  on me at join. whoop.

1:53:26

com/hilary, that's Hilary with one L.

1:53:33

And you can post at  me or tweet at me on X and let me know what you think of it.

1:53:40

And I would love everyone's  feedback because we're really excited about it.

1:53:43

As you were talking, I looked up your course  just for make sure people can find it. So you go to maven.

1:53:46

com, you just search  for Hilary Gridley and you'll find it. Yep.

1:53:49

And you can also, I realize that if  you Google super manager, you will find me. Whoa.

1:53:54

So that is my new claim to fame.

1:53:56

Oh my God, that's so great. 4. 9 stars. Holy moly. There we go.

1:53:56

Okay, Hilary, thank you so much. This was incredible.

1:54:02

Covered everything I was hoping to, this was everything I wanted it to  be.

1:54:05

Thank you so much for being here. Thank you.

1:54:09

Thank you for  having me. This was so fun. So fun. Bye everyone.

1:54:11

Thank you so much for listening.

1:54:15

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1:54:19

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1:54:24

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1:54:29

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