This weeks episode entitled 'How To Fix Your Focus & Stop Procrastinating: Johann Hari' topics: 0:00 Intro 02:43 Why did you write about focus 14:22 What is the cost of losing our attention? 22:09 Social Media and the part it plays 32:41 Flow States 36:19 What is the harm of interruption? 41:02 The lack of sleep we all seem to be getting 53:54 The importance of reading physical books 01:00:17 Negativity bias 01:05:07 Angry humans in an angry machine 01:13:41 Is there hope? 01:27:35 Food is messing up our focus 01:33:02 Our last guests question Johann: https://twitter.com/johannhari101 https://www.instagram.com/johann.hari Johann’s book: https://www.amazon.co.uk/dp/1526620227/ref=cm_sw_r_cp_api_glt_fabc_8XB8KP2V3XWR2JKY00GN Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/ Sponsor - https://uk.huel.com/
This weeks episode entitled 'Johann Hari - Everything You Think You Know About Meaning & Happiness Is Wrong' topics: 0:00 Intro 02:28 Why do you like writing books? 09:28 Rat Park 15:04 Working from home, living through screens 24:07 Finding meaning within the machine 40:16 Are we struggling to form meaningful connections 48:00 How good are you at making connections 01:08:40 psychedelics 01:18:18 is Social media helping us rally together 01:23:53 your new book & your writing style 01:33:59 Social media VOTE FOR US FOR BEST BRITISH PODCAST: https://www.britishpodcastawards.com/vote?utm_source=emailoctopus&utm_medium=email&utm_campaign=Nominated Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/ Sponsor - https://uk.huel.com/
Johann Hari is a New York Times best-selling author, his books include, ‘Chasing the Scream’, ‘Lost Connections’, and ‘Stolen Focus’. He has written for the world’s leading newspapers and magazines, and has twice been named ‘National Newspaper Journalist of the Year’ by Amnesty International. 00:00 Intro 01:46 How Did You Find Out About Ozempic 06:37 What Is Ozempic & How Much Is It? 09:51 How Does Ozempic Work 16:03 The Impact of Ozempic on the Brain 26:17 The Cheesecake Park Experiment 31:16 Obesity Is a Choice 44:53 Addiction Transfer 52:25 Obesogenic Environment 01:04:55 Where Can You Buy Ozempic 01:07:43 The Origins of Ozempic 01:10:15 Why You Shouldn't Take It 01:13:56 Is The Ozempic Face Real? 01:18:08 The Risk of Muscle Loss 01:20:36 Suicide Risk and Fatalities 01:29:49 How Do We Undo Stress 01:30:01 Diabetes Is More Deadly Than Weight Loss Drugs 01:32:24 Downsides 01:39:21 Will Everyone Be on Ozempic? 01:42:47 Should the Government Intervene? 01:50:46 Weight Gain After Ozempic 01:53:59 Children and Ozempic 01:57:21 Celebrities Taking Ozempic and Hiding the Truth 02:05:37 Ozempic Is An Addiction Killer! 02:12:34 Oprah Taking About Her Losing Weight Journey 02:15:03 Will People Exercise Less If They Can Just Take Ozempic 02:18:58 High Demand Of Ozempic & Issues Caused 02:23:10 The Last Guest Question You can purchase Johann’s newest book, ‘Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs’, available on 2nd May 2024, here: https://amzn.to/3Qm8AJl Follow Johann: Instagram - https://bit.ly/4bfqkyj Twitter - https://bit.ly/44ixqjd YouTube - https://bit.ly/3Uzccdr Follow me: https://beacons.ai/diaryofaceo Join this channel to get access to perks: https://www.youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join Follow our Shorts channel for more content: https://www.youtube.com/@TheDiaryofaCEOShorts Sponsors: WHOOP: https://join.whoop.com/en-uk/CEO
The world isn’t made of atoms, it’s made of stories. I’ve never heard anyone speak so deeply about interviewing. Johann Hari has written four books, and for each one he travels the globe to record hundreds of conversations. In this episode, he’ll explain exactly how he does it, sharing stories of getting up close and personal with homeless people in Vegas and a crack dealer in New York. In the end you’ll hear a wild story of the apple in Vietnam that almost killed him. Enjoy! 00:00:00 Intro 00:00:36 Finding the problem 00:05:10 Interviewing a crack dealer in NYC 00:13:02 The culture of loneliness 00:18:26 Making a movie about your life 00:21:34 People are contradictory 00:26:54 Why does this story matter 00:33:34 True intelligence 00:40:05 Write through writer’s block 00:47:47 Clarity 00:53:33 Talk less, listen more 00:57:11 Problem with modern journalism 01:01:51 The maps of reality 01:09:20 Make yourself vulnerable Hey! I’m David Perell and I’m a writer, teacher, and podcaster. I believe writing online is one of the biggest opportunities in the world today. For the first time in human history, everybody can freely share their ideas with a global audience. I seek to help as many people publish their writing online as possible. Follow me Apple: https://podcasts.apple.com/us/podcast/how-i-write/id1700171470 Spotify: https://open.spotify.com/show/2DjMSboniFAeGA8v9NpoPv X: https://x.com/david_perell