Podcast conversation with Ryan: https://www.youtube.com/watch?v=hhEwWghH_XM Please check out our sponsors to get a discount and to support this podcast: - Babbel: https://babbel.com and use code LEX - BetterHelp: https://betterhelp.com/lex - Raycon: https://buyraycon.com/lex PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 CONNECT: - Subscribe to this YouTube channel - Twitter: https://twitter.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/LexFridmanPage - Instagram: https://www.instagram.com/lexfridman - Medium: https://medium.com/@lexfridman - Support on Patreon: https://www.patreon.com/lexfridman
Ryan Hall is an American black belt and instructor in Brazilian jiu-jitsu, and a professional mixed martial artist currently competing in the featherweight division of the Ultimate Fighting Championship (UFC). He is known for a number of competitive achievements, ranging from Mundial and ADCC victories to dozens of Grapplers Quest championships. He is the winner of The Ultimate Fighter Season 22. He holds notable victories over former UFC Lightweight and Welterweight Champion BJ Penn, former UFC Lightweight Title challenger Gray Maynard and Artem Lobov. INFO: Podcast website: https://lexfridman.com/takeituneasy YouTube Playlist: http://bit.ly/2VKZcE8 CONNECT: - Subscribe to this YouTube channel - Twitter: https://twitter.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - Medium: https://medium.com/@lexfridman
Ryan Hall is a jiu jitsu black belt, UFC fighter, and a philosopher of the martial arts. Please check out our sponsors to get a discount and to support this podcast: - Babbel: https://babbel.com and use code LEX - PowerDot, use code LEX: https://powerdot.com/lex - Cash App: download app & use code "LexPodcast" EPISODE LINKS: Ryan's Twitter: https://twitter.com/ryanhall5050 Ryan's Website: http://www.ryanhallmma.com/ Ryan's School: https://www.5050bjj.com Ryan's Online Courses: https://ryanhallonline.com/ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 OUTLINE: 0:00 - Introduction 7:22 - Greatest warrior in history 11:48 - Genghis Khan 17:32 - Nature is metal 21:49 - Cancel culture 36:11 - Sci-fi books and movies 44:50 - Essence of jiu jitsu 51:17 - Jiu jitsu is a language 1:01:12 - How to get started in jiu jitsu 1:14:01 - The value of a good coach 1:25:42 - Lex training with Ryan 1:31:06 - Toxicity on the internet 1:34:41 - Joe Rogan 1:42:25 - Alex Jones 2:07:02 - Donald Trump 2:09:45 - The American ideal 2:17:33 - What does it take to be a jiu jitsu black belt 2:49:06 - Elon Musk 2:57:39 - Fighting BJ Penn 3:04:13 - Conor McGregor 3:12:08 - How to beat Khabib Nurmagomedov 3:16:00 - Top MMA fighters of all time 3:24:41 - Mike Tyson 3:41:13 - Fear of death CONNECT: - Subscribe to this YouTube channel - Twitter: https://twitter.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/LexFridmanPage - Instagram: https://www.instagram.com/lexfridman - Medium: https://medium.com/@lexfridman - Support on Patreon: https://www.patreon.com/lexfridman
Full audio interview: http://takeituneasy.com/35 Take It Uneasy on iTunes: http://takeituneasy.com/itunes Take It Uneasy on Facebook: https://www.facebook.com/takeituneasy 50/50 BJJ: http://5050bjj.com Ryan Hall is a BJJ black belt, head instructor of 50/50 BJJ, an ADCC bronze medalist with a long career in high level competition throughout which he has beaten many of the top grapplers in the world; we talked about moral victory, maintaining a stoic expression, a unified theory of grappling, the value of competition, a lifelong pursuit of a singular goal, best martial art for self defense, cultivating ego, and much more.
Ryan Hall is an American black belt and instructor in Brazilian jiu-jitsu, and a professional mixed martial artist currently competing in the featherweight division of the Ultimate Fighting Championship (UFC). He is known for a number of competitive achievements, ranging from Mundial and ADCC victories to dozens of Grapplers Quest championships. He is the winner of The Ultimate Fighter Season 22. He holds notable victories over former UFC Lightweight and Welterweight Champion BJ Penn, former UFC Lightweight Title challenger Gray Maynard and Artem Lobov. INFO: Podcast website: https://lexfridman.com/takeituneasy YouTube Playlist: http://bit.ly/2VKZcE8 CONNECT: - Subscribe to this YouTube channel - Twitter: https://twitter.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - Medium: https://medium.com/@lexfridman
Ryan Hall is a martial artist, BJJ black belt, and MMA fighter undefeated in the UFC. Please support this podcast by checking out our sponsors: - Indeed: https://indeed.com/fridman to get $75 credit - Audible: https://audible.com/lex to get $9.95 a month for 6 months - ExpressVPN: https://expressvpn.com/lexpod and use code LexPod to get 3 months free - LMNT: https://drinkLMNT.com/lex to get free sample pack EPISODE LINKS: Ryan's Twitter: https://twitter.com/ryanhall5050 Ryan's Website: http://www.ryanhallmma.com/ Ryan's School: https://www.5050bjj.com Ryan's Online Courses: https://ryanhallonline.com/ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 OUTLINE: 0:00 - Introduction 1:17 - First principles approach to martial arts 8:59 - Illusion of choice 12:32 - Game theory 20:53 - First fight 25:09 - Defense 33:53 - Waiting for a fight 44:01 - Free will 1:01:48 - Freedom and compassion 1:10:50 - Social media 1:17:11 - Leadership 1:22:59 - How to get good at jiu jitsu 1:43:12 - Learning how to learn 1:51:18 - Questioning the foundations of jiu jitsu 2:10:23 - Humans cannot fully comprehend reality 2:14:34 - Artificial intelligence 2:27:27 - Deadlines 2:34:19 - Tie choke 2:42:48 - Hardship 2:47:09 - Love SOCIAL: - Twitter: https://twitter.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/LexFridmanPage - Instagram: https://www.instagram.com/lexfridman - Medium: https://medium.com/@lexfridman - Reddit: https://reddit.com/r/lexfridman - Support on Patreon: https://www.patreon.com/lexfridman
Ryan Hall is an American black belt and instructor in Brazilian jiu-jitsu, and a professional mixed martial artist currently competing in the featherweight division of the Ultimate Fighting Championship (UFC). He is known for a number of competitive achievements, ranging from Mundial and ADCC victories to dozens of Grapplers Quest championships. He is the winner of The Ultimate Fighter Season 22. He holds notable victories over former UFC Lightweight and Welterweight Champion BJ Penn, former UFC Lightweight Title challenger Gray Maynard and Artem Lobov. INFO: Podcast website: https://lexfridman.com/takeituneasy YouTube Playlist: http://bit.ly/2VKZcE8 CONNECT: - Subscribe to this YouTube channel - Twitter: https://twitter.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - Medium: https://medium.com/@lexfridman