John Danaher is one of the greatest coaches and minds in martial arts history. Please support this podcast by checking out our sponsors: - Audible: https://audible.com/lex to get 30-day free trial - Calm: https://calm.com/lex to get 40% off premium - Indeed: https://indeed.com/lex to get $75 credit - MasterClass: https://masterclass.com/lex to get 15% off - Eight Sleep: https://www.eightsleep.com/lex to get special savings EPISODE LINKS: John's Instagram: https://instagram.com/danaherjohn Watch full matches at FloGrappling: https://flograppling.com PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 OUTLINE: 0:00 - Introduction 0:48 - Road to ADCC 19:20 - Danaher Death Squad 28:04 - Mental preparation 52:49 - Gordon Ryan 1:49:47 - Giancarlo Bodoni 2:14:54 - Garry Tonon 2:28:51 - Nicholas Meregali 2:44:17 - Ruotolo brothers 2:53:56 - Takedowns 2:58:16 - GSP 3:06:44 - Renzo Gracie 3:11:21 - Boris 3:15:12 - Ali Abdelaziz 3:17:38 - Khabib Nurmagomedov 3:21:30 - Joe Rogan playing pool 3:24:43 - Advice for grapplers 3:34:40 - Day in the life 3:41:21 - Bear vs Gorilla vs Lion vs Anaconda 4:19:08 - Tom Hardy 4:30:42 - Emojis 4:33:11 - Love 4:38:35 - Fighting to the death 4:42:22 - Knives SOCIAL: - Twitter: https://twitter.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - Medium: https://medium.com/@lexfridman - Reddit: https://reddit.com/r/lexfridman - Support on Patreon: https://www.patreon.com/lexfridman
John Danaher is a coach, scholar, and educator of jiu jitsu, submission grappling, judo, MMA, and the martial arts. Please support this podcast by checking out our sponsors: - Onnit: https://lexfridman.com/onnit - SimpliSafe: https://simplisafe.com/lex and use code LEX to get a free security camera - Indeed: https://indeed.com/lex to get $75 credit - Linode: https://linode.com/lex to get $100 free credit EPISODE LINKS: John's Instagram: https://www.instagram.com/danaherjohn PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 OUTLINE: 0:00 - Introduction 1:24 - Fear of death 11:40 - The path to greatness 17:19 - Judo 21:29 - Seoi nage judo throw 33:43 - Fundamentals of jiu jitsu 39:56 - Developing new techniques 47:45 - Value of training with lower belts 57:45 - Escaping bad positions 1:04:40 - Submissions 1:08:52 - Reinventing yourself in 5 years 1:25:00 - Drilling 1:43:31 - Leglock system 2:03:06 - How hard is it to break a leg? 2:07:14 - Greatest jiu jitsu player ever 2:12:04 - Roger Gracie 2:16:47 - Gordon Ryan 2:21:38 - Georges St-Pierre 2:30:48 - Superintelligent Robot vs Cyborg Gordon Ryan 3:06:29 - Advice to white belts 3:09:46 - What does it take to get a black belt 3:10:30 - Best martial art for street fighting 3:17:45 - Tie chokes 3:22:05 - Austin 3:26:45 - Meaning of life SOCIAL: - Twitter: https://twitter.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - Medium: https://medium.com/@lexfridman - Reddit: https://reddit.com/r/lexfridman - Support on Patreon: https://www.patreon.com/lexfridman