Are you planning 2026 completely wrong? CHRIS WILLIAMSON, Modern Wisdom host, breaks down goal setting errors, procrastination psychology, stress overload, dating mistakes and the ONE strategy that works! Chris Williamson is the host of the Modern Wisdom podcast and a leading voice on men’s development, productivity and the challenges of modern life. He is also the creator of the 3 Minute Monday newsletter, where he shares weekly insights on discipline, focus and meaning. He explains: ◼️Why your goals keep failing you no matter how motivated you feel ◼️The SINGLE question that decides if 2026 is a breakout year ◼️The real reason PROCRASTINATION protects you from success ◼️Why doing less beats trying harder every time ◼️How stress and dating confusion hold men back 00:00 Intro 05:05 Choosing a Productive New Year's Resolution 11:58 The Real Thing You Should Be Doing 19:05 The Idea That "I Will Be Enough When..." 20:00 How to Find Success 23:09 The Hidden and Hurtful Metrics of Success 39:11 The Cost of Alcohol on Your Habits 41:54 If You're Not Okay, You Won't Choose Healthy Habits 46:25 The Biggest Learnings to Stay Consistent 48:29 Burnout, Imposter Syndrome, and Anxiety 53:11 The Two Main Reasons for Procrastination 01:00:43 America and UK: The Differences in Success Approaches 01:05:57 I Wish Britain Celebrated the Success of Its People 01:07:27 Ads 01:08:29 I Never Thought I'd Amounted to Much 01:18:06 How to Know What You Really Want in Life 01:33:41 Modeling What It Means to Be a Good Man 01:38:55 Ads 01:40:57 The Lonely Chapter in Everyone's Lives 01:47:02 Problems Are a Feature of Life, Not a Bug 01:53:06 Psychological Stability in a Partner 01:55:35 The Dating World and Finding a Partner 01:58:27 The One Thing That Will Make You More Attractive 02:02:17 Why You Shouldn't Wait for Anything 02:12:09 The Hardest 12 Months of My Life 02:18:59 The Pleasure in Small Things Follow Chris: YouTube - https://bit.ly/4j1xhIh Instagram - https://bit.ly/3XZ9QFS X - https://bit.ly/3YDcCAJ Follow Chris: YouTube - https://bit.ly/4j1xhIh Instagram - https://bit.ly/3XZ9QFS X - https://bit.ly/3YDcCAJ You can find out more about Chris’ 2026 template, here: https://chriswillx.com/review You can find out more about Chris’ episode with Naval Ravikant, here: https://bit.ly/3MNNyoj The Diary Of A CEO: ◼️Get the 2026 Goal Setting Guide - https://bit.ly/ytgoalsettingguide ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Pipedrive - https://pipedrive.com/CEO Adobe Express - https://Adobe.Ly/OneBetter Ketone - https://ketone.com/STEVEN for 30% off your subscription order
Chris Williamson has become one of the most followed podcasters, intellectual thinkers and researches in Europe. From a bullied and unpopular schoolboy to famous party boy appearing on some of the biggest reality shows, Chris Williamson was living the life most men in their twenties dream about, but he was deeply unsatisfied. Topics: 0:00 Intro 01:59 Your current mission 05:43 The building blocks of your life 10:39 What's driving you? 23:16 How to build confidence 32:26 How do we prepare for a loss in motivation 35:46 What tools have you used to change? 43:02 Being alone vs being lonely 51:10 Dating apps 01:21:17 How can men be better? 01:32:42 Masturbation 01:38:30 Dealing with regrets 01:51:31 What's the work you still have to do? 01:57:59 Forecasting your regrets 02:03:12 The last guest's question Chris: Youtube: @ChrisWillx Instagram: https://bit.ly/41c1dr5 Twitter: https://bit.ly/3UjUc5i Chris’ David Goggins episode: https://bit.ly/3ZTM24E Books mentioned: The Status Game: On Human Life and How to Play It - Will storr: https://bit.ly/3zJT5SV Join this channel to get access to perks: https://bit.ly/3Dpmgx5 Follow: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: Airbnb: http://bit.ly/40TcyNr Huel: https://g2ul0.app.link/G4RjcdKNKsb Whoop: http://bit.ly/3MbapaY